Mini Phyllo Roasted Red Pepper Spinach Bites Food

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MINI PHYLLO ROASTED RED PEPPER-SPINACH BITES



Mini Phyllo Roasted Red Pepper-Spinach Bites image

My take on Spanokopita. I added in the roasted red pepper because I love it and it matches well with the spinach and seasonings. I didn't add in feta. I would have, but mine went bad. It tasted delish anyway.

Provided by nomnom

Categories     Lunch/Snacks

Time 1h25m

Yield 12 bites

Number Of Ingredients 9

4 sheets phyllo dough
1 red pepper
1/2 white onion
1 -2 garlic clove, mashed
oregano
basil
rosemary (or use italian seasoning in place of all)
20 ounces fresh spinach, stems removed
feta (optional)

Steps:

  • Roast red pepper whole in a 450*F oven for 20-40 until charred to liking.
  • Wrap in foil and set aside Adjust oven to 350*F.
  • In dutch oven, sweat onion, garlic, and a little of the spices over medium-low heat.
  • Meanwhile, fold each sheet in half long-ways and cut into 3 even pieces.
  • Place in muffin cups and place in oven for 10 minutes, then remove and turn around to the other side and leave in until crispy.
  • Dump in spinach into onions and garlic and cook down. Season to taste.
  • Once pepper has cooled, unwrap and peel (should come right off).
  • Cut off top and take out seeds. Discard.
  • Finely dice remaining pepper. Once spinach has cooked down, turn off heat.
  • Drain liquid and stir in crumbled feta, if desired.
  • Divide red pepper among the muffin cups and place in phyllo.
  • Divide spinach mixture and place in phyllo.
  • Serve hot, warm, or at room temperature.
  • Warning: Phyllo will soften and/or get soggy later, so put back in a 350*F for a few minutes to crisp it back up.
  • For Vegan omit the Feta cheese.

Nutrition Facts : Calories 35.8, Fat 0.6, SaturatedFat 0.1, Sodium 72.1, Carbohydrate 6.4, Fiber 1.5, Sugar 0.8, Protein 2.1

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