Millennium Meatloaf Using Vegemite Food

EASY, 2 MEALS IN ONE MEATLOAF

Steps:

• preheat oven to 350.
• crush crackers.
• beat egg.
• combine all meat loaf ingredients.
• mould into a log shape.
• place into a deep oblong roasting pan (with lid).
• Surround meat loaf with patatoes and carrots.
• cover with 1 can of tomato soup and all of tomato juice.
• Cover and bake for 1 hour.
• Remove lid.
• add second can of tomato soup, directly on top of meat loaf.
• Return to oven, without lid, and bake another 1/2 hour.
• Enjoy!
• The next day, I make a second meal of the leftovers, by cutting up meat in chunks (leave meat,patatoes and carrots in the sauce) and serve over rice or pasta.
• OPTION: I sometimes add a handful (1/4 cup) of basmati rice to the mixture before cooking.

VEGEMITE ON TOAST

Steps:

• Toast your favourite variety of bread, butter it generously and spread a thin layer of Vegemite on it. (Reminder, this is very flavoursdome stuff so you don't need to use much at all).
• Other variations include:.
• - vegemite on toast with cheese, then grill to melt.
• - vegemite with cheese and tomato, then grill.