MIDDLE EASTERN SUMMER SALAD
Although I've been eating stuff like this for years and years, I just found the perfect recipe for it. I usually vary this recipe depending what I have on hand, and like to add in some finely chopped onion and some coriander as well.
Provided by Mirj2338
Categories Beans
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the salad: Peel the cucumbers (optional, I never peel mine).
- Chop the cucumbers and the tomatoes.
- Toss together with the parsley, vinegar, 1 tablespoon of olive oil, 1/8 teaspoon salt, and black pepper.
- Cover and chill.
- Wrap pita rounds in foil and heat in a 350 degree F oven for 30 minutes or until warm.
- For the hummus: Meanwhile, to make the hummus, drain chickpeas, reserving the liquid.
- In a food processor bowl combine the chickpeas, tahini, and garlic.
- Add 1 tablespoon of remaining olive oil, lemon juice, and 1/4 teaspoon salt.
- Cover and process until smooth, adding enough chickpea liquid until the hummus is same consistency as thick oatmeal.
- Cut the warm pita rounds into wedges.
- Spoon the hummus onto plates, drizzle with the remaining olive oil, and sprinkle with red pepper.
- Serve with cucumber and tomato salad.
Nutrition Facts : Calories 505.1, Fat 18.4, SaturatedFat 2.5, Sodium 806.9, Carbohydrate 72.1, Fiber 7.9, Sugar 3.9, Protein 15.6
MIDDLE EASTERN VEGETABLE SALAD
Provided by Ina Garten
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
- In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.
MIDDLE EASTERN SALAD
A Chatelaine Food Express Quickies recipe. This could be a side dish salad or a light vegetarian entree. Posted for ZWT6
Provided by Dreamer in Ontario
Categories Lentil
Time 15m
Yield 3 1/2 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk olive oil with red wine vinegar, Dijon and salt.
- Stir in lentils, tomatoes, cucumber, onion, garlic and dill or coriander.
- Serve with feta or goat cheese crumbled over top.
Nutrition Facts : Calories 346.9, Fat 15.5, SaturatedFat 6.7, Cholesterol 33.4, Sodium 746.2, Carbohydrate 35.4, Fiber 12.1, Sugar 7.4, Protein 18.7
MIDDLE EASTERN-INSPIRED MACARONI SALAD
This creamy, tangy macaroni salad is inspired by the many wonderful flavors of the Middle East. The za'atar seasoning gives it an earthy (and delicious!) taste. -Ruth Hartunian-Alumbaugh, Willimantic, Connecticut
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions; drain and rinse with cold water. Cool completely. Meanwhile, in a small skillet, cook lamb over medium heat until no longer pink, 6-7 minutes, breaking into crumbles; drain. Set aside to cool completely. , For dressing, in a small bowl, combine mayonnaise, sugar, mustard, salt and pepper. In a large bowl, combine chickpeas, onion, za'atar seasoning, macaroni and lamb. Add dressing; gently toss to coat. , Refrigerate until serving. Top with yogurt and lemon zest if desired.
Nutrition Facts : Calories 361 calories, Fat 25g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 329mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 10g protein.
MIDDLE EASTERN TOMATO SALAD
This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.
Provided by mjkitty96
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g
More about "middle eastern summer salad food"
FOUR EASY SUMMER SALADS FOR A MIDDLE EASTERN FêTE - THE …
From forward.com
Estimated Reading Time 7 mins
32 MIDDLE EASTERN RECIPES YOU CAN MAKE AT HOME
From middleeasteye.net
BAREFOOT CONTESSA | MIDDLE EASTERN VEGETABLE SALAD
From barefootcontessa.com
YOTAM OTTOLENGHI’S SUMMER SALADS – RECIPES | FOOD | THE …
From theguardian.com
MIDDLE EASTERN VEGETABLE SALAD - FRUGAL LIVING NW
From frugallivingnw.com
10 BEST MIDDLE EASTERN SALAD RECIPES | YUMMLY
30 BEST SUMMER SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
MIDDLE EASTERN APPETIZER RECIPES - THE SPRUCE EATS
From thespruceeats.com
FATTOUSH SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
MIDDLE EASTERN SALAD | GOURMANDE IN THE KITCHEN
From gourmandeinthekitchen.com
MY TOP 10 MEDITERRANEAN SALADS | THE MEDITERRANEAN …
From themediterraneandish.com
MIDDLE EASTERN BREAD SALAD | DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
YOTAM OTTOLENGHI: 10 GREAT SALADS | SALAD | THE GUARDIAN
From theguardian.com
VIBRANT MIDDLE EASTERN SALAD - FORK IN THE KITCHEN
From forkinthekitchen.com
28 BEST MIDDLE EASTERN SALAD RECIPES IDEAS | SALAD RECIPES, MIDDLE ...
From pinterest.ca
MIDDLE EASTERN STYLE SUMMER SALAD RECIPE | UNIMED LIVING
From unimedliving.com
MIDDLE EASTERN SIDE DISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
MIDDLE EASTERN SUMMER SALAD - MIDDLE EASTERN RECIPES
From fooddiez.com
MIDDLE EASTERN SALAD - HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
MIDDLE EASTERN TABOULEH SALAD | RECIPES | DELIA ONLINE
From deliaonline.com
MAIN DISH SUMMER SALADS TO THE RESCUE! - YUMMLY
From yummly.com
TOP 10 SUMMER SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
9 MIDDLE EASTERN RECIPES YOU SHOULD MAKE THIS SUMMER
From onceuponachef.com
MIDDLE EASTERN VEGETABLE SALAD - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
MIDDLE EASTERN SALAD - THREE TEAS KITCHEN
From threeteaskitchen.com
10 BEST MIDDLE EASTERN SALAD RECIPES | YUMMLY
From yummly.co.uk
MIDDLE EASTERN RECIPES TO SERVE AT BRUNCH | ALLRECIPES
From allrecipes.com
30 EASY MIDDLE EASTERN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
150 FRESH MIDDLE EASTERN SALADS IDEAS | RECIPES, MIDDLE ... - PINTEREST
From pinterest.ca
MIDDLE EASTERN FATTOUSH SALAD (VIDEO) - VIKALINKA
From vikalinka.com
WATERMELON AND COUSCOUS SALAD • SO REFRESHING!
From theviewfromgreatisland.com
MIDDLE EASTERN CHICKPEA SALAD - SIX HUNGRY FEET - RECIPES
From sixhungryfeet.com
SALADS OF THE MIDDLE EAST - LOVEFOOD.COM
From lovefood.com
MIDDLE EASTERN BREAD AND SUMMER VEGETABLE SALAD - JOANNE WEIR
From joanneweir.com
30 ORIGINAL MIDDLE EASTERN RECIPES YOU NEED TO TRY SOON
From lacademie.com
MIDDLE EASTERN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SALADS. – MIDDLE EASTERN RECIPES
From middleeastrecipes.com
MIDDLE EASTERN SALAD RECIPE - FOOD.COM
From food.com
BEST MIDDLE EASTERN SALAD DRESSING - FOODIE WITH FAMILY
From foodiewithfamily.com
TASTEGREATFOODIE - SIMPLE MIDDLE EASTERN SALAD - SALADS
From tastegreatfoodie.com
7 TASTY MIDDLE EASTERN SALADS TO MAKE AT HOME | SHEERLUXE
From sheerluxe.com
CHOPPED MIDDLE EASTERN SALAD - THIS HEALTHY TABLE
From thishealthytable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love