Mini Mexican Frittatas Weight Watchers Food

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MINI FRITTATAS



Mini Frittatas image

Provided by Giada De Laurentiis

Categories     appetizer

Time 22m

Yield about 40 mini frittatas

Number Of Ingredients 8

Nonstick vegetable oil cooking spray
8 large eggs
1/2 cup whole milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 ounces thinly sliced ham, chopped
1/3 cup freshly grated Parmesan
2 tablespoons chopped fresh Italian parsley leaves

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.

MINI MEXICAN FRITTATAS WEIGHT WATCHERS



Mini Mexican Frittatas Weight Watchers image

Make and share this Mini Mexican Frittatas Weight Watchers recipe from Food.com.

Provided by chris_tam

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

4 large eggs
1/4 cup low fat milk
1/4 cup mild salsa
1/4 cup shredded reduced fat cheddar cheese
1/4 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • Preheat the oven to 350°F Spray the cups of a 6 cup muffin pan lightly with nonstick spray.
  • Whisk the eggs, milk, salsa, cheese, cumin, and salt together in a mudium bowl. Ladle the mixture evenly into the muffin cups.
  • Bake until the egg mixture puffs up and the edges are golden brown, about 20 minutes. Remove the pan from the oven, run a butter knife around the edge of each cup, and lift the frittatas out.

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