Milk Free Salmon Vegetable Fettuccine Food

CREAMY SALMON PASTA

Steps:

• Cook the pasta according to package directions, just until done to al-dente. Drain, drizzle with a tiny bit of oil and season with salt and pepper; Toss well then set aside.
• Season the salmon with salt and Italian seasoning on both sides.
• Heat the oil in a large non-stick skillet over medium heat.
• Add salmon and cook for 3-5 minutes, then gently flip and cook for 3-4 minutes more, or until flaky. Set aside on a plate.
• To the same preheated skillet add garlic and sun-dried tomatoes. Cook for a minute then stir in the flour. Pour the milk little by little, stirring continuously until a smooth sauce forms.
• Add the spinach and stir until wilted. Season with salt and pepper to your taste.
• Add cooked pasta to the sauce and cook for a couple of minutes more, just until heated through.
• Meanwhile, flake the salmon with a fork and once the pasta is hot, stir it in and take off the heat.
• Garnish with freshly chopped parsley and freshly ground pepper if desired.
• Serve immediately and enjoy!

SALMON FETTUCCINI

Steps:

• Cook fettuccini according to package directions.
• In lg skillet, saute mushrooms, zucchini and onions in butter until crisp tender.
• Stir in flour.
• Add cream; bring to a boil.
• Cook and stir 1 minute.
• Add salmon, peas, tomato, parsley, and seasonings.
• Cook and stir for 3 minutes.
• Drain fettuccini; top with salmon mixture.

VEGETABLE FETTUCCINE

Steps:

• Sauté first 5 ingredients in butter in a large skillet for 5 minutes.
• Stir in basil, salt & pepper- set aside.
• Cook fettuccine separately in two dutch ovens according to package directions (omitting salt), drain.
• Combine fettuccine and vegetables in one Dutch oven, toss gently.
• Simmer mixture until heated, stirring occasionally.
• Stir in 3/4 cup parmesan cheese.
• Beat egg yolks and whipping cream until foamy, add fettuccine mixture, tossing gently.
• Cook over medium heat until thickened.
• Place on a serving platter and sprinkle with 1/4 cup parmesan cheese.

NORTHWEST CREAMY SMOKED SALMON FETTUCCINE ALFREDO

Steps:

• Bring a large pot of lightly salted water to a boil.
• Add pasta and cook for 8 to 10 mis or until al dente; drain.
• In a medium saucepan, combine cheeses, margarine, milk, garlic powder, basil and stir over low heat until smooth and creamy about 10 to 15 minutes.
• Toss sauce vegetables, smoked salmon, sauce and pasta in a large bowl.
• Sprinkle with nutmeg.