Milk And Honey Cold Remedy Food

MILK AND HONEY COLD REMEDY

Milk and Honey Cold Remedy image

I swear by this recipe. I make it whenever I feel a head-cold coming on, and I almost always start to feel better right afterwards. Hope this helps someone else, as well.

Provided by CiaoBella

Categories Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

8 ounces whole milk or 8 ounces 2% low-fat milk
1 1/2 tablespoons honey

Steps:

Microwave the milk in a mug until piping hot, or about 1 minute 30 seconds.
Stir in the honey completely, so that no honey is left sitting on the bottom and the milk turns a golden color. I use the measuring spoon to stir the honey in the milk.
Drink hot.

Nutrition Facts : Calories 239.2, Fat 7.8, SaturatedFat 4.5, Cholesterol 23.9, Sodium 96.9, Carbohydrate 36.8, Fiber 0.1, Sugar 38.5, Protein 7.8

HONEY GARLIC HOME REMEDY FOR COLDS, COUGHS, SORE THROAT

Honey Garlic Home Remedy for Colds, Coughs, Sore Throat image

Just like the title says, this really helps coughs, sore throat due to a cold or flu. The garlic is antibacterial and the honey is so soothing. Adapted from a home remedy site.

Provided by Sharon123

Categories Homeopathy/Remedies

Time P2DT10m

Yield 1 pint, approx.

Number Of Ingredients 2

Ingredients

24 garlic cloves
raw honey

Steps:

Peel the garlic cloves and put them in a medium-size jar; add honey to just cover the garlic and then set it on a sunny windowsill until the garlic has turned partly opaque and the honey tastes strongly of garlic.
Take a teaspoon every few hours or whenever necessary to relieve cough, sore throat, etc.
This is good a a preventitive too when everyone around you is sick!

Nutrition Facts : Calories 107.3, Fat 0.4, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 23.8, Fiber 1.5, Sugar 0.7, Protein 4.6

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