Mini Ham Cheese Frittatas Food

MINI FRITTATAS

Steps:

• Preheat the oven to 375 degrees F.
• Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.

MINI HAM AND SWISS FRITTATAS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Prepare 24-cup mini-muffin pan with cooking spray.
• Toss cheese and ham together in a bowl; distribute evenly between the 24 prepared muffin cups.
• Beat eggs, onion powder, garlic powder, and pepper together with a whisk in a bowl; pour in equal amounts over ham and cheese in muffin cups.
• Bake in preheated oven until tops turn light golden brown, about 12 minutes. Remove frittatas form cups with a spoon.

MINI FRITTATAS WITH HAM & CHEESE

Steps:

• Preheat oven to 350 degrees.
• Heat a large nonstick skillet coated with cooking spray over medium-high heat.
• Add onion; saute 2 minutes or until crisp-tender.
• Add ham; saute 3 minutes.
• Remove from heat; cool 5 minutes.
• Combine remaining ingredients in a large bowl; stir with a whisk.
• Add ham mixture, stirring with a whisk.
• Spoon mixture into 24 miniature muffin cups coated with cooking spray.
• Bake at 350 degrees for 20 minutes or until set.

100-CALORIE HAM AND CHEESE INDIVIDUAL FRITTATAS

Steps:

• Preheat the oven to 350 degrees F. Coat a 12-cup muffin pan with cooking spray.
• Heat 1 teaspoon of the oil in a large nonstick skillet set over medium-high heat. Add the ham and cook until shrunken and somewhat dried, 2 to 3 minutes. Turn and cook another 2 minutes. Transfer to a bowl.
• Add the remaining 1 teaspoon oil and the onions to the pan and reduce the heat to medium-low. Cook, stirring occasionally, until the onions are translucent and very soft, 11 to 12 minutes.
• Meanwhile, lightly beat the whole eggs and egg whites in a large bowl. Add all but 2 tablespoons of the cheese, the salt and thyme, and whisk until well blended. Stir in the ham and onions.
• Scoop about 1/4 cup of the mixture at a time into the prepared muffin pan, and divide the remaining 2 tablespoons of cheese over the tops. Bake in the center of the oven until a toothpick inserted in the center comes out clean, 22 to 25 minutes. Cool slightly before removing from the pan. Serve warm or at room temperature.

MINI HAM AND CHEDDAR FRITTATAS

Steps:

• Preheat oven to 400°F (200°C). Whisk eggs with mustard. In separate bowl, toss ham with cheese, green onion and tomato. Divide evenly between the 24 cups of greased mini muffin tin. Pour egg mixture over top.
• Bake for 15 to 18 minutes or until eggs are set. Cool for 5 minutes. Run a thin knife around edge of each frittata to remove. Serve warm or cool completely.

MINI HAM 'N' CHEESE FRITTATAS

Steps:

• Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese.
• In a large bowl, beat eggs and whites.
• Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full.
• Bake at 375° for 22-25 minutes or until a knife inserted near the center comes out clean.
• Carefully run a knife around edges to loosen; remove from pan.
• Serve warm.

MINI HAM & CHEESE FRITTATAS

Steps:

• Heat oven to 350ºF.
• Beat whole eggs, egg whites and water with whisk in medium bowl until blended. Stir in ham and dill weed.
• Spoon into 12 mini muffin cups sprayed with cooking spray; top with cheese. (Cheese will sink slightly.)
• Bake 18 to 20 min. or until puffed and golden brown.

MINI HAM 'N' CHEESE FRITTATAS

Steps:

• Preheat oven to 375°. In a bowl, whisk the first 5 ingredients until blended; stir in chives. Divide ham and cheese among 8 muffin cups coated with cooking spray. Top with egg mixture, filling cups three-fourths full. , Bake until a knife inserted in the center comes out clean, 22-25 minutes Carefully run a knife around sides to loosen.

ONION, HAM, AND CHEESE FRITTATA

Steps:

• Position a rack about 8 inches from the broiler and preheat.
• Melt the butter in a medium non-stick skillet over medium heat. Add the onions and season with 1/2 teaspoon salt and some pepper. Cook, stirring occasionally, until the onions get very soft, about 15 minutes. Meanwhile, whisk the eggs and milk in a medium bowl with the remaining 1/4 teaspoon salt and some pepper until smooth. Transfer onions to a bowl to cool. Reserve the skillet.
• Stir the onions, ham, herbs and cheese into the eggs.
• Heat the non-stick skillet. Pour the frittata mixture into the pan and stir to make sure the fillings are evenly arranged. Cook, stirring gently a couple times in the first minutes of cooking. Then let the mixture cook undisturbed until the bottom sets, about 5 minutes. Transfer the skillet to the oven and broil until the eggs are just set and brown, about 5 minutes. Take care not to overcook or the eggs will be dry. Remove from the oven, cover, and set aside for 5 minutes.
• Invert the frittata onto a large plate or platter. Cut into wedges and serve warm or at room temperature.

HAM AND CHEESE MINI FRITTATAS

Steps:

• Preheat the oven to 375°F.
• Brush a 12-muffin tin liberally with the butter. Divide the chopped cheese and ham evenly among the muffin cups. Add the milk, chives, salt and pepper, and hot sauce to the eggs and fill the cups up to just below the rim with the egg mixture. Bake the frittatas until golden and puffy, 10 to 12 minutes. Remove to a plate with a small spatula and serve.
• Alternative fillings: You can also try defrosted chopped frozen broccoli and shredded Cheddar, or chopped cooked bacon with shredded smoked Gouda and sautéed mushrooms.

MINI HAM FRITTATAS

Steps:

• Heat oven to 350ºF.
• Whisk eggs and milk in medium bowl until blended. Stir in ham, peppers, onions, dill and 1/4 cup cheese.
• Pour into 6 muffin pan cups sprayed with cooking spray; sprinkle with remaining cheese.
• Bake 22 to 25 min. or until centers are set.