Microwave Tomato Sauce Food

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MICROWAVE TOMATO SAUCE



Microwave Tomato Sauce image

This is a quick and awesome recipe for tomato sauce (for pasta, rice, chicken, etc.). Because the cherry tomatoes are left whole there is no fuss or bother and the results are great.

Provided by dsavir

Categories     Sauces

Time 8m

Yield 2-4 serving(s)

Number Of Ingredients 4

20 -30 cherry tomatoes
1 -2 tablespoon soy sauce
1/2 teaspoon oregano
1 pinch sugar (optional)

Steps:

  • Wash the cherry tomatoes and place in microwave safe dish with a lid (the lid is important!).
  • Add the soy sauce and oregano.
  • Cover and microwave on high for 5 minutes.
  • Remove from microwave and mash any tomatoes left whole with a fork or a potato masher (not many are left whole as a rule).
  • Taste and add sugar if needed (depends on your tomatoes).
  • Microwave, covered, for another minute on high.
  • Done!

Nutrition Facts : Calories 36.2, Fat 0.3, SaturatedFat 0.1, Sodium 511.3, Carbohydrate 7.2, Fiber 2.1, Sugar 4.6, Protein 2.5

EASY MICROWAVE MEATLOAF



Easy Microwave Meatloaf image

Make and share this Easy Microwave Meatloaf recipe from Food.com.

Provided by swirlycinnacakes

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 (8 ounce) can tomato sauce, divided
1/4 cup brown sugar
1 teaspoon mustard
2 eggs, lightly beaten
1 onion, minced
1/4 cup cracker crumb
2 lbs lean ground beef
1 1/2 teaspoons salt
1/4 teaspoon pepper

Steps:

  • In small bowl, combine tomato sauce, brown sugar, and mustard. Set aside.
  • In large mixing bowl, combine eggs, onion, cracker crumbs, ground beef, salt, and pepper.
  • Add 1/2 cup of tomato sauce mixture and stir thoroughly.
  • Place meat mixture in glass ring mold, or 2-quart microwave-proof round casserole.
  • Pour remaining sauce over top of meat. Cooked, uncovered, on high, 12 to 14 minutes.
  • Let stand, covered, 5 to 10 minutes before serving.

Nutrition Facts : Calories 364.2, Fat 17, SaturatedFat 6.7, Cholesterol 168.8, Sodium 919, Carbohydrate 17.7, Fiber 1, Sugar 11.4, Protein 33.5

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