WARM SPRING VEGETABLES
This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast
Provided by James Martin
Categories Side dish
Time 23m
Number Of Ingredients 7
Steps:
- Put the courgette ribbons in a large bowl with a pinch of salt and the lemon juice.
- Bring a large saucepan of water to the boil and cook the asparagus for 2 mins, adding the frozen peas and broad beans for the final min. Drain well, pod the broad beans and toss together with the courgette ribbons. Drizzle over the olive oil, sprinkle on parsley and season to taste.
Nutrition Facts : Calories 63 calories, Fat 2 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
SPRING SALMON WITH MINTY VEG
An easy-to-prepare healthy meal which counts for two of your five-a-day
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 6
Steps:
- Boil the potatoes in a large pan for 4 mins. Tip in the peas and beans, bring back up to a boil, then carry on cooking for another 3 mins until the potatoes and beans are tender. Whizz the olive oil, lemon zest and juice and mint in a blender to make a dressing(or finely chop the mint and whisk into the oil and lemon).
- Put the salmon in a microwave-proof dish, season, then pour the dressing over. Cover with cling film, pierce, then microwave on High for 4-5 mins until cooked through. Drain the veg, then mix with the hot dressing and cooking juices from the fish. Serve the fish on top of the vegetables.
Nutrition Facts : Calories 555 calories, Fat 26 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 8 grams sugar, Fiber 10 grams fiber, Protein 40 grams protein, Sodium 0.23 milligram of sodium
More about "minted spring vegetables food"
SPRING PEAS WITH MINT RECIPE - MARK LADNER - FOOD
Web Dec 6, 2013 In a bowl, whisk the olive oil with the vinegar. Add the peas, red onion and mint and toss to coat. Season with salt and pepper and …
From foodandwine.com
Author Mark LadnerTotal Time 1 hr 10 minsCategory Side Dish
From foodandwine.com
Author Mark LadnerTotal Time 1 hr 10 minsCategory Side Dish
SPRING VEGETABLE SALAD WITH MINT PESTO RECIPE
Web Apr 4, 2019 1/2 cup fresh mint leaves 2 ounces (1/2 cup) crumbled feta, or to taste Method Preheat the oven: Preheat the oven to 350°F. Toast the …
From simplyrecipes.com
Cuisine AmericanTotal Time 30 minsCategory Salad, Side DishCalories 282 per serving
From simplyrecipes.com
Cuisine AmericanTotal Time 30 minsCategory Salad, Side DishCalories 282 per serving
MINTED SPRING GREEN PEA PATé WITH CARAMELIZED SHALLOTS
Web Apr 26, 2016 Blend until smooth. In a saucepan over medium heat, add the remaining tablespoon of olive oil and the julienned shallot. Season the shallot with salt and pepper and cook for about 5-6 minutes, or …
From organicauthority.com
From organicauthority.com
GLAZED SPRING VEGETABLES | ROAST SIDE DISHES | TESCO …
Web Bring to the boil, then cover and simmer for 4 mins. Add the beans and continue simmering for a further 3-4 mins, until all the water has been absorbed. Meanwhile, make the dressing. Put the oil, sugar, vinegar, …
From realfood.tesco.com
From realfood.tesco.com
10 BEST SPRING FOODS & HOW TO USE THEM | ELIZABETH …
Web Leafy greens like arugula, spinach, and lettuces are the ultimate spring foods. Rich in vitamins like A, K, and folate, plus chlorophyll, fiber, and even water, these leafy greens will help reduce inflammation while also …
From elizabethrider.com
From elizabethrider.com
SPRING VEGETABLE MINESTRA WITH MINT & BASIL PISTOU - EATINGWELL
Web Mar 3, 2021 Spring Vegetable Minestra with Mint & Basil Pistou 5.0 (1) Add your rating & review If you don't already stash Parmesan rinds in your freezer, look for them at a …
From eatingwell.com
5/5 (1)Total Time 1 hr 15 minsServings 6Calories 240 per serving
From eatingwell.com
5/5 (1)Total Time 1 hr 15 minsServings 6Calories 240 per serving
- To prepare soup: Bring water to a boil in a large pot over medium-high heat. Wrap fennel stalks, bay leaves, thyme, peppercorns and orange zest in cheesecloth and tie with kitchen string. Add to the pot along with Parmesan rinds. Adjust heat to maintain a simmer, partially cover and cook for 30 minutes.
- Stir in diced fennel, tomato, carrot, green beans, leek, white beans and crushed red pepper. Partially cover and simmer until the vegetables are very tender, about 30 minutes.
- Meanwhile, prepare pistou: Combine basil, mint, grated Parmesan, garlic and crushed red pepper in a food processor. Process until the herbs are finely chopped. Scrape down the sides. With the motor running, stream in oil and process until mostly smooth.
- Remove the Parmesan rinds and sachet from the soup. Stir in escarole and spinach; cook until wilted, about 5 minutes. Season with salt and pepper. Serve topped with the pistou.
22 BEST SPRING SALAD RECIPES & IDEAS - FOOD NETWORK
Web Jan 27, 2023 1 / 22 Fresh Ideas for Spring Produce Spring is a fantastic time to whip up light, refreshing salads. The season is loaded with an abundance of crisp, crunchy …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
ROAST LEG OF LAMB WITH MINTED SPRING VEGETABLES - AMELIA FREER
Web Roast for 35 minutes or until tender. When the potatoes are nearly ready, drain the green vegetables and melt 2 tablespoons of mint butter in a large frying pan over a medium …
From ameliafreer.com
From ameliafreer.com
15 BEST SPRING VEGETABLES - VEGETABLES IN SEASON FOR SPRING
Web Jan 20, 2023 Asparagus Tender spears of asparagus are harvested in early to mid spring. Choose asparagus that feels solid, not rubbery or mushy. They're amazing when roasted …
From thepioneerwoman.com
From thepioneerwoman.com
YOTAM OTTOLENGHI CELEBRATES SPRING WITH ASPARAGUS
Web May 10, 2023 You can take a minimalist approach and roast your asparagus spears with some oil and salt. This is best done at a very high temperature, say 500 degrees, for …
From nytimes.com
From nytimes.com
20 SPRING DINNER RECIPES TO HAVE ON HAND - FOOD & WINE
Web Jan 4, 2023 Photo: Victor Protasio One of the best parts of spring is seasonal ingredients — e.g. peas, asparagus, leeks, and radishes — and we love incorporating them in our …
From foodandwine.com
From foodandwine.com
LAMB WITH MINTED SPRING VEGETABLES | MINDFOOD
Web Oct 24, 2011 1 Preheat oven to 200°C or 180°C fan-forced. Heat a large flameproof baking dish over medium-high heat. Lightly spray lamb with oil and cook, turning, for 5 …
From mindfood.com
From mindfood.com
RECIPES FOR SOUPS AND STEWS ON COOL SPRING NIGHTS
Web 1 day ago Tharid is the Arabian Gulf version of the Levantine fatteh, made with a lot more bread and topped with a hearty meat and vegetable stew. Dried limes and fresh ginger …
From latimes.com
From latimes.com
45 SPRING RECIPES THAT CALL FOR A TRIP TO THE FARMERS MARKET
Web Feb 15, 2022 1. Spring Pea Soup With Mint The only thing tastier than popping fresh peas from the market in your mouth right then and there is this aromatic soup. Grab some …
From purewow.com
From purewow.com
MINTED SPRING VEGETABLES | RECIPES | FOODMAXX
Web Combine sweet potatoes, carrots, and onions in steamer placed in 2 1/2-quart saucepan with 1-inch salted water. Steam over medium heat, covered, for 10 minutes.
From foodmaxx.com
From foodmaxx.com
WHAT IS A MINT SPRIG? - QUORA
Web Answer (1 of 2): A "sprig" is a piece of plant stem, or a twig. So, a mint sprig is a piece of mint plant stem, like this:
From quora.com
From quora.com
FOOD THAT WE MAKE – MINTED SPRING VEGETABLES
Web Jun 23, 2013 25g butter; 1 tbsp olive oil; 225g baby onions; 200ml dry white wine; 2 medium leeks halved and cut into ribbons; 350g petit pois; 3 heads of baby gem lettuce …
From omnomnom.hannahnicklin.com
From omnomnom.hannahnicklin.com
30 BEST SPRING VEGETABLE RECIPES THAT WE LOVE - FOOD52
Web Mar 22, 2022 Spring Vegetable Jumble with Lemon-Tarragon Butter Did you go a little crazy at the farmers' market and now have a tote bag overflowing with potatoes, carrots, …
From food52.com
From food52.com
MINTED SPRING VEGETABLES | SPRING VEGETABLES RECIPES ... - PINTEREST
Web Jan 18, 2013 - This Pin was discovered by Malgo Kaluszynska. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
SPRING VEGETABLES WITH MINTED PESTO - GOOD HOUSEKEEPING
Web Apr 6, 2008 Step 1 Whiz herbs, pinenuts and lemon juice in a processor, then gradually blend in oil. Check seasoning. Step 2 Bring a large pan of lightly salted water to the boil. …
From goodhousekeeping.com
From goodhousekeeping.com
NEW IN FOOD: VEGETABLE-DEDICATED MENUS, RE-NAA'S MATHEW …
Web May 15, 2023 Green Vegetables Star in JAAN by Kirk Westaway's New Spring Menu The two-MICHELIN-Starred restaurant's new spring menu is the first iteration of Kirk …
From guide.michelin.com
From guide.michelin.com
LAMB ROAST WITH MINTED SPRING VEGETABLES - NEW ZEALAND …
Web Feb 27, 2014 1 kilogram easy-carve boneless lamb leg mini roast; 2 clove garlic, cut into slivers; 2 tablespoon olive oil; 12 chat potatoes; 1 bunch baby carrots, trimmed and …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love