Mint Cucumber Raita Food
CUCUMBER-MINT RAITA
Raita - A cold yogurt condiment used as a side dish to curry is often served with Indian food to cut the heat of the spicy dishes.
Provided by SueVM
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Coarsely grate cucumber and pat dry with a kitchen towel.
- Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend.
- Add grated cucumber and toss to coat. Season raita to taste with salt and pepper.
- Cover and refrigerate for at least 2 hours.(Can be prepared 1 day ahead, keep refrigerated.).
- Sprinkle raita with a pinch of cayenne pepper and serve.
Nutrition Facts : Calories 44.7, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.6, Carbohydrate 4.5, Fiber 0.3, Sugar 3.5, Protein 2.5
CUCUMBER, MINT, AND TOMATO RAITA
This is posted for ZWT 2006. It is from India. A simple, refreshing raita that may be served with all Indian meals. From Madhur Jaffrey
Provided by susie cooks
Categories Low Protein
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put yogurt in a bowl and beat lightly with a fork until smooth and creamy.
- Add salt, pepper, cayenne and cumin. Mix well.
- Add remaining ingredients and mix well.
Nutrition Facts : Calories 56.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 323.2, Carbohydrate 7.2, Fiber 1, Sugar 4.9, Protein 3
COOLING MINT CUCUMBER RAITA
Serve this cooling dish with practically anything! It tastes specially good with stuffed Parathas (flatbread) and Biryanis and Pulaos (rice dishes). I found this terrific recipe on the internet. Enjoy!
Provided by Nif_H
Categories Sauces
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- Stir all the ingredients together in a large bowl and blend till mixed well.
- Chill well and serve.
CUCUMBER RAITA
Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
Provided by BenevolentEmpress
Categories Side Dish Sauces and Condiments Recipes
Time 3h15m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.
Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g
RAITA - CUCUMBER, CARROT AND MINT
Make and share this Raita - Cucumber, Carrot and Mint recipe from Food.com.
Provided by cookingpompom
Categories Low Protein
Time 35m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- De-seed and grate the cucumber and squeeze out all the juice, place in a medium siezed bowl. Grate the carrot and add.
- Add remaining ingredients and stir. let rest for 30 minutes in the fridge and serve.
Nutrition Facts : Calories 52.4, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 180.7, Carbohydrate 6.4, Fiber 0.7, Sugar 4.5, Protein 2.7
People also searched
More about "mint cucumber raita food"
CUCUMBER RAITA - THE DARING GOURMET
From daringgourmet.com
CUCUMBER AND MINT RAITA - BBC
From bbc.co.uk
FOOD LION WEEKLY AD (12/18/24 – 12/24/24) SALES AD PREVIEW
From theweeklyad.com
11 TEMPEH RECIPES FOR DELICIOUS PLANT-BASED MEALS
From bonappetit.com
CUCUMBER MINT RAITA - MASALA AND CHAI
From masalaandchai.com
CUCUMBER RAITA (INDIAN MINT SAUCE)
From flawlessfood.co.uk
CUCUMBER MINT RAITA RECIPE | DIRTY DISHES MESSY KISSES
From dirtydishesmessykisses.com
CUCUMBER RAITA RECIPE - EPICURIOUS
From epicurious.com
CUCUMBER MINT RAITA RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
TAJ PALACE INDIAN CUISINE | WARRENTON, VIRGINIA, UNITED STATES
From tajpalacetandoor.com
CUCUMBER MINT RAITA - UNIQUE COOKS
From uniquecooks.com
FAANG THAI RESTAURANT & BAR - ALLMENUS
From allmenus.com
CUCUMBER RAITA - PANNING THE GLOBE
From panningtheglobe.com
AUTHENTIC RAITA - FEASTING AT HOME
From feastingathome.com
GIANT FOOD WEEKLY AD (12/20/24 – 12/26/24) EARLY AD PREVIEW
From theweeklyad.com
CUCUMBER MINT RAITA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
