Miskito Coast Honduran Pancake Food
MISKITO COAST HONDURAN PANCAKE RECIPE (
Categories Cake Bean Fruit Breakfast Fry Low Carb Kid-Friendly Quick & Easy Low/No Sugar Wheat/Gluten-Free Spring Summer
Number Of Ingredients 5
Steps:
- Boil and mash plantains; add flour and coconut oil and mix thoroughly. 2. Fry the beans in 1 tbsp. lard for about 5 minutes. 3. Heat remaining lard in another frying pan, add plantain mixture, 1 tbsp. at a time, and spread with a fork so that it will take the shape of a small pancake. Fry the "pancakes" for about 5 minutes, place a teaspoon of the fried beans on each and fold. Fry the stuffed pancakes, covered, three minutes on each side or until brown.
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- Baleadas. Baleadas are among the most popular Honduran foods to date. You’ll find them in almost every nook and cranny of the country’s north coast. Typically sold in the streets, baleadas will enchant you with their aromatic and mouthwatering fillings.
- Honduran Fried Plantains. Fried plantains are a wildly popular side dish in Honduras. After all, the country is one of the top exporters of bananas in the world.
- Honduran Bean Tostadas. Honduran bean tostadas are quite similar to baleadas. The key difference is that you’ll use fried corn tortillas for this recipe.
- Macheteadas. Macheteadas are a traditional sweet snack from Honduras. If you have some leftover baleada dough, it’s perfect for making some macheteadas or sweet fried dough.
- Horchata. Horchata is a sweet rice-milk drink popular in Latin countries, particularly in Mexico. Of course, Honduran horchata isn’t one to dismiss. This is THE drink that complements almost any Honduran dish!
- Honduran Red Beans and Rice. Red beans are a great source of vitamins and dietary fiber, which helps with digestion. Reignite your love for this nutrient-dense ingredient using this recipe.
- Pan De Coco. You don’t need eggs or any other dairy products to make these sweet, light, and fluffy buns. Using coconut milk, active dry yeast, and other pantry staples, you’ll have some tasty coconut bread that’s perfect for various dishes.
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