Miso And Gorgonzola Soup Food

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MISO SOUP



Miso soup image

Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack

Provided by Bonnie Chung

Categories     Snack, Soup, Starter

Time 15m

Yield Serves 4 as a starter or snack

Number Of Ingredients 6

5g dried wakame seaweed
1l dashi (shop bought or see tip)
200g fresh silken tofu , or firm if you prefer, cut into 1cm cubes
2 tbsp white miso paste
3 tbsp red miso paste
spring onion , finely chopped, to serve

Steps:

  • Put the wakame in a small bowl and cover with cold water, then leave it for 5 mins until the leaves have fully expanded.
  • Make the dashi (see tip below) or heat until it reaches a rolling boil. Add the tofu and cook for 1 min before adding the seaweed.
  • Reduce the heat. Put both types of miso in a ladle or strainer and dip it into the pot. Slowly loosen up the miso with a spoon inside the ladle or strainer; the paste will slowly melt into the dashi. Once all the miso is dissolved into the soup, turn off the heat immediately. Sprinkle with chopped spring onions to add colour and fragrance.

Nutrition Facts : Calories 99 calories, Fat 4 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 2.44 milligram of sodium

MUSHROOM AND GORGONZOLA SOUP



Mushroom and Gorgonzola Soup image

This is a delicious, creamy mushroom soup with a little kick from luscious Gorgonzola cheese.

Provided by bunchkin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
½ onion, diced
2 cloves garlic, minced
1 pound sliced mushrooms
2 tablespoons butter
2 tablespoons all-purpose flour
2 (13.75 ounce) cans chicken broth
1 cup half-and-half cream
½ teaspoon salt
½ teaspoon dried rosemary leaves, crumbled
½ cup crumbled Gorgonzola or blue cheese
1 tablespoon sherry
salt and pepper to taste
¼ cup chopped fresh parsley

Steps:

  • Place 2 tablespoons butter in a skillet and melt over medium-high heat. Stir in the onions, garlic, and mushrooms. Cook and stir until onions are soft and mushrooms reduce, about 5 minutes. Remove from heat.
  • Meanwhile, place the remaining 2 tablespoons butter in a pot, and melt over medium-high heat. Stir in the flour; cook and stir until mixture turns golden brown, about 5 minutes. Gradually pour in the chicken broth, half-and-half, 1/2 teaspoon salt, and rosemary; stir to blend ingredients. Reduce heat to medium. Stir the gorgonzola cheese and mushroom mixture into the chicken broth mixture; bring soup to a simmer and cook 10 minutes, stirring frequently.
  • Place half of the soup into a blender. Blend until smooth, and return to the pot. Stir in the sherry, and season with salt and pepper to taste. Cook until mixture thickens, about 5 minutes more. Garnish with fresh parsley, if desired, to serve.

Nutrition Facts : Calories 218.9 calories, Carbohydrate 9.6 g, Cholesterol 53.6 mg, Fat 17 g, Fiber 1.3 g, Protein 7.9 g, SaturatedFat 10.3 g, Sodium 1057.1 mg, Sugar 2.8 g

AUTHENTIC MISO SOUP



Authentic Miso Soup image

Made with kombu, bonito flakes, and miso paste, Japanese miso soup is a simple and comforting.

Provided by Allrecipes

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 cups water
1 (4 inch) piece dashi kombu (dried kelp)
½ cup bonito flakes
½ (12 ounce) package tofu, cut into chunks
1 teaspoon dried wakame
3 tablespoons miso paste
¼ cup chopped green onions

Steps:

  • Heat water in a large pot over low heat. Add kombu and cook until the mixture just begins to simmer. Stir in bonito flakes until combined. Remove pot from the heat and let dashi sit, uncovered, for 5 minutes. Strain and set aside.
  • Heat 3 1/2 cups dashi in a pot over medium heat. Add tofu and wakame; stir to combine. Remove 1 cup warmed dashi to a small bowl and whisk in miso paste. Pour miso mixture back into the pot with remaining dashi. Stir until warmed through. Serve garnished with chopped green onions.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 4.9 g, Fat 2.8 g, Fiber 1 g, Protein 6.2 g, SaturatedFat 0.4 g, Sodium 510.9 mg, Sugar 1.1 g

MISO MUSHROOM & TOFU NOODLE SOUP



Miso mushroom & tofu noodle soup image

Rustle up this miso, mushroom and tofu noodle soup with just six simple ingredients. Healthy and low in calories, it makes a tasty light lunch or supper

Provided by Esther Clark

Categories     Lunch, Soup, Starter, Supper

Time 25m

Number Of Ingredients 6

1 tbsp rapeseed oil
70g mixed mushrooms , sliced
50g smoked tofu , cut into small cubes
½ tbsp brown rice miso paste
50g dried buckwheat or egg noodles
2 spring onions , shredded

Steps:

  • Heat half the oil in a frying pan over a medium heat. Add the mushrooms and fry for 5-6 mins, or until golden. Transfer to a bowl using a slotted spoon and set aside. Add the remaining oil to the pan and fry the tofu for 3-4 mins, or until evenly golden.
  • Mix the miso paste with 325ml boiling water in a jug. Cook the noodles following pack instructions, then drain and transfer to a bowl. Top with the mushrooms and tofu, then pour over the miso broth. Scatter over the spring onions just before serving.

Nutrition Facts : Calories 377 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.5 milligram of sodium

MISO SOUP



Miso Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 to 5 cups dashi, recipe follows
2 tablespoons brown miso paste, plus more to taste
2 tablespoons white miso paste, plus more to taste
6 ounces firm tofu, cut into 1/2-inch cubes
2 scallions, white and green, thinly sliced on the diagonal
2 tablespoons aji mirin (sweetened rice wine), optional
6 cups cold water
One 12-inch long piece of kombu, wiped with a damp cloth
One .88-ounce/25 grams package shaved dried bonito flakes

Steps:

  • In a saucepan heat the dashi and whisk in the miso pastes. Bring to a simmer and add the tofu, scallions, and mirin, if using. Remove from the heat and serve immediately.
  • In a saucepan, combine the water and kombu. Bring to a simmer, uncovered, over medium heat. Remove the kombu and discard. Bring the liquid to a boil, add the bonito flakes and immediately remove the pan from the heat. Allow the dashi to sit undisturbed for 2 minutes. Strain through a fine mesh strainer into a medium bowl. Discard the bonito flakes. Use immediately or store, covered, in the refrigerator for up to 3 days.

15-MINUTE MISO SOUP WITH GREENS AND TOFU



15-Minute Miso Soup with Greens and Tofu image

An inspired take on Japanese miso soup with tofu, green onion, and loads of greens. Just 15 minutes from start to finish, and so flavorful and comforting.

Provided by Minimalist Baker

Categories     Appetizer     Entree     Side

Time 15m

Number Of Ingredients 6

4 cups vegetable broth ((use dashi for more traditional miso soup // see notes above))
1 sheet nori ((dried seaweed // optional // cut into large rectangles // 1 sheet yields 1/4 cup))
3-4 Tbsp white or yellow miso paste
1/2 cup chopped green chard or other sturdy green
1/2 cup chopped green onion
1/4 cup firm tofu ((cubed // use silken tofu for more traditional miso soup))

Steps:

  • Place vegetable broth in a medium sauce pan and bring to a low simmer.
  • In the meantime, place miso (starting with lesser end of range) into a small bowl, add a little hot water and whisk until smooth. This will ensure it doesn't clump when added to the soup later. Set aside.
  • To the broth add chard (or other greens of choice), green onion, and tofu (if using silken, add at the end of cooking) and cook for 5 minutes. Then add nori and stir. Remove from heat, add miso mixture, and stir to combine.
  • Taste and add more miso or a pinch of sea salt if desired. Serve warm. Best when fresh.

Nutrition Facts : ServingSize 1 bowls, Calories 170 kcal, Carbohydrate 22.3 g, Protein 13.6 g, Fat 5 g, SaturatedFat 0.7 g, Sodium 1817 mg, Fiber 10 g, Sugar 9 g

MISO SOUP- HOW TO MAKE WITH ONLY 6 INGREDIENTS (EASY)



Miso soup- How to make with only 6 ingredients (easy) image

Miso soup 味噌汁 is a warm and comforting Japanese soup prepared with a soup stock (Dashi) and miso paste. It is the soul food for the Japanese which serve together with rice.

Provided by KP Kwan

Categories     Recipes

Time 30m

Number Of Ingredients 8

1.5 liter water (about 6 cups water)
15 g kombu
20 g katsuobushi (about 2 loose cups)
500 ml Dashi stock
2 tbsp (50g) miso paste
100 g tofu
2 tsp of wakame
2 tsp green shallots chopped

Steps:

  • Clean the kombu with a damp cloth.
  • Place it in a pot of water and soak it for at least three hours (better overnight) to extract its flavor.
  • After soaking, bring the water temperature up to nearly boil, and remove the kombu immediately.
  • Heat the dashi to barely below boiling point. Add the katsuobushi.
  • Let the katsuobushi steep for 5 minutes at the sub-boiling point.
  • Strain through a cheesecloth or kitchen tissue to remove all the katsuobushi.
  • Measure 500ml (2 cups) of dashi. Bring it to a boil.
  • Turn off the heat.
  • Put the miso paste in the miso strainer, lower the strainer into the dashi and gently stir until it dissolves.
  • Sprinkle some wakame in cold water to let it re-hydrate for five to ten minutes until it expands.
  • Pass through a strainer and gently squeeze the wakame to remove the excess water.
  • Add the wakame to the dashi.
  • Add the tofu cube to the dashi.
  • Sprinkle some cut scallion into the miso soup right before serving.

Nutrition Facts : Calories 120 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 13 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 200ML, Sodium 1066 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

SPAGHETTI GORGONZOLA



Spaghetti Gorgonzola image

Spaghetti covered with a light and creamy gorgonzola sauce with wilted spinach and toasted breadcrumbs. 6 pantry ingredients and 15 minutes cook time.

Provided by Courtney

Categories     Main Course

Time 15m

Number Of Ingredients 7

1⁄8 cup breadcrumbs
1 Tablespoon olive oil
6 ounces spaghetti
1 1⁄4 cup cream
2 ounces gorgonzola
pinch nutmeg ((optional))
2 cups spinach

Steps:

  • Bring a large pot of heavily salted water to a boil and cook pasta according to package directions.
  • Heat a thick bottomed or stainless steel pan to medium heat and add the oil and bread crumbs. Toast lightly while stirring for a minute or two.
  • Remove the breadcrumbs from the pan and wipe clean.
  • Place the pan back on the element and increase the heat to medium high. Add the cream to the pan, allow it to heat up to just below a boil and reduce for a couple of minutes. The cream should thicken slightly. Stir in the nutmeg.
  • Remove the pan from heat and melt the gorgonzola into the sauce. Add the strained pasta and toss to coat it with gorgonzola sauce.
  • Add the spinach and stir to combine until the spinach has just wilted.
  • Divide between 2 plates and garnish the pasta with the toasted breadcrumbs.

Nutrition Facts : Calories 1024 kcal, Carbohydrate 74 g, Protein 22 g, Fat 72 g, SaturatedFat 41 g, Cholesterol 225 mg, Sodium 530 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

MISO VEGETABLE SOUP



Miso Vegetable Soup image

Tofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that's substantial enough to leave you feeling satisfied.

Provided by EatingWell Test Kitchen

Categories     Healthy Miso Soup Recipes

Time 30m

Number Of Ingredients 8

2 cups plus 3 tablespoons water, divided
2 tablespoons white rice
2 cups frozen stir-fry vegetables, (see Note)
1 12-ounce package extra-firm silken tofu, cut into small cubes
2 tablespoons miso, (see Note)
2 scallions, thinly sliced
1 teaspoon rice vinegar, or to taste
1/2-1 teaspoon sugar, to taste

Steps:

  • Bring 2 cups water and rice to a boil in a large saucepan over high heat. Cover, reduce heat to a gentle simmer and cook until the rice is just tender, 12 to 15 minutes.
  • Add stir-fry vegetables to the pot, increase heat to high and bring to a boil. Cook until the vegetables are heated through, stirring occasionally, 2 to 3 minutes. Add tofu and cook until heated through, about 2 minutes. Remove from the heat.
  • Combine miso and the remaining 3 tablespoons water in a small bowl and stir to dissolve. Add the miso mixture, scallions, vinegar and sugar to the soup and stir to combine.

Nutrition Facts : Calories 207.9 calories, Carbohydrate 26.1 g, Fat 4.4 g, Fiber 3.6 g, Protein 17.8 g, SaturatedFat 0.7 g, Sodium 773.5 mg, Sugar 6.2 g

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This miso soup recipe comes from my friend Mayumi. Mayumi lives on the same island I do in Vanuatu and says this soup is great for hangovers. I find it to be very comforting and love the flavor. It is very easy to make and very tasty and has only five ingredients. Miso paste comes in red or white. This soup uses white miso paste. Miso paste is traditional Japanese …
From thefrugalchef.com
Estimated Reading Time 3 mins


MISO AND CORN SOUP RECIPE | DAVE LIEBERMAN | FOOD NETWORK
Add miso paste, soy sauce, fish sauce, sugar, sesame oil and chili flakes. Bring to a simmer and cook 20 minutes. Add corn and tofu and cook 10 minutes longer. Add snow peas or frozen peas and ...
From foodnetwork.com
5/5 (9)
Author Dave Lieberman
Cuisine Asian
Category Main-Dish


CHICKEN NOODLE SESAME MISO SOUP RECIPE - LITEHOUSE FOODS
Preheat oven to 450° F. Place chicken in a shallow casserole dish. Cover with Litehouse® Sesame Miso Dressing & Dip. Bake for 25 to 30 minutes or until a meat thermometer reads 165° F. The time your chicken needs to bake will depend on the size of your chicken breasts. Remove from oven and set aside to cool. Once cooled, chop into ½ inch ...
From litehousefoods.com
Servings 8


HOW TO COOK WITH MISO - MARTHA STEWART
While that famous soup, with its base of smoky dashi broth is always welcome, there are other ways to feature mouth-watering miso in your cooking. Ranging from mass-produced to small batch and organic, we can now choose from a variety of the dozens of miso styles. Each has a distinct flavor profile and texture, but even the most modest miso packs a …
From marthastewart.com
Estimated Reading Time 4 mins


WHY MISO IS GOING TO BE YOUR BEST FRIEND THIS FLU SEASON
Light miso can be mixed with peanut butter and apple juice to make a nutritious spread. Dark miso is excellent added to cooked bean dishes and your meatless Monday favorites to add extra protein. Be careful not to get too enthusiastic about this wonder food though! It’s high in sodium at about 700mg per tablespoon.
From tasteofhome.com
Author Sue Evans
Estimated Reading Time 6 mins


WHAT IS MISO? AND IS IT GOOD FOR YOU? - FOOD REVOLUTION ...
This led many Europeans to consume miso soup after the Chernobyl nuclear accident in 1986. Then, in 2013, a study found that miso helped to protect mice from radiation injury. Researchers further concluded that miso fermented for the longest time — the most significant being 180 days — were the most protective. 5. May help prevent obesity. A 2019 …
From foodrevolution.org
Estimated Reading Time 7 mins


MISO RECIPES - FOOD & WINE
Miso Soup with Shrimp and Tofu. Go to Recipe. No soup is quicker to prepare than miso; just whisk miso paste into water. By adding shrimp, tofu and greens, it can double as a complete and light ...
From foodandwine.com
Estimated Reading Time 4 mins


VEGETARIAN MISO RAMEN - LOVE AND GOOD STUFF
Home - Recipes - Soup. Vegetarian Miso Ramen. Jan 23, 2019 · Modified: May 10, 2021 by Courtney · This post may contain affiliate links · 24 Comments. 78937 shares. Jump to Recipe. Vegetarian miso ramen is an easy, gut healthy ramen recipe filled with miso, garlic, ginger, shitake mushrooms, kale and a soft boiled egg. Easily adapted to vegan by swapping …
From loveandgoodstuff.com
4.6/5 (36)
Total Time 15 mins
Category Main Course
Calories 550 per serving


MUSHROOM AND MISO SOUP FROM PSFREEMAN RECIPE
Crecipe.com deliver fine selection of quality Mushroom and miso soup from psfreeman recipes equipped with ratings, reviews and mixing tips. Get one of our Mushroom and miso soup from psfreeman recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% One-pot mushroom and potato curry The One-pot Mushroom and Potato curry recipe can …
From crecipe.com


WORLD BEST DIABETIC FOOD RECIPES : MISO AND GORGONZOLA SOUP
4 -5 tablespoons miso (fresh or from miso soup mix) 1/2-2/3 lb sweet gorgonzola, rind removed ; 1/3 cup mirin (optional) 1/4 lb soft tofu (optional) Recipe. 1 wash leeks and chop and light green parts. 2 melt butter in a stock pot or dutch over over medium high heat. 3 add oil and swirl together with butter.
From worldbestrecipesdiabetic.blogspot.com


MISO AND GORGONZOLA SOUP RECIPES
Miso And Gorgonzola Soup Recipes TOMATO GORGONZOLA SOUP. This is a very forgiving recipe. Don't worry if you have to modify the amounts or substitute a little. Try it with fresh tomatoes and basil in the summer! Serve in bowls or scoop out 8 inch round loaves of bread to make bread bowls. Provided by Jess. Categories Soups, Stews and Chili Recipes Soup …
From tfrecipes.com


MISO SOUP : SOUP
r/soup. A subreddit dedicated to the best form of food known to humanity! Soup! 32.3k. Members. 23. Online. Created Feb 28, 2009. Join.
From reddit.com


GORGONZOLA MISO SOUP RECIPES
4 -5 tablespoons miso (fresh or from miso soup mix) 1/2-2/3 lb sweet gorgonzola, rind removed ; 1/3 cup mirin (optional) 1/4 lb soft tofu (optional) Recipe. 1 wash leeks and chop and light green parts. 2 melt butter in a stock pot or dutch over over medium high heat. 3 add oil and swirl together with butter. 4 add leeks and sautee, stirring, until they just start to brown add water, 4 …
From tfrecipes.com


EDIBLE BIOLOGY: MISO SOUP WITH TOFU, BROCCOLI, BOK CHOY ...
5 - Add mushrooms and broccoli and fry a couple more minutes. 6 - Add broth, water, chili flakes, miso paste, honey and a tsp of sea salt. Bring broth to a near boil and add bok choy. 7 - Taste broth and add more salt, if needed, to bring out the flavours of the soup. 8 - Add in the dry noodles (best to have noodles that will cook in a few ...
From ediblebiology.blogspot.com


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