Mild Enchilada Sauce Food

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TEN MINUTE ENCHILADA SAUCE



Ten Minute Enchilada Sauce image

A super speedy enchilada sauce with a truly authentic taste.

Provided by BRANDI T

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 6

Number Of Ingredients 9

¼ cup vegetable oil
2 tablespoons self-rising flour
¼ cup New Mexico or California chili powder
1 (8 ounce) can tomato sauce
1 ½ cups water
¼ teaspoon ground cumin
¼ teaspoon garlic powder
¼ teaspoon onion salt
salt to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until lightly brown, stirring constantly to prevent burning flour.
  • Gradually stir in tomato sauce, water, cumin, garlic powder, and onion salt into the flour and chili powder until smooth, and continue cooking over medium heat approximately 10 minutes, or until thickened slightly. Season to taste with salt.

Nutrition Facts : Calories 116 calories, Carbohydrate 7 g, Fat 10.1 g, Fiber 2.4 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 408.4 mg, Sugar 1.9 g

MILD CHEESY CHICKEN ENCHILADAS



Mild Cheesy Chicken Enchiladas image

Kids love it! Mild (not spicy) yet flavorful enchiladas featuring typical Tex-Mex flavors. Rico!

Provided by Barbara Hall

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 8

Number Of Ingredients 7

2 cups cubed, cooked chicken meat
¼ cup chopped onion
4 cups shredded Cheddar cheese
1 cup sour cream
8 (8 inch) flour tortillas
1 ½ cups chopped tomatoes
½ cup black olives

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a medium bowl, mix the chicken, onion, 1 cup Cheddar cheese, and 3/4 cup sour cream. Disperse the mixture evenly among the 8 tortillas. Roll into enchiladas, and arrange in single layer in the prepared baking dish.
  • In a saucepan over low heat, melt together the remaining Cheddar cheese and sour cream. Pour over the enchiladas, and top with tomatoes and olives.
  • Bake in the preheated oven for 20 to 30 minutes, or until hot and bubbly. Garnish with tomatoes and olives.

Nutrition Facts : Calories 520.3 calories, Carbohydrate 31.5 g, Cholesterol 98.2 mg, Fat 30.7 g, Fiber 2.4 g, Protein 29.2 g, SaturatedFat 17 g, Sodium 697.6 mg, Sugar 1.4 g

MILD ENCHILADA SAUCE



Mild Enchilada Sauce image

An easy recipe for a very mild enchilada sauce that the whole family will love.

Provided by Author: Lisa Marsh, WhatLisaCooks.com

Number Of Ingredients 2

1 quart of chicken broth1 15.5 oz can of tomato sauce1/2 cup (1 stick) butter3/4 cup flour2 teaspoons garlic powder2 teaspoons onion powder4 teaspoons cumin2 teaspoons paprika1/2 teaspoon chili powdersalt, to taste
2 cups enchilada sauce3 cups grated cheese (a blend of cheddar and monterey jack)Cooked meat: browned ground beef, or shredded enchilada chicken2 cans cream soup (cream of mushroom, cream of celery, etc.), or about 2 cups homemade white sauce (optional)1 can diced green chilisabout 2 dozen corn tortillas

Steps:

  • Basically, you're making a simple gravy with a butter & flour roux, and chicken broth + tomato sauce for the liquid, and spices added for flavor. Add all the spices (except salt) at the beginning with the butter and flour, so they toast a bit and get more flavorful. Then whisk in the liquid as usual, and taste to adjust seasoning.
  • Put the butter, flour and all the spices except the salt in a medium stock pot over medium heat. Stir until the butter is all melted and you have a well blended paste.
  • Once the butter and flour are well combined, slowly add your broth, whisking the whole time to avoid lumps.
  • Then add the tomato sauce.
  • Let it all simmer for about 10-15 minutes, not boiling, stirring frequently.
  • Taste as you go and decide whether you think you like the flavor, or you want more garlic, or more chili powder, etc. I hold off on the salt until I have everything else combined, because the saltiness of any particular batch of chicken broth or tomato sauce can really vary. So get it all mixed up and then add salt if you feel like it needs it.
  • This recipe is very flexible. The spice quantities are just a guideline and you should totally play with the amounts. If you actually want to make this spicy, add a little cayenne pepper, or a bunch more chili powder.
  • You can also make this without the tomato sauce, I've had it that way and it's great too - like an enchilada spiced gravy.
  • This freezes great. This recipe makes more than you'll need for one recipe of enchiladas. Set aside half and freeze for next time.
  • Use vegetable broth to make a vegetarian sauce.
  • Make it gluten free by using gluten free flour.
  • This is a simple layered dish, and the ingredients are very flexible. Use your choice of cheeses (we often just buy a bag of shredded "Mexican blend" cheese. Mix the green chilis in to the cream soup or white sauce if using, otherwise just spread them between the layers. Or leave them out.We use a standard casserole dish.Spread a bit of sauce on the bottom of the casserole dish to prevent sticking.Cover sauce with a layer of corn tortillas. Break up tortillas to fill in any overlaps or gaps. Top with meat, if using. Then sprinkle with cheese. Repeat layers of tortilla, filling, sauce(s), cheese... until the dish is full. Top with shredded cheese and bake at 350 for about an hour, until the whole thing is bubbly and cheese on top is browned. This can also be done in a slow cooker. Follow directions the same as above, and cook for 4-6 hours on low until bubbly and melted. Serve with sour cream, extra cheese, salsa, shredded lettuce, diced avocado & tomato.

MILD CHICKEN ENCHILADAS



Mild Chicken Enchiladas image

If you like really spicy, this isn't the recipe for you (no cumin, chili powder, etc). But it is simple and tasty; my family loves them!

Provided by mailbelle

Categories     Chicken

Time 1h

Yield 4-5 serving(s)

Number Of Ingredients 10

4 chicken breasts, cooked and shredded
1 tablespoon minced onion
1 cup sour cream
1 1/2 cups salsa, divided
salt and pepper
8 -10 flour tortillas
1 (10 1/2 ounce) can cream of chicken soup
shredded cheese
shredded lettuce
chopped tomato

Steps:

  • Mix together the chicken, minced onion, sour cream, 1/2 cup salsa, and salt and pepper.
  • Spread mixture in tortillas and roll up.
  • Place in a 9 x 13-inch baking dish.
  • Combine 1 cup salsa and 1 can cream of chicken soup; pour over tortillas.
  • Bake at 350 degrees for 30 minutes.
  • Top with shredded lettuce, cheese and chopped tomatoes.

Nutrition Facts : Calories 653.2, Fat 34.6, SaturatedFat 13.7, Cholesterol 124, Sodium 1573.7, Carbohydrate 44.9, Fiber 3.5, Sugar 4.7, Protein 40.3

RED ENCHILADA SAUCE



Red Enchilada Sauce image

A very basic and mild red Enchilada Sauce that can be used in many ways. Can easily be made hotter by adding spices, jalapenos or using hot chili powder. It is quick and easy.

Provided by Annie W.

Categories     Sauces

Time 15m

Yield 4 cups

Number Of Ingredients 8

1 tablespoon olive oil
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon cumin
2 tablespoons mild chili powder
4 tablespoons flour
4 cups chicken broth
1 (8 ounce) can tomato sauce

Steps:

  • Mix spices and flour in olive oil in saucepan over medium heat until fragrant and starting to brown.
  • Slowly add chicken broth and tomato sauce and cook and stir until thickened.
  • Use as red sauce over any beef, game, cheese or poultry enchiladas.
  • A good mild sauce than can be easily"warmed" up by adding jalapenos, chipotles or other spices.

Nutrition Facts : Calories 141.8, Fat 5.9, SaturatedFat 1, Sodium 1117.1, Carbohydrate 15.7, Fiber 3.1, Sugar 3.6, Protein 7.9

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