Milanesa Food

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MILANESAS (BREADED SIRLOIN)



Milanesas (Breaded Sirloin) image

This recipe is from Taste of Home submitted by a lady raised in Argentina. It is delicious, if it isn't over cooked.

Provided by keen5

Categories     Steak

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

2 eggs
1/2 cup milk
1 cup seasoned bread crumbs
3 tablespoons grated parmesan cheese or 3 tablespoons romano cheese
2 tablespoons minced fresh parsley
2 cloves garlic, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 lbs boneless beef top sirloin steaks, cut into 1/4 inch slices (1-1/2" thick)
oil (for frying)
4 medium ripe tomatoes, sliced
8 ounces sliced mozzarella cheese
lemon wedge

Steps:

  • In a shallow bowl, whisk the eggs and milk.
  • In another shallow bowl, combine the bread crumbs, Parmesan cheese, parsley, garlic, salt and pepper.
  • Dip steak in egg mixture, then coat with the crumb mixture.
  • In a large skillet, heat 1/2" of oil.
  • Brown steak over medium-high heat for 2-3 minutes on each side or until meat reaches desired doneness (keep in mind that the longer it is cooked, the tougher it gets).
  • Drain on paper towels.
  • Transfer to a baking sheet.
  • Top beef with tomato, then cheese slices.
  • Broil 4" from the heat for 1-2 minutes or until cheese is melted.
  • Serve with lemon wedges.

Nutrition Facts : Calories 339.5, Fat 14.2, SaturatedFat 6.7, Cholesterol 140.9, Sodium 635.7, Carbohydrate 14.5, Fiber 1.5, Sugar 2.9, Protein 36.9

MILANESA



Milanesa image

I LOVE milanesa, it's basically a mexican chicken fried steak with no gravy, I sprinkle with lemon and serve with my Easy Mexican Rice, salad and sliced avocado.

Provided by Mrs. Ambrosia

Categories     Meat

Time 35m

Yield 6 pieces, 4-6 serving(s)

Number Of Ingredients 9

1 lb thinly sliced top round steaks (1/4 inch thick) or 1 lb rib eye (1/4 inch thick)
15 -20 saltine crackers, finely crushed
1 tablespoon garlic powder
1 tablespoon onion powder
1/2 cup flour
1 -2 egg (add a touch of milk for egg wash)
salt
pepper
olive oil (for frying, or whatever kind of oil you like to use to fry.)

Steps:

  • Heat Oil.
  • Salt and Pepper flour on one plate.
  • Make Egg Wash.
  • Crush Saltines, I use a food processor, adding in garlic powder, onion powder and pepper. Put crumbs on another plate. (No need to add salt as the saltines are salty enough.).
  • I usually cut the steaks in half to fit in the frying pan, but you can leave them in one big piece if the steaks will fit in yours.
  • Dip steak in flour, then egg then cover with saltine crumbs.
  • Fry in oil for about 3-5 minutes on each side until nicely browned. It won't take long because the steaks are so thin.
  • Drain on Paper Towels.
  • OPTIONAL: Serve with Avocado, Pico de Gallo, Salad, Rice and/or Beans and sprinkle steaks with lemon juice.

Nutrition Facts : Calories 341.6, Fat 14, SaturatedFat 5, Cholesterol 122, Sodium 196.6, Carbohydrate 22.9, Fiber 1.1, Sugar 1.3, Protein 29.1

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