Millet Couscous With Buttermilk Food

MILLET WITH CRUSHED ZUCCHINI

Steps:

• Cook 1 cup millet as the label directs; let cool. Toss 1 zucchini (cut into half moons) in a colander with a pinch of salt; let stand 10 minutes. Squeeze handfuls to crush and drain some of the liquid; transfer to a bowl. Add 2 tablespoons lime juice, 1 minced serrano and a pinch of salt; toss. Add the millet, 2 tablespoons olive oil and 1/2 cup chopped cilantro. Toss; season with salt.

HOT MILLET CEREAL

Steps:

• In a large saute pan, heat oil. Add 1 cup millet and cook, stirring until the millet begins to toast and become brown. Add 2 cups boiling water, cover and simmer 30 minutes or until liquid has been absorbed. Let stand for five minutes then serve with milk, fruit of your choice and brown sugar.

COUSCOUS AND CUCUMBER SALAD WITH BUTTERMILK- DILL DRESSING

Steps:

• In a medium saucepan, bring water to a boil and gradually stir in couscous.
• Remove from heat, cover and let stand 5 minutes; fluff with a fork, cool.
• Combine buttermilk, and next 6 ingredients in a large bowl; stir well with a whisk.
• Add couscous, bell pepper, onions, and cucumbers; toss gently.