MINT & HIBISCUS TEA
Hibiscus and mint are a flavor match made in heaven. Hibiscus's wonderfully tart taste pleasantly neutralizes any bad taste from chemo drugs, plus it is rich in vitamin C, beta-carotene and antioxidant flavonoids, while mint aids digestion. As an added bonus, this tea is delicious hot or cold.
Provided by Cook for Your Life Staff
Categories Beverage
Number Of Ingredients 1
Steps:
- Put the dried hibiscus flowers into a large teapot, and cover with boiling water. Add the mint. Cover and leave to steep for 5-10 minutes.
- If you are drinking the tea hot, pour it into a cup through a strainer, add a couple more mint leaves, and stir in sugar or honey to taste. For iced tea, pour into a quart jar or carafe through a strainer. Stir in the sugar, if using, until it is dissolved. Add more cool water if needed, cover, and leave to cool in the fridge. Serve over ice, garnished with mint leaves.
Nutrition Facts : Calories 39
PEPPERMINT HIBISCUS TEA RECIPE BY TASTY
Here's what you need: peppermint leaves, hibiscus flower, rosehip, hot water
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 48 servings
Number Of Ingredients 4
Steps:
- Combine the peppermint leaves, rosehips, and hibiscus flowers. Store in an airtight container for up to 1 month.
- To brew, steep 1-2 teaspoons of the tea blend in 8 ounces (240 ml) of hot water for 5 minutes. Serve warm or over ice.
- Enjoy!
Nutrition Facts : Calories 5 calories, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 1 gram
HIBISCUS TEA
Provided by Michael Chiarello : Food Network
Categories beverage
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Bring water to light boil, turn off heat add the hibiscus flowers and cinnamon sticks. Cover and steep for 20 minutes.
- Strain tea into desired container, add sugar and orange slices and serve over ice. Garnish each glass with a lemon slice.
- Chef Notes: This tea recipe can easily be doubled for a larger serving. When using herbs in tea making, longer is not better. Heating the herbs for extended time can release unfavorable qualities and bitterness found in herbs. The key is to add MORE herbs to strengthen flavor.
HIBISCUS MINT TEA
Hibiscus is a beautiful flower that does so much for our health and it tastes great! This tea is a phenomenal summer tea and is excellent served iced. It's also good to have warm before bed. This tea is great no matter how it's served, so sit back and enjoy this easy-to-make herbal tea!
Provided by Brealyn Hamilton
Categories Drinks Recipes Tea Iced Tea Recipes
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Fill a stovetop kettle with water and bring to a boil. Remove from heat; add mint leaves, hibiscus petals, and lemon juice. Stir once or twice and cover. Steep for 3 to 5 minutes before serving either hot or iced.
Nutrition Facts : Calories 4.8 calories, Carbohydrate 1 g, Protein 0.1 g, Sodium 8.4 mg
HIBISCUS MINT TEA
Very refreshing and cooling. Served at the Magnolia Cafe in Austin. This is my version. Tweak the ingredients to your taste. My grandsons (3 and 5) will happily drink this instead of sugary juices and sodas.
Provided by Bill J.
Categories Beverages
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Place teabags or loose tea and mint in the water in a sun tea jar. Let steep in the sun (or refrigerator) for several hours until the tea is a clear ruby color.
- If you have used the hibiscus buds and fresh mint, strain before storage and serving.
- Serve over ice with a sprig of fresh mint. May add sugar and lemon, if desired.
Nutrition Facts : Sodium 14.2
HIBISCUS TEA
Provided by Martha Stewart
Categories Drink Recipes
Yield Makes about 1 quart
Number Of Ingredients 2
Steps:
- In a small saucepan, bring 1 quart of water to a boil. Add hibiscus flowers and sugar; stir to combine. Reduce heat, and simmer for 2 minutes. Remove from heat, and allow tea to cool. May be stored in a covered container in the refrigerator for up to 1 week.
HIBISCUS ICED TEA
This calorie and caffeine-free tea has a delightful rosy color.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 3
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add hibiscus flowers and let stand 5 minutes. Strain tea. Serve in chilled glasses over ice.
Nutrition Facts :
HIBISCUS TEA
A tart drink and very colorful. Add some to regular tea instead of lemon juice. You can make this overnight by placing a handful of blossoms into a pitcher of spring water. They expand a lot, so be sure to squeeze then out if you remove them.
Provided by Kath in CA
Categories Beverages
Time 4m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place blossoms in a teacup Cover with boiling water.
- When cool enough to taste, add sugar if desired.
- Garnish with mint.
Nutrition Facts : Sodium 3.4
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