Mint And Cumin Water Food
LEMON CUCUMBER MINT DETOX WATER
Steps:
- Fill up a pitcher with water (about 6 cups). Squeeze the juice from 2 lemons into the pitcher. Cut the third lemon into slices and it to the pitcher along with cucumber slices and mint and let all ingredients set for 1-3 hours before drinking. The longer it sets the more flavorful the water. Fill the remaining pitcher with ice. Enjoy chilled in a glass.
Nutrition Facts : Calories 12 kcal, Carbohydrate 3 g, Sodium 26 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
MINT AND CUMIN WATER
This is a popular street drink during the Indian summertime - you won't find it during the winter. The cumin - which tastes best if you roast it and grind it yourself - adds a delicious hint of spice. It's also very cooling and people find that it settles the stomach.
Provided by English_Rose
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Put the mint, stalks and all, into a blender with the lime juice and blitz to a puree. Press the puree through a sieve into a bowl and discard the mint debris. Add cumin, salt and sugar, adjusting the quantities to suit your taste.
- Fill a tall glass with crushed ice, pour over the minty liquid and top up with soda or sparkling water. Garnish with a sprig of mint and a slice of lime to serve.
Nutrition Facts : Calories 57.4, Fat 0.5, SaturatedFat 0.1, Sodium 165.2, Carbohydrate 15.1, Fiber 2, Sugar 7.6, Protein 1.3
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