Mint Mango Iced Green Tea Food
MINT & MANGO ICED GREEN TEA
Blend the flavour of green tea with mango, fresh mint, lime and ice to make this iced tea. It makes a wonderfully refreshing summer drink at any time of day
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 15m
Number Of Ingredients 6
Steps:
- Put half the mango in a saucepan with the sugar and 100ml water. Cook for 8-10 mins then strain through a sieve and leave the liquid to cool.
- Meanwhile, pour 500ml boiling water into a large heatproof jug and add the green tea leaves. Leave to steep for 5 mins, then strain into a large glass jug and add 300ml cold water. Leave to cool completely then put into the fridge to chill.
- Once cold, add the strained mango syrup to the chilled tea, along with the rest of the chopped mango, fresh mint and the lime slices. Fill up the jug with ice, stir gently and serve.
Nutrition Facts : Calories 87 calories, Fat 0.1 grams fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
MANGO ICED TEA
Steps:
- Bring water to a boil, turn off heat add tea bags and steep until tea is dark, about 5 minutes. Remove bags, add mango nectar and add sugar, to taste. Stir until sugar is dissolved. Place in pitcher and add mint leaves. Pour over ice and garnish with mango slices.
MANGO TANGO ICED GREEN TEA
I found this recipe somewhere on the web (I forget exactly where it was, sorry). Sounded way too good to not share. Green tea is loaded with antioxidants and the mango and pineapple used in this drink add to the superb health benefits.
Provided by Shannon Cooks
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients, pour into blender and blend for 2 minutes.
- Pour over ice and garnish with sprigs of fresh mint.
Nutrition Facts : Calories 78.9, Fat 0.2, Sodium 5.5, Carbohydrate 19.9, Fiber 1, Sugar 10.8, Protein 0.5
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