Creamy Cabbage And Sweet Corn Slaw Food

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CABBAGE SALAD WITH CORN



Cabbage Salad with Corn image

This Cabbage Salad with Corn is made with only a few ingredients and it tastes fantastic! It makes the perfect side dish for almost any kind of meal.

Provided by Tania Sheff

Categories     Lunch

Time 15m

Number Of Ingredients 8

1/2 medium cabbage (about 1 1/2 lb.)
1/2 English cucumber, sliced
1 cup corn (frozen and thawed or canned)
1/3 cup chopped dill
1 1/2 tbsp. vinegar
3 tbsp. olive oil
1/2 tsp. salt (or to taste)
1/2 tsp. pepper (or to taste)

Steps:

  • Start by slicing the cabbage very thinly. You can use a mandoline to help you slice, if you have one.
  • Place the sliced cabbage into a large mixing bowl and add salt and pepper. Using your hands, massage the cabbage (as if you are kneading dough). This will soften the cabbage and release some juices so that it will become moist.
  • Add all of the remaining ingredients and mix well. Serve.

Nutrition Facts : Calories 173 kcal, Carbohydrate 17 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Sodium 263 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

SPICY CABBAGE AND CORN SLAW



Spicy Cabbage and Corn Slaw image

This spicy corn slaw with cabbage will be the star of any barbecue! It's sweet and spicy with tons of crunch and it's under 100 calories.

Provided by Kristen McCaffrey

Categories     Salad     Side Dish

Time 25m

Yield 8

Number Of Ingredients 11

2 cups fresh (or frozen) corn, cooked
14 oz. shredded cabbage coleslaw mix
2 jalapeno peppers, seeded and minced
1 tbsp. chili powder
1 tsp. oregano
1 tsp. cumin
1/2 cup fresh cilantro, chopped
2 limes, juice
1/4 cup low fat mayonnaise
1 tbsp. honey
Salt and pepper

Steps:

  • Toss together the corn, coleslaw, and jalapeno peppers. In another bowl stir together the remaining ingredients.
  • Toss the veggies and dressing together. Refrigerate until ready to serve.

Nutrition Facts : ServingSize 2/3 cup, Calories 88 cal, Carbohydrate 15 g, Fat 3 g, Protein 2 g, Fiber 3 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 88 mg, Sugar 7 g

THE BEST CREAMY COLESLAW



The Best Creamy Coleslaw image

We made our cool, crunchy slaw with just the right amount of tang from sour cream and vinegar. A bit of honey balances the acidity. This classic summer side dish would be welcome at any picnic or backyard BBQ.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

5 cups thinly sliced green cabbage
1 cup grated carrots
3/4 cup mayonnaise
1/3 cup sour cream
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1/2 teaspoon celery salt
Kosher salt and freshly ground black pepper

Steps:

  • Toss together the cabbage and carrots in a large bowl.
  • Whisk together the mayonnaise, sour cream, vinegar, mustard, honey and celery salt in a medium bowl. Pour the dressing over the shredded vegetables and toss to coat. Season with salt and pepper. Cover and refrigerate for 30 minutes. Season with more salt and pepper before serving.

CABBAGE AND CORN SLAW



Cabbage and Corn Slaw image

This crunchy slaw is sweet, spicy and creamy thanks to corn, cayenne and sour cream.

Categories     slaw     slaw recipes     coleslaw     cabbage and corn slaw     cabbage slaw     corn slaw     side dish     taco topping     summer side dish     summer side dish recipes

Time 5m

Yield 1

Number Of Ingredients 7

2 tbsp. sour cream
2 tbsp. lime juice
1/8 tsp. cayenne
2 c. shredded green or red cabbage
1/4 c. corn kernels (from 1/2 ear)
1 green onion, sliced
2 tbsp. cilantro, chopped

Steps:

  • In bowl, whisk together sour cream, lime juice, cayenne and 1/4 teaspoon salt. Toss with shredded green or red cabbage and corn kernels.
  • Let stand, tossing often, for 10 minutes. Stir in green onion and cilantro.

GRILLED CORN AND RED CABBAGE SLAW



Grilled Corn and Red Cabbage Slaw image

This fresh, light slaw is great with fish tacos.

Provided by Ashley Steele

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 4

Number Of Ingredients 10

2 ears fresh sweet corn, husks removed
1 lime, juiced
½ cup chopped cilantro
½ teaspoon ground cumin
1 pinch salt
ground black pepper to taste
1 tablespoon olive oil
½ head red cabbage, shredded
1 jalapeno pepper, seeded and diced
¼ cup crumbled queso fresco

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place corn on hot grill and cook until charred on all sides, about 15 minutes. Remove corn from grill and cool.
  • Pour lime juice into a bowl; add cilantro, cumin, salt, and pepper. Pour olive oil into lime juice mixture while continuously whisking until dressing is smooth. Add cabbage and jalapeno pepper to dressing and toss.
  • Cut corn from cob and mix into cabbage mixture. Crumble queso fresco over slaw; toss well.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19.6 g, Cholesterol 5 mg, Fat 5.5 g, Fiber 4.2 g, Protein 5.2 g, SaturatedFat 1.4 g, Sodium 58.9 mg, Sugar 5.9 g

CREAMY SLAW



Creamy Slaw image

This colorful coleslaw is a longtime family favorite. Cabbage, carrots and green pepper are blended with a tasty dressing that gets its zest from a hint of mustard. When Mom set this slaw on the table, it disappeared fast. -Dianne Esposite, New Middletown, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

3 to 4 cups shredded cabbage
1 cup shredded carrots
1 cup thinly sliced green pepper
1/2 cup mayonnaise
1/4 cup lemon juice
1 to 2 tablespoons sugar
1 tablespoon prepared mustard
1 teaspoon celery seed
1 teaspoon salt

Steps:

  • In a large salad bowl, toss the cabbage, carrots and green pepper. In a small bowl, whisk the remaining ingredients. Pour over cabbage mixture and toss to coat. Chill for at least 2-3 hours.

Nutrition Facts : Calories 125 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 401mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

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