Mini Oatmeal Zucchini Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY ZUCCHINI OATMEAL MUFFINS



Healthy Zucchini Oatmeal Muffins image

These muffins are moist, tender, and perfect for meal prepping or quick grab-and-go breakfasts and snacks! They're deliciously sweet with lots of cozy spice flavors, and hearty oats and bright green zucchini fill every bite. Even my picky eaters loved them! Leftovers will keep for at least one week if stored in an airtight container in the refrigerator, and they freeze and reheat really well too!

Provided by Amy's Healthy Baking

Categories     Breakfast

Number Of Ingredients 15

¾ cup (75g) instant oats
½ cup (120g) plain nonfat Greek yogurt
1 cup + 1 tbsp (255mL) nonfat milk, divided
2 cups (240g) white whole wheat flour or gluten-free* flour
1 tbsp (6g) ground cinnamon
½ tsp ground allspice
½ tsp ground nutmeg
1 ½ tsp baking powder
¾ tsp baking soda
¼ tsp salt
½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly
2 large egg whites, room temperature
2 tsp vanilla extract
1 ½ tsp liquid stevia
2 ¼ cups (203g) freshly grated zucchini, thoroughly patted dry ((see Notes!))

Steps:

  • Preheat the oven to 350°F, and coat 13 muffin cups with nonstick cooking spray. (If using liners, then line 13 muffins cups with liners and coat them with cooking spray.)
  • In a medium bowl, stir together the oats, Greek yogurt, and 5 tablespoons of milk. In a second bowl, whisk together the flour, cinnamon, allspice, nutmeg, baking powder, baking soda, and salt. In a third bowl, whisk together the butter, egg whites, vanilla, and liquid stevia. Add in the oat mixture, stirring until no lumps remain. Alternate between adding the flour mixture and remaining ¾ cup of milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 4 equal parts.) Gently fold in the zucchini.
  • Divide the batter between the prepared muffin cups. Bake at 350°F for 30-33 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

OATMEAL ZUCCHINI MUFFINS



Oatmeal Zucchini Muffins image

This is a low-fat oatmeal muffin that I added zucchini to. I changed the baking time to 25-30 minutes, I found the center to be a little undercooked at 20 minutes, but it could be because I used frozen shredded zucchini and it was pretty watery...not sure.

Provided by lmark

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 cup oats
1 cup skim milk
1 cup flour
1/2 cup brown sugar
1/2 cup unsweetened applesauce
1 cup shredded zucchini
1 egg
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon

Steps:

  • Soak oats in milk for 1 hour.
  • Add remaining ingredients, mix with fork until just moistened.
  • Divide equally among 12 muffin tins that have been sprayed with non-stick spray or muffin liners.
  • Bake in 400F for 25 -30 minutes.

Nutrition Facts : Calories 144, Fat 1.5, SaturatedFat 0.3, Cholesterol 18, Sodium 202.8, Carbohydrate 28.3, Fiber 1.9, Sugar 9.1, Protein 4.8

ZUCCHINI-OATMEAL MUFFINS



Zucchini-Oatmeal Muffins image

As any cook with a booming zucchini crop knows, you can never have too many recipes calling for that abundant vegetable!-Shirlee Nelson, Marcus, Iowa

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 11

2-1/2 cups all-purpose flour
1-1/2 cups sugar
1/2 cup quick-cooking oats
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
4 large eggs, lightly beaten
3/4 cup canola oil
1-1/2 cups shredded peeled zucchini
1/2 cup raisins or chopped dates
1/2 cup chopped pecans

Steps:

  • In a bowl, combine the first six ingredients. Whisk the eggs and oil; stir into dry ingredients just until moist. Fold in zucchini, raisins and pecans. Spoon into greased or paper-lined muffin cups. Bake at 400° for 20-25 minutes. Cool for 5 minutes before removing to wire racks.

Nutrition Facts :

ZUCCHINI OATMEAL BREAD/ MUFFINS



Zucchini Oatmeal Bread/ Muffins image

As I tweaked various recipes, I finally came up with this healthy, delicious version of my favorite zucchini bread. Even my picky kids love it! The extra loaf freezes well!

Provided by Miss_Elaine

Categories     Quick Breads

Time 1h20m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 13

1/2 cup vegetable oil
4 eggs (or vegan substitute or equivilant)
1/3 cup water
2 cups zucchini, shredded
1 teaspoon lemon juice
2 1/4 cups flour
1 cup oats
1 1/2 teaspoons salt
1 teaspoon nutmeg
2 teaspoons baking soda
1 teaspoon cinnamon
2 cups sugar
1/2 cup brown sugar

Steps:

  • Combine first five (wet) ingredients in a large bowl and set aside.
  • Combine dry ingredients and add to wet ingredients, mixing well.
  • Pour into 2 - 9x5 loaf pans (or 24 muffin tins) and bake at 350 for 50-60 minute or until a toothpick tests clean.

More about "mini oatmeal zucchini muffins food"

ZUCCHINI OATMEAL MUFFINS - SAVORY NOTHINGS
zucchini-oatmeal-muffins-savory-nothings image
2018-07-09 Prep: Prepare a 12 cup muffin tin with paper liners. Preheat the oven to 400°F. Mix wet ingredients: Add all wet ingredients to a medium bowl and mix very well. Combine batter: Add the wet ingredients to the dry ingredients …
From savorynothings.com


ZUCCHINI OATMEAL MUFFINS - GRACEFUL LITTLE HONEY BEE
zucchini-oatmeal-muffins-graceful-little-honey-bee image
2020-06-29 Preheat oven to 350 degrees and line a 12-cup muffin pan with muffin liners. (optional) In a medium bowl, stir together the zucchini, brown sugar, sugar, vegetable oil, eggs and vanilla. In a separate bowl, add the flour, …
From gracefullittlehoneybee.com


ZUCCHINI MINI MUFFINS RECIPE | EATINGWELL
zucchini-mini-muffins-recipe-eatingwell image
Step 1. Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray. Advertisement. Step 2. Whisk all-purpose flour, whole-wheat flour, cinnamon, baking soda and salt in a large bowl. Whisk eggs, sugar, oil (or …
From eatingwell.com


CARROT ZUCCHINI OATMEAL MINI MUFFINS - FARM TO SCHOOL …
carrot-zucchini-oatmeal-mini-muffins-farm-to-school image
Recipes; Menu. Home; About. Program Overview; Food Bank Donations; How it Works. Frequently Asked Questions; Resources; Enroll; In the Community. Nutrition Month; Veggie Day Visits; Contact; Recipes; Carrot Zucchini …
From farmtoschoolmanitoba.ca


ZUCCHINI MINI MUFFINS RECIPE | MYRECIPES
zucchini-mini-muffins-recipe-myrecipes image
Preheat oven to 400°. Advertisement. Step 2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (through allspice) in a large bowl. Combine zucchini and next 5 ingredients (through …
From myrecipes.com


ZUCCHINI CARROT OATMEAL MUFFINS BEST RECIPES
How to make carrot muffins with oatmeal? Preheat the oven to 350 degrees F. Sift together the flour, oatmeal, baking powder, baking soda, salt, brown sugar, cinnamon and nutmeg. Mix the eggs, oil, yogurt and vanilla in a large mixing bowl. Stir in the carrots and then the dry ingredients. Spoon into 6 jumbo or 12 regular-sized muffin cups.
From findrecipes.info


FLOURLESS BLENDER ZUCCHINI MUFFINS RECIPE | EATINGWELL
Directions. Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray. Pulse oats in a blender until finely ground. Add baking powder, cinnamon, baking soda and salt; pulse once or twice to blend. Add zucchini, eggs, brown sugar, oil and vanilla; puree until smooth. (The batter will be wet.)
From eatingwell.com


MINI OATMEAL ZUCCHINI MUFFINS | RECIPE | DAIRY FREE ZUCCHINI …
Delicious, healthy carrot cake baked oatmeal cups with yogurt frosting. These easy carrot cake baked oatmeal cups are naturally sweetened and made with beyond organic ingredients. A wonderful on-the-go or meal prep breakfast for your week! All it takes is 30 minutes and a few ingredients. #carrotcake #oatmeal #breakfast #oats #glutenfree #mealprep
From pinterest.com


ZUCCHINI OATMEAL MUFFINS RECIPE - FOOD.COM
2011-08-26 Recipes Quick Breads Zucchini Oatmeal Muffins. Recipe by Lstimp. Join In Now ... Ready In: 30mins. Serves: 21 Yields: 21 muffins Units: US PRINT RECIPE Join In Now Join the conversation! ingredients Nutrition 2 1 ⁄ 2 ...
From food.com


MINI OATMEAL ZUCCHINI MUFFINS | RECIPE | DAIRY FREE RECIPES EASY, …
Jun 26, 2021 - These healthy mini gluten free zucchini muffins are made with oats and sweetened with maple syrup! Great for kids, dairy free. …
From pinterest.com


MINI OATMEAL ZUCCHINI MUFFINS | RECIPE | SWEET POTATO MUFFINS, …
Aug 3, 2020 - These healthy mini gluten free zucchini muffins are made with oats and sweetened with maple syrup! Great for kids, dairy free. …
From pinterest.ca


CHOCOLATE CHIP ZUCCHINI OATMEAL MUFFINS – IMMAEATTHAT
2020-09-09 Chocolate Chip Zucchini Oatmeal Muffins. Yield: a dozen oatmeal muffins. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Ingredients: dry ingredients 3 cups old-fashioned oats 1 cup shredded zucchini (~1 medium zucchini) 1/2 cup mini chocolate chips 1 tsp baking powder 1 tsp ground cinnamon pinch salt. wet ingredients 3/4 cup milk 1/2 …
From immaeatthat.com


MINI GLUTEN FREE ZUCCHINI MUFFINS - PINTEREST
Aug 3, 2020 - These healthy mini gluten free zucchini muffins are made with oats and sweetened with maple syrup! Great for kids, dairy free. Easy recipe! Aug 3, 2020 - These healthy mini gluten free zucchini muffins are made with oats and sweetened with maple syrup! Great for kids, dairy free. Easy recipe! Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


ZUCCHINI MUFFINS WITH APPLESAUCE RECIPE - FARMER STREET PANTRY
Preheat oven to 350 degrees. Combine dry ingredients: flour, baking soda, baking powder, salt, and cinnamon in a bowl. Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. Add dry ingredients to egg mixture and stir gently to combine.
From farmerstreetpantry.com


CARROT ZUCCHINI OATMEAL MINI MUFFINS — CARROTS AND CAKE
2020-06-27 Carrot Zucchini Oatmeal Mini Muffins. PREP TIME: 15 min COOK TIME: 15 min TOTAL TIME: 30 min Makes 24-36. INGREDIENTS: 1 cup whole wheat flour. 3/4 cup quick oats. 1 Tbsp baking powder. 1/2 tsp cinnamon. 1 large ripe banana. 1/2 cup canola oil. 1 large egg. 1/3 cup maple syrup. 1 tsp vanilla extract. 1 cup zucchini, grated. 1 cup carrot, grated ...
From carrotsandcake.ca


LOW CALORIE ZUCCHINI MUFFINS BEST RECIPES
2022-04-29 Steps: Preheat oven to 350 degrees F (175 degrees C). Spray 2 mini muffin tins with cooking spray. Melt chocolate squares in a large microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, about 1 minute.
From findrecipes.info


HEALTHY ZUCCHINI MUFFINS WITH NO FLOUR, NO SUGAR & NO OIL
2018-07-04 The muffins should be about 7/8 full, recipe makes 14 muffins. Sprinkle muffin tops with the 1 Tbsp of reserved oats and 1 Tbsp mini chocolate chips (if using), press lightly to make sure they stick. Bake at 350 for 35 -45 minutes. A toothpick inserted in the center of a muffin should come out clean.
From brendid.com


ZUCCHINI OATMEAL CHOCOLATE CHIP COOKIES - TWO PEAS & THEIR POD
2022-08-26 Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a Slipat baking mat and set aside. Brown the butter and let it cool to room temperature. You can put it in the fridge to speed up the process. In a small bowl, whisk together the flour, cinnamon, baking soda, salt, and nutmeg, if using.
From twopeasandtheirpod.com


HEALTHY ZUCCHINI OATMEAL MUFFINS BEST RECIPES
How to bake zucchini muffins? Directions Preheat the oven to 350 degrees and grease a 12-cup muffin tin well. Peel and grate zucchini. In a large bowl add the flour, baking powder and soda, cinnamon, and salt. Use a whisk to combine well. Make a well in the center of the dry mixture an add the egg, syrup or honey, milk, coconut oil, and vanilla.
From findrecipes.info


Related Search