Middle Eastern Spiced Orange Salad Food

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SPICY ORANGE SALAD, MOROCCAN STYLE



Spicy Orange Salad, Moroccan Style image

Provided by Amanda Hesser

Categories     easy, quick, weekday, salads and dressings

Time 10m

Yield Serves 4

Number Of Ingredients 10

3 large seedless oranges
1/8 teaspoon cayenne
1 teaspoon paprika
1/2 teaspoon garlic
3 tablespoons olive oil
1 tablespoon red-wine or sherry vinegar
Salt
Freshly ground black pepper
1/3 cup chopped parsley
12 pitted black olives, preferably imported Greek or Italian

Steps:

  • Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
  • Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 9 grams

MIDDLE EASTERN SPICED ORANGE SALAD



Middle Eastern Spiced Orange Salad image

Make and share this Middle Eastern Spiced Orange Salad recipe from Food.com.

Provided by hotdishmama

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

3 large seedless navel oranges, sliced 1/2-inch
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1 garlic clove, minced
2 tablespoons fresh cilantro

Steps:

  • 1.Grate rind from orange and reserve zest. Remove peel and slice oranges. (You can halve or quarter them for easier eating in you like.).
  • 2. Combine rest of ingredients except cilantro in a bowl and toss with oranges and zest. Garnish with cilantro.

MIDDLE EASTERN CARROT SALAD



Middle Eastern carrot salad image

A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats

Provided by Good Food team

Categories     Side dish

Time 15m

Number Of Ingredients 6

½ tsp orange blossom water
½ tsp ground cumin
1 tbsp extra virgin olive oil
juice ½ lemon
500g carrot , shredded or grated
large handful small mint leaves

Steps:

  • Put the orange blossom water, cumin, oil, lemon juice and some seasoning into a jar. Screw on the lid and shake well to combine.
  • Tip the carrots and mint into a bowl. Pour over the dressing, season and toss everything together.

Nutrition Facts : Calories 69 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

TABBOULEH - MIDDLE EASTERN SALAD



Tabbouleh - Middle Eastern Salad image

Classic fresh herb and couscous salad with a few additions - please trust me on the amount of lemon juice it does work!

Provided by lindseylcw

Categories     Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 cups couscous
6 lemons, juice of
1/2 cup very fine dice onion
1/2 cup fine dice cucumber
1/2 cup fine dice tomatoes
1/2 cup fine dice salami
1/4 cup fine chopped cilantro
1 cup fine chopped fresh parsley
1 cup fine chopped of fresh mint
1/4-1/2 cup virgin olive oil
sea salt
fresh ground black pepper

Steps:

  • Soak couscous in lemon juice until centre of grain is soft, should at least double in quantity. Should be enough lemon juice to just coat each grain.
  • Add onion and salt and pepper and allow to stand for few minutes, minimum.
  • Add rest of ingredients and mix well, best if served at room temp and left for a few hours.
  • Great next day but herbs will look a bit sad!
  • Great served with rich meats or any rich dish that needs the zap of the lemon to refresh the palate.

Nutrition Facts : Calories 564.2, Fat 20.9, SaturatedFat 4.9, Cholesterol 20.2, Sodium 351.3, Carbohydrate 78.6, Fiber 7.3, Sugar 4, Protein 16.6

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