Minute Steaks With Shishitos And Jasmine Rice Food

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MINUTE STEAKS WITH SHISHITOS AND JASMINE RICE



Minute Steaks With Shishitos and Jasmine Rice image

"Minute steaks" like top round or shoulder cuts, are the best choice for a succulent and speedy weeknight supper.

Provided by norasingley

Categories     Steak

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

2/3 cup jasmine rice
1 cup water
2 tablespoons water
kosher salt
two minute steaks (7-8 ounces each)
2 tablespoons grapeseed oil
3 tablespoons olive oil (or grapeseed, if preferred)
3/4 lb shishito bell pepper
4 scallions, thinly sliced, whites and greens separated

Steps:

  • Place rice and water in a saucepan with a tight-fitting lid over medium high heat. Bring to a boil, season lightly with salt, and top with lid. Reduce to a simmer and cook until rice is tender, 12 minutes. Uncover lid and fluff with a fork.
  • Meanwhile, dry steaks well and season very generously with salt. Heat a large cast iron skillet over high heat. When smoking, add grapeseed oil and swirl to coat. Transfer steaks to skillet and top immediately with another skillet or two, to encourage browning. Cook 1 minute, flip, and remove to a plate to rest.
  • Wipe out skillet and add olive oil. Add shishitos, season with salt, and cook, turning only occasionally, until deeply charred and softened, about 6 minutes. Add scallion whites and cook until crisped, 1 minute. Remove from heat.
  • Thinly slice steaks against the grain and plate with shishitos and rice. Garnish with scallions greens and serve.

Nutrition Facts : Calories 571.2, Fat 34.5, SaturatedFat 4.3, Sodium 18.6, Carbohydrate 60.5, Fiber 5.4, Sugar 4.8, Protein 6.2

EASY MINUTE STEAKS



Easy Minute Steaks image

This is the easiest recipe. I serve it with mashed potatoes and warm rolls.

Provided by frog69

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h15m

Yield 4

Number Of Ingredients 2

4 (1/2 pound) cube steaks (pounded round meat)
1 (10.5 ounce) can condensed French onion soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium heat, briefly brown the cube steaks.
  • Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g

CILANTRO JASMINE RICE



Cilantro Jasmine Rice image

I wanted to add a little flavor to my jasmine rice and decided to try this and it worked out great. My husband and my son loved it and almost finished the whole pan of it.

Provided by Ginivee

Categories     White Rice

Time 40m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 9

1 cup uncooked jasmine rice
2 teaspoons olive oil
1/4 cup chopped onion
1 garlic clove, finely chopped
1 Knorr cilantro minicube
14 ounces Swanson chicken broth
1/4 teaspoon table salt
1/4 teaspoon black pepper
2 teaspoons ground cumin

Steps:

  • In a high sided skillet (that has a cover), saute the rice in oil over medium high heat until the rice is solid white, then add onion and saute until onion is translucent, add garlic and saute just a little. Rice should be lightly tanned. Pour the broth slowly into the skillet. Add cilantro seasoning minicube, salt, cumin, and pepper, stir and bring to a boil then lower it to a simmer on low heat. Make sure minicube has dissolved.
  • Cover & cook on low until the water is absorbed and the rice is tender. Do not uncover and DO NOT STIR while rice is cooking. About 20-25 minutes.

Nutrition Facts : Calories 154.3, Fat 2.5, SaturatedFat 0.5, Cholesterol 0.7, Sodium 515, Carbohydrate 26.9, Fiber 1.1, Sugar 0.5, Protein 5.2

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