Minnesota Style Chow Mein Food

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Chow Mein Hotdish, also known as Minnesota Hotdish or Chow Mein Casserole is classic midwestern casserole comfort! This ground beef and rice casserole with creamy soup and a crunchy chow mein noodle topping, is super easy to throw together or can be made ahead and frozen!

Provided by Terri Gilson

Categories     dinner     potluck

Time 40m

Number Of Ingredients 12

3 lbs ground beef (* I use lean ground beef)
1.5 cups chopped celery
1/2 cup water
2 whole medium onions
2 cups cooked rice (* I used brown instant rice)
10 ounce - can of cream of tomato soup/condensed tomato soup
10 ounce - can of cream of mushroom soup
1/2 -14 oz pkg dry (crispy) chow mein noodles
3 tbsp soy sauce
dry (crispy) chow mein noodles
additional soya sauce
green onions, chopped ((optional))

Steps:

  • Preheat oven to 350 degrees F/ 175 degrees C and spray the inside of a large casserole dish with non-stick cooking spray.
  • Brown ground beef in large skillet with chopped onion over medium- high heat.
  • Cook celery in 1/2 cup water in microwave (covered) for 4- 5 minutes until soft. Drain off remaining water.
  • Add celery, tomato soup, mushroom soup and rice to ground beef.
  • Combine ground beef mixture with chow mein noodles (dry) into prepared casserole dish and sprinkle on soya sauce.
  • Bake in oven for 20 minutes. Serve warm.

Nutrition Facts : Calories 336 kcal, Carbohydrate 19 g, Protein 40 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 107 mg, Sodium 899 mg, Sugar 3 g, ServingSize 1 serving

HAMBURGER CHOW MEIN



Hamburger Chow Mein image

This has been a long time family and kid friendly favorite for 40 plus years. I never knew what brown gravy sauce was or could I find it so have always used molasses. The recipe also works well on a camping menu. I have made this many, many times on a Coleman stove. Prep time is approximate. ENJOY..!! :)

Provided by LtlPhyl 2

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb hamburger
1 medium onion, diced
2 teaspoons salt
1 dash pepper (to taste)
2 cups celery, diced
1 1/2 cups water
2 (14 ounce) cans bean sprouts, drained
2 tablespoons cornstarch
2 tablespoons water
1 tablespoon soy sauce
1 teaspoon sugar
1 tablespoon beef gravy or 1 tablespoon molasses

Steps:

  • Saute meat and onion in a small amount of butter or vegetable oil until meat is brown and no longer pink.
  • Add salt, pepper, celery and water; cover and simmer for 20 minutes. Add bean sprouts.
  • Blend cornstarch with 2 tablespoons water and add soy sauce, sugar and brown gravy sauce.
  • Stir into meat mixture and heat until thickened.
  • Serve over Chow Mein Noodles.
  • VARIATION: Omit hamburger and use leftover pork roast cut into bite size pieces along with leftover gravy. Canned sliced water chestnuts and/or a can of baby corn is a lovely addition as well.
  • NOTE: This may also be served over linguine instead of Chow Mein Noodles as in Lo Mein.

Nutrition Facts : Calories 318.6, Fat 13.5, SaturatedFat 5.1, Cholesterol 76.2, Sodium 1565.2, Carbohydrate 21.2, Fiber 4.9, Sugar 11.4, Protein 30.7

CHOW MEIN



Chow mein image

A classic Chinese dish of stir-fried egg noodles with shredded chicken breast. Experiment with different fish, meat or vegetables

Provided by Ken Hom

Categories     Dinner, Main course, Side dish, Supper

Time 30m

Number Of Ingredients 17

225g dried or fresh egg noodles
1 tbsp sesame oil, plus 1 tsp
100g boneless, skinless chicken breasts, cut into fine shreds
2½ tbsp groundnut oil
2 garlic cloves, finely chopped
50g mangetout, finely shredded
50g prosciutto or cooked ham, finely shredded
2 tsp light soy sauce
2 tsp dark soy sauce
1 tbsp Shaohsing rice wine or dry sherry
½ tsp freshly ground white pepper
½ tsp golden caster sugar
2 spring onions, finely chopped
2 tsp light soy sauce
2 tsp Shaoxing rice wine or dry Sherry
1 tsp sesame oil
½ tsp freshly ground white pepper

Steps:

  • Cook 225g egg noodles in a large pan of boiling water for 3-5 mins, then drain and put them in cold water. Drain thoroughly, toss them with 1 tbsp sesame oil and set aside.
  • Combine 100g chicken breasts, cut into fine shreds, with 2 tsp light soy sauce, 2 tsp Shaohsing rice wine or dry sherry, 1 tsp sesame oil, ½ tsp white pepper and ½ tsp salt for the marinade, mix well and then leave to marinate for about 10 mins.
  • Heat a wok over a high heat. Add 1 tbsp groundnut oil and, when it is very hot and slightly smoking, add the chicken shreds.
  • Stir-fry for about 2 mins and then transfer to a plate.
  • Wipe the wok clean, reheat until it is very hot then add 1½ tbsp groundnut oil.
  • When the oil is slightly smoking, add the 2 finely chopped garlic cloves and stir-fry for 10 seconds.
  • Add 50g finely shredded mangetout and 50g finely shredded prosciutto, and stir-fry for about 1 min.
  • Add the noodles, 2 tsp light soy sauce, 2 tsp dark soy sauce,1 tbsp Shaohsing rice wine or dry sherry, ½ tsp white pepper, ½ tsp golden caster sugar, 2 finely chopped spring onions and 1 tsp salt.
  • Stir-fry for 2 mins. Return the chicken and any juices to the noodle mixture. Stir-fry for about 3-4 mins or until the chicken is cooked.
  • Add 1 tsp sesame oil and give the mixture a few final stirs. Put on a warm platter and serve immediately.

Nutrition Facts : Calories 399 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 4.2 milligram of sodium

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