MINT & HIBISCUS TEA
Hibiscus and mint are a flavor match made in heaven. Hibiscus's wonderfully tart taste pleasantly neutralizes any bad taste from chemo drugs, plus it is rich in vitamin C, beta-carotene and antioxidant flavonoids, while mint aids digestion. As an added bonus, this tea is delicious hot or cold.
Provided by Cook for Your Life Staff
Categories Beverage
Number Of Ingredients 1
Steps:
- Put the dried hibiscus flowers into a large teapot, and cover with boiling water. Add the mint. Cover and leave to steep for 5-10 minutes.
- If you are drinking the tea hot, pour it into a cup through a strainer, add a couple more mint leaves, and stir in sugar or honey to taste. For iced tea, pour into a quart jar or carafe through a strainer. Stir in the sugar, if using, until it is dissolved. Add more cool water if needed, cover, and leave to cool in the fridge. Serve over ice, garnished with mint leaves.
Nutrition Facts : Calories 39
HIBISCUS-MINT ICED TEA
There's nothing more refreshing on a hot day than fresh-brewed iced tea with a sprig of mint.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 7
Steps:
- In a large heatproof pitcher, combine tea bags, mint leaves, and boiling water; steep 10 minutes. Discard tea bags and mint. Add apple juice and cold water; refrigerate until cold. Serve over ice with sprigs of mint, if desired.
PEPPERMINT HIBISCUS TEA RECIPE BY TASTY
Here's what you need: peppermint leaves, hibiscus flower, rosehip, hot water
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 48 servings
Number Of Ingredients 4
Steps:
- Combine the peppermint leaves, rosehips, and hibiscus flowers. Store in an airtight container for up to 1 month.
- To brew, steep 1-2 teaspoons of the tea blend in 8 ounces (240 ml) of hot water for 5 minutes. Serve warm or over ice.
- Enjoy!
Nutrition Facts : Calories 5 calories, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 1 gram
HIBISCUS MINT TEA
Hibiscus is a beautiful flower that does so much for our health and it tastes great! This tea is a phenomenal summer tea and is excellent served iced. It's also good to have warm before bed. This tea is great no matter how it's served, so sit back and enjoy this easy-to-make herbal tea!
Provided by Brealyn Hamilton
Categories Drinks Recipes Tea Iced Tea Recipes
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Fill a stovetop kettle with water and bring to a boil. Remove from heat; add mint leaves, hibiscus petals, and lemon juice. Stir once or twice and cover. Steep for 3 to 5 minutes before serving either hot or iced.
Nutrition Facts : Calories 4.8 calories, Carbohydrate 1 g, Protein 0.1 g, Sodium 8.4 mg
HIBISCUS ICED TEA
Steeped hibiscus flowers make a tart, fruity tea. You can also brew store-bought hibiscus tea bags as strong as you like.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 2h5m
Yield Makes about 5 1/3 cups
Number Of Ingredients 3
Steps:
- Bring water to a boil in a medium saucepan. Add hibiscus flowers. Remove from heat, and let stand for 1 hour. Strain through a sieve; discard flowers. Stir in sugar. Refrigerate for at least 1 hour.
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