Microwave Vegan Mac Cheese Food

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VEGAN MAC 'N' CHEESE IN A MUG RECIPE BY TASTY



Vegan Mac 'N' Cheese In A Mug Recipe by Tasty image

Here's what you need: elbow pasta, water, salt, sweetened almond milk, vegan butter, nutritional yeast, paprika

Provided by Rachel Gaewski

Categories     Snacks

Time 30m

Yield 1 serving

Number Of Ingredients 7

½ cup elbow pasta
½ cup water
2 pinches salt, divided
2 tablespoons sweetened almond milk
2 teaspoons vegan butter
2 tablespoons nutritional yeast
paprika, to taste

Steps:

  • Combine pasta, water, and 1 pinch of salt in a microwave-safe mug and stir to combine.
  • Microwave on high for 4-5 minutes, or until ninety percent of water has been absorbed.
  • Add almond milk, vegan butter, nutritional yeast, and 1 pinch of salt, and stir well until combined.
  • Microwave for 30 more seconds.
  • Stir again and sprinkle on paprika to taste.
  • Enjoy!

Nutrition Facts : Calories 412 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 3 grams, Protein 14 grams, Sugar 2 grams

THE BEST VEGAN MAC AND CHEESE YOU'LL EVER EAT



The Best Vegan Mac and Cheese You'll Ever Eat image

The BEST vegan mac and cheese recipe with a deliciously creamy vegan cashew cheese sauce! This easy vegan mac and cheese can be made in a few simple steps, has a hint of spice and will be your new favorite plant based comfort food.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Gluten Free     Vegan     Vegetarian

Time 1h20m

Number Of Ingredients 14

1 1/2 cups raw cashews*
2 cloves garlic
1/2 cup nutritional yeast
1 1/4 cups unsweetened almond milk (or neutral dairy free milk of choice)
1 jalapeño, chopped (you can deseed if you are sensitive to spice)
3/4 teaspoon ground turmeric
3/4 teaspoon paprika
½ teaspoon onion powder
1 teaspoon dijon mustard
1 teaspoon salt, plus more to taste
Freshly ground black pepper
1 pound shell (Conchiglie) pasta* (or sub any kind of gluten free pasta you'd like!)
To garnish:
Freshly ground black pepper

Steps:

  • *To make the cashew cheese sauce: soak the cashews in 4 cups of water for at least 2 hours; otherwise I've found that you can easily speed up the process by adding the raw cashews to a pot with water and placing over high heat. Bring water to a boil, then immediately turn off the heat; let the cashews sit for 30-45 minutes in the warm water, then drain.
  • Once the cashews have finished soaking you'll be ready to make the sauce: add drained cashews, garlic, nutritional yeast, almond milk, jalapeno, turmeric, paprika, onion powder, dijon mustard, salt and black pepper to a high powered blender. Blend until a thick sauce comes together. If you want a thinner sauce, add a bit more almond milk. Taste and adjust seasonings as necessary.
  • Cook the noodles according to the directions on the package, until they are al dente. Drain noodles, then add back to pot and stir in your cashew cheese sauce. Taste and adjust seasonings if necessary. You may need more salt! Garnish with freshly ground black pepper. Enjoy!

Nutrition Facts : ServingSize 1 serving (based on 6), Calories 470 kcal, Carbohydrate 66.3 g, Protein 16.7 g, Fat 15.8 g, SaturatedFat 2 g, Fiber 5.7 g, Sugar 3.5 g

MICROWAVE VEGAN MAC & CHEESE



Microwave Vegan Mac & Cheese image

I like making this with real cheese but found it works just as well with soy cheez! Amy's makes good vegan mac and cheese but can get pricey...here you can replicate it at home. This is a good size to make for just one person but if you have guests or are making for more people, doubling works. EDIT: After much chat in the Vegetarian & Vegan forum about soy cheeses, I feel I should edit this description (not the actual recipe) to inform purist vegans and/or those with extreme intolerances to dairy products to be wary about soy cheeses containing casein and other milk products. Sorta defeats the purpose! The purely vegan "cheese" that got the best reviews in the thread is Daiya. There was one truly vegan cheese I used to get at Stop & Shop that melts pretty well, but the flavor would be lacking a little hence the 2 tablespoons of nooch helps thicken the soymilk (since it won't thicken under heat itself) and give a flavor and cheeziness boost. Plus lots of nutrients for very little calories!

Provided by the80srule

Categories     Soy/Tofu

Time 15m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 6

1 cup uncooked macaroni
1 cup cheddar-flavor soy cheese
1/2 cup unsweetened soymilk
2 tablespoons nutritional yeast
1/2 teaspoon paprika
1 dash mustard powder

Steps:

  • Boil 1 dry cup of macaroni in salted water for about 7-8 minutes-- an al dente texture is important or else this gets too mushy.
  • Drain the macaroni and put into a microwave-safe dish.
  • Put the soy cheese (or real cheese if you do the non-vegan option) into the dish and mix well.
  • Mix the nutritional yeast with the soymilk and pour in the dish too.
  • Add the paprika and mustard powder and mix well again.
  • Microwave for 2-3 minutes or until all the soy cheese has melted. Mix well, and if it looks like there's still liquid at the bottom from the soymilk, nuke again for another minute or so and mix again.
  • Yields about 2 one-cup servings but sometimes if I'm really hungry I just eat the whole thing out of the container and call it dinner!
  • On that note, if you'd like to make it a small one-dish meal, try adding some chopped broccoli, tomato slices, and/or dulse leaves or flakes for "bacon" since those 3 things commonly are baked in mac & cheese dishes.

MICROWAVE 5-MINUTE MAC 'N' CHEESE RECIPE BY TASTY



Microwave 5-Minute Mac 'N' Cheese Recipe by Tasty image

Here's what you need: elbow macaroni, water, milk, salt, pepper, shredded cheddar cheese, fresh chive

Provided by Alvin Zhou

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 7

½ cup elbow macaroni
½ cup water
3 tablespoons milk
salt, to taste
pepper, to taste
¼ cup shredded cheddar cheese
fresh chive, to garnish, optional

Steps:

  • Mix the macaroni, water, and salt in a microwaveable mug.
  • Microwave for 2-3 minutes, then stir.
  • Add the milk, cheese, salt, and pepper, then stir.
  • Microwave for another 30 seconds, stir, and garnish with a sprinkle of chives.
  • Enjoy!

Nutrition Facts : Calories 448 calories, Carbohydrate 65 grams, Fat 11 grams, Fiber 2 grams, Protein 19 grams, Sugar 4 grams

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