Healthy Brownies Gluten Dairy And Egg Free Food

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GLUTEN-FREE VEGAN BROWNIES



Gluten-Free Vegan Brownies image

These gluten-free brownies are nut-free, egg-free, and dairy-free, making them vegan and allergy friendly. I love how fudgy they are!

Provided by Megan Gilmore

Categories     Dessert

Time 40m

Number Of Ingredients 11

2 tablespoons ground flax or chia seeds
3 tablespoons water
1/4 cup pumpkin puree
3/4 cup coconut sugar
3 tablespoons coconut oil ((melted))
1/2 cup gluten-free flour blend ((I use Bob's Red Mill))
1/4 cup cacao powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 teaspoon apple cider vinegar
1/2 cup dark chocolate chips ((or chopped dark chocolate))

Steps:

  • Preheat the oven to 350ºF and line a 9-inch square baking dish with parchment paper. (You can lightly grease the dish to help the parchment paper stay in place first.)
  • In a large bowl, stir together the ground chia or flax seeds and the water. This is your vegan "egg." Add in the pumpkin puree, coconut sugar, melted coconut oil, flour, cacao powder, salt, baking soda, and vinegar, and stir until a smooth batter has formed. If the dough doesn't stir easily, you can add one more tablespoon of water to help thin it out.
  • Fold in the dark chocolate, if using, then transfer the batter to the lined baking dish. Use a spatula to spread it evenly into the bottom of the pan-- it will be thicker than traditional brownie batter.
  • Bake until the center of the brownies don't jiggle, about 30 to 35 minutes. Allow the brownies to cool in the pan for at least 30 minutes before cutting into them, because they are more fragile when hot.
  • Slice into 16 squares and serve. Leftovers can be loosely wrapped and stored on the counter for up to 3 days, or keep them in an airtight container in the fridge for up to 2 weeks.

Nutrition Facts : Calories 99 kcal, Carbohydrate 13 g, Protein 1 g, Fat 5 g, SaturatedFat 4 g, Sodium 128 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

GLUTEN-FREE DAIRY-FREE BROWNIES



Gluten-Free Dairy-Free Brownies image

This is a good brownie recipe for celiacs and or lactose-intolerant folks. It can always be tweaked.

Provided by joek

Categories     Desserts     Cookies     Brownie Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 cup vegan semi-sweet chocolate chips
¼ cup canola oil
2 eggs, beaten
2 teaspoons instant coffee granules
½ cup white sugar
⅓ cup cocoa powder
⅓ cup gluten-free flour
⅛ teaspoon baking soda
1 tablespoon coffee-flavored liqueur
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat chocolate with canola oil in a large glass bowl in a microwave oven in 30 second increments, stirring between each round of heating, until completely melted, 2 to 3 minutes.
  • Stir eggs and coffee granules into the melted chocolate. Sift sugar, cocoa powder, flour, and baking soda together into a bowl; add to chocolate mixture and stir to incorporate fully. Pour coffee liqueur and vanilla extract into the mixture; stir.
  • Pour brownie batter into an 8-inch square baking dish.
  • Bake in preheated oven until beginning to dry along the edges, 20 to 25 minutes.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 32.4 g, Cholesterol 46.5 mg, Fat 21.5 g, Fiber 5.3 g, Protein 4.4 g, SaturatedFat 8.6 g, Sodium 38.1 mg, Sugar 13.4 g

HEALTHY BROWNIES (GLUTEN, DAIRY AND EGG FREE)



Healthy Brownies (Gluten, Dairy and Egg Free) image

Make and share this Healthy Brownies (Gluten, Dairy and Egg Free) recipe from Food.com.

Provided by qandasimon

Categories     Dessert

Time 40m

Yield 1 8x8 pan, 12 serving(s)

Number Of Ingredients 10

1/3 cup gluten-free flour (or all purpose if you dont mind the gluten)
1/3 cup sugar
1/3 cup brown sugar
1/4 cup cornstarch
1/4 cup cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup applesauce
1/4 cup oil
1 teaspoon vanilla

Steps:

  • Preheat oven to 350 F and grease an 8×8 inch square baking dish.
  • In a medium size bowl, mix together the rice flour, cornstarch, sugars, cocoa powder, baking soda, and salt, making sure to get rid of any lumps.
  • Now add the applesauce, oil, and vanilla and stir until thoroughly combined.
  • Stir in the chocolate chips then spread batter in the prepared pan.
  • Bake for about 30 minutes or so...I like them a little under cooked and gooey :)
  • Let cool before cutting.

Nutrition Facts : Calories 108, Fat 4.7, SaturatedFat 0.6, Sodium 205.8, Carbohydrate 16.4, Fiber 0.4, Sugar 11.5, Protein 0.4

GLUTEN-FREE BROWNIES



Gluten-free brownies image

These rich, fudgy chocolate brownies are gluten free. Serve with a scoop of vanilla ice cream for dessert, or leave to cool before storing in an airtight container for an afternoon treat

Provided by Esther Clark

Categories     Dessert

Time 1h

Number Of Ingredients 9

250g unsalted butter, cubed, plus extra for the tin
250g dark chocolate, roughly chopped
4 large eggs
300g golden caster sugar
½ tsp vanilla extract or paste
100g gluten-free plain flour, sieved
60g cocoa powder
½ tsp fine sea salt
150g milk chocolate, roughly cut into chunks

Steps:

  • Heat oven to 180C/160C fan/gas 4. Butter a 30 x 20cm non-stick tin with butter and line the base with non-stick baking parchment.
  • Fill a small saucepan a third full with water, bring to a simmer and put a snug-fitting heatproof bowl on top of it. Add the butter and chocolate and gently melt over a low heat, stirring occasionally. Be careful not to let it catch and burn on the bottom. Remove from the heat and leave to cool a little.
  • Beat the eggs and sugar together using an electric whisk for 8-10 mins or until thick enough to leave a trail. Gently fold through the cooled melted chocolate and vanilla, followed by the flour, cocoa and salt. Finally, fold through the chocolate chunks. Pour the brownie batter into the lined tin, place in the centre of the oven and bake for 30-35 mins.
  • Leave to cool a little in the tin before cutting into 12 squares.

Nutrition Facts : Calories 515 calories, Fat 33 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 37 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.34 milligram of sodium

GLUTEN FREE, EGG FREE BROWNIES



Gluten Free, Egg Free Brownies image

I was in the mood for some brownies, and I like simplified recipes, so this is one I adapted, and it's the closest thing to "real" brownies I've come across.

Provided by Mo2680

Categories     Lactose Free

Time 20m

Yield 1 pan

Number Of Ingredients 9

1/4 cup margarine, melted
3/4 cup sugar
1/3 cup unsweetened cocoa powder
1 teaspoon vanilla
3/4 cup rice flour (I used a mix of glutenous and plain)
1/2 teaspoon gluten free baking powder
1/2 teaspoon xanthan gum
1/4 teaspoon baking soda
1/2 cup soymilk

Steps:

  • Preheat oven to 350.
  • Melt margerine.
  • Mix dry ingredients togther.
  • Add wet ingredients and stir until well blended.
  • Put in a greased 9X9 pan.
  • Bake for 15-20 min, or until a toothpick comes out clean.
  • Enjoy!

BANANA BROWNIES (GLUTEN, DAIRY AND EGG-FREE)



Banana Brownies (Gluten, Dairy and Egg-Free) image

Make and share this Banana Brownies (Gluten, Dairy and Egg-Free) recipe from Food.com.

Provided by Snickerspotpie

Categories     Dessert

Time 25m

Yield 25 Brownies

Number Of Ingredients 4

3 medium ripe bananas
1 (15 ounce) box betty crocker gluten-free devil's food cake mix
1 (6 ounce) container plain soy yogurt
2 tablespoons canola oil (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Lightly grease 9"x9" or 8"x8" pan.
  • Mash bananas in large bowl. Add remaining ingredients and stir, by hand, until combined. Pour batter into pan and bake until toothpick inserted in center comes out almost clean.
  • * I used Nancy's yogurt, which is nice and thick. The 2 Tbsp. oil thinned the batter just enough, (water may also work, but probably wouldn't "do" anything for the brownies). If your yogurt is thin, you may not want to add the oil or you may have to bake your brownies longer. In a 9"x9" pan, mine were perfectly done in 20 minutes.

Nutrition Facts : Calories 85.5, Fat 2.7, SaturatedFat 0.6, Sodium 140.7, Carbohydrate 15.7, Fiber 0.8, Sugar 8.3, Protein 1.2

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