Microwave Steamed Chicken With Sesame Sauce And Sprouts Food

FUNKY CHICKEN WITH SESAME NOODLES

Steps:

• First make the sesame noodles: Cook the spaghetti according to package directions.
• Drain (I also rinse).
• In a jar, add the soy sauce, sesame oil and the sugar.
• Shake until well blended and the sugar has dissolved.
• Pour this over the pasta.
• Toss with scallions and sprinkle with the sesame seeds.
• Set aside while you marinate and then cook the chicken.
• Funkying the chicken: In a bowl mix the soy sauce, teriyaki sauce, garlic, brown sugar and the ginger.
• Make sure the sugar has pretty much dissolved.
• Add the chicken, making sure it's all coated with the sauce.
• Cover and stick in the fridge for 2-3 hours.
• Remove the chicken from the marinade, and toss out the marinade left at the bottom of the bowl.
• Heat the sesame oil in a large non-stick pan.
• Add the chicken in batches and saute for about 10 minutes, or until done, adding more sesame oil as needed.
• Remove the chicken from the pan and let cool slightly.
• Slice the chicken diagonally into thin strips.
• Serve the chicken over the sesame noodles.
• Stand back and watch your guests/children/loved ones inhale this dish.

MICROWAVE ROMANO CHICKEN

Steps:

• Butter/grease a microwave-safe baking dish (large enough to hold 4 rolled chicken breasts).
• Season the inside of the chicken breast with salt and black pepper, then place 1 slice of Swiss cheese and 1 slice ham on top of each pounded chicken breast.
• Roll up as tightly as possible and secure with toothpicks (if necessary).
• In a small bowl combine the Parmesan cheese, paprika, garlic powder, tarragon, basil and dry breadcrumbs.
• Roll/coat the rolled chicken breast into the spice/breadcrumb mixture to coat on all sides.
• Place into a baking dish, then drizzle with melted butter.
• Cook on HIGH for about 10 minutes or until the chicken is cooked through and the juices run clear.

STEAMED CHICKEN AND COCONUT SHUMAI (DIM SUM)

Steps:

• In a large bowl, combine the ground chicken with the coconut milk, carrot, chiles, basil, fish sauce, sugar, lime juice, garlic, egg, shallot, ginger, salt and pepper. Using your hands, mix thoroughly.
• Hold a wonton wrapper in the palm of your hand; keep the rest covered with plastic wrap. Place a rounded tablespoon of filling in the center of the wrapper and pinch the edges all around to form a cup that is open about 1 inch at the top. Keep the shumai covered with plastic wrap. Repeat with the remaining wonton wrappers and filling.
• Fill a wok or a very large skillet with 2 inches of water and bring to a boil. Line a double-tiered bamboo steamer with lettuce leaves and arrange the shumai in the steamer without crowding. Cover and steam over moderate heat until cooked through, about 10 minutes. Repeat with the remaining shumai. Serve right away, passing the chili sauce at the table.

STEAMED CHICKEN (ZHENG JI) WITH GINGER-SCALLION DIPPING SAUCE

Steps:

• Rinse the chicken in cold, running water, and blot dry completely with paper towels.
• Rub the salt all over the skin of the chicken and inside the cavity.
• Place the chicken, breast-side down, on a heat proof platter, and set aside for 15 minutes.
• Set up your steamer, or place a rack inside a wok or other deep pan.
• Fill with about 2 inches of hot water.
• Cover tightly and gently steam over medium heat for 1 hour, replenishing the water from time to time.
• Remove the platter of cooked chicken and pour off all of the liquid.
• In a small bowl, combine the sugar, salt, soy sauce, ginger, garlic, and scallions.
• In a small pan, combine the oils and heat until they smoke.
• Pour the hot oils over the ginger-scallion mixture.
• Chop the chicken into serving sized pieces and serve with dipping sauce.

MICROWAVE ROAST CHICKEN

Steps:

• Take whole chicken and make diagonal slits in breast and thighs.
• Rub chicken with olive oil followed by salt and pepper ensuring slits are also prepared with spice.
• Place in a glass casserole dish suitable for microwave.
• I use a 900 Watt combination microwave oven, program grill and microwave for 30 - 40 minutes depending on size of chicken on full power.
• Turn chicken every 10 minutes to ensure even grilling.