Microwave Southwestern Pita Pizza Food

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MICROWAVED CAPRESE PITA PIZZA RECIPE BY TASTY



Microwaved Caprese Pita Pizza Recipe by Tasty image

Here's what you need: pita, marinara sauce, mozzarella cheese, tomato, salt, pepper, fresh basil, balsamic reduction

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 1 serving

Number Of Ingredients 8

1 pita
¼ cup marinara sauce
4 slices mozzarella cheese
3 slices tomato
salt, to taste
pepper, to taste
fresh basil, to serve
2 tablespoons balsamic reduction, to serve

Steps:

  • Top a pita with marinara sauce, mozzarella, tomato, salt, and pepper.
  • Microwave for one minute.
  • Serve with fresh basil and balsamic reduction.
  • Enjoy!

Nutrition Facts : Calories 771 calories, Carbohydrate 61 grams, Fat 37 grams, Fiber 2 grams, Protein 49 grams, Sugar 21 grams

PITA PIZZA



Pita Pizza image

As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.

Provided by DENVERCHERYL

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 13m

Yield 12

Number Of Ingredients 10

6 pita breads
1 (6.5 ounce) can tomato sauce
1 (4 ounce) can sliced black olives, drained
1 ounce diced pimento peppers, drained
2 small tomatoes, thinly sliced
4 ounces shredded mozzarella cheese
4 ounces blue cheese, crumbled
1 pinch dried basil
1 pinch dried oregano
1 pinch crushed coriander seed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
  • Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g

WEIGHT WATCHERS PITA PIZZA



Weight Watchers Pita Pizza image

This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.

Provided by jass1202

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 8

1 large thin pita bread (150 calories)
1/4 cup pizza sauce
1/4 cup mushroom
1/4 cup green pepper
10 small black olives
1/2 cup kraft fat free mozzarella cheese (other brands don't taste as good and don't melt as KRAFT cheese does)
2 teaspoons parmesan cheese
1 pinch pizza seasoning or 1 pinch oregano

Steps:

  • Spread pizza sauce on pita.
  • Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
  • Spray cooking spray lightly over cheese.
  • Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.

Nutrition Facts : Calories 341.1, Fat 5.9, SaturatedFat 1.4, Cholesterol 15, Sodium 1146.1, Carbohydrate 45.3, Fiber 5.4, Sugar 4, Protein 27.2

PITA PIZZA



Pita Pizza image

Great little pizzas. Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah!

Provided by Devon S

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole wheat pita bread
30 g reduced-fat mozzarella cheese
1/2 cup pasta sauce (Ragu, etc)
1/4 cup chopped onion
1/4 cup chopped green pepper
50 g black forest ham (chopped)

Steps:

  • Preheat oven to 400.
  • Spread pasta sauce evenly over both pitas.
  • Sprinkle with onion, green pepper and ham.
  • Cover with cheese.
  • Place on a cookie sheet or baking stone and bake for 10 minutes (or until cheese starts to brown).

MICROWAVE SOUTHWESTERN PITA PIZZA



Microwave Southwestern Pita Pizza image

Make and share this Microwave Southwestern Pita Pizza recipe from Food.com.

Provided by JackieOhNo

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

2 tablespoons enchilada sauce
1 teaspoon fresh lime juice
1/8 teaspoon ground cumin
1/2 pita bread, toasted (split horizontally)
1 ounce chorizo sausage, cooked, thinly sliced
1 tablespoon corn kernel (canned or frozen thawed)
2 tablespoons shredded monterey jack cheese
2 teaspoons minced scallions
1/2 teaspoon fresh jalapeno pepper, seeded, thinly sliced
3 fresh cilantro leaves

Steps:

  • Combine enchilada sauce, lime juice, and cumin in small bowl.
  • Place pita, smooth side down, on microwave-safe plate. Spread sauce evenly over top, then sprinkle with chorizo, corn, ch3ese, scallion, and jalapeno.
  • Microwave on HIGH until cheese melts, about 30 seconds.
  • Garnish with coriander.

Nutrition Facts : Calories 270.7, Fat 15.4, SaturatedFat 6.7, Cholesterol 37.1, Sodium 585.6, Carbohydrate 19.3, Fiber 1, Sugar 0.7, Protein 13.2

QUICK PITTA PIZZAS



Quick pitta pizzas image

Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 20m

Number Of Ingredients 7

4 wholewheat pitta breads
4 tsp sun-dried tomato purée
3 ripe plum tomatoes , diced
1 shallot , thinly sliced
85g chorizo , diced
50g mature cheddar , grated
few basil leaves , if you like

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put a baking sheet inside to heat up. Spread each pitta with 1 tsp purée. Top with the tomatoes, shallot, chorizo and cheddar.
  • Place on the hot sheet and bake for 10 mins until the pittas are crisp, the cheese has melted and the chorizo has frazzled edges. Scatter with basil, if you like, and serve with a green salad.

Nutrition Facts : Calories 565 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 29 grams protein, Sodium 3.56 milligram of sodium

MICROWAVE MEXICAN PIZZA



Microwave Mexican Pizza image

Make and share this Microwave Mexican Pizza recipe from Food.com.

Provided by Travis

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

2 fat free tortillas
1/4 cup low fat mozzarella
1/4 cup low-fat cheddar cheese
1/2 cup salsa
2 tablespoons low-fat sour cream

Steps:

  • Lay out one tortilla, and spread evenly with cheese.
  • Microwave for 30 sec and place second tortilla over the first.
  • microvave again for 40 seconds.
  • Mix sour cream and salsa and spread over top.
  • Cut and eat.

PITTA PIZZAS



Pitta pizzas image

Little ones will love these fun and super-easy pizza's for lunch or a light supper

Provided by Good Food team

Categories     Lunch, Main course

Time 45m

Yield Serves 4

Number Of Ingredients 6

4large pitta breads
4 tbsp tomato purée
2 tsp mixed herb
2 tomatoes , sliced
6 slices salami , torn into small pieces
50g cheddar , grated

Steps:

  • Heat the grill. Spread each pitta bread with 1 tbsp tomato purée, sprinkle over the mixed herbs, then lay on the tomato slices. Divide the salami between the pittas, sprinkle over the cheese and grill until the cheese is golden and bubbling.

Nutrition Facts : Calories 379 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 2.16 milligram of sodium

CHICKEN FLORENTINE PIZZA



Chicken Florentine Pizza image

Make and share this Chicken Florentine Pizza recipe from Food.com.

Provided by lilkittykt

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

10 ounces Boboli Thin Pizza Shell
1 (1 5/8 ounce) packet knorr alfredo sauce mix
1 cup skim milk
5 ounces frozen chopped spinach, thawed and well drained
4 ounces diced fully cooked chicken breasts
3/4 cup shredded part-skim mozzarella cheese
2 tablespoons grated parmesan cheese
1/8-1/4 teaspoon red pepper flakes

Steps:

  • Preheat oven to 400 degrees, place pizza crust on a baking sheet or baking stone and set aside.
  • In a saucepan, whisk together alfredo sauce mix and milk until blended, stirring constantly, cook over medium high heat until thickened (about 1-2 minutes).
  • Spread alfredo sauce evenly over pizza crust, top evenly with spinach and chicken, then mozzarella and parmesan cheeses.
  • Sprinkle with red pepper flakes and bake 10-12 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 136, Fat 7, SaturatedFat 3.8, Cholesterol 32.5, Sodium 254.6, Carbohydrate 4.2, Fiber 0.7, Sugar 0.6, Protein 14

PESTO PITA PIZZA



Pesto Pita Pizza image

Make and share this Pesto Pita Pizza recipe from Food.com.

Provided by Nimz_

Categories     Chicken Breast

Time 35m

Yield 2 pita pizzas, 2 serving(s)

Number Of Ingredients 13

2 large pita bread
olive oil flavored cooking spray
1 teaspoon olive oil
2 cups chopped fresh spinach
4 tablespoons pesto sauce (store bought)
1 chicken breast, cooked and shredded
4 slices bacon, cooked and crumbled
1/3 cup red onion, sliced
1/3 cup button mushroom, sliced
1/3 cup red bell pepper, sliced
1/4 cup jalapeno, seeded and sliced
1 cup mozzarella cheese, grated
1/4 cup parmesan cheese, grated

Steps:

  • Preheat oven to 375°F.
  • Place pita bread on baking sheet.
  • Spray with Olive Oil cooking spray.
  • Place in oven and bake for 3-4 minutes.
  • In a skillet heat 1 tsp olive oil.
  • Add spinach and saute just until slightly wilted then remove from heat and set aside.
  • Remove pita bread from oven and spread each with 2 tablespoons of pesto sauce.
  • Spread the remaining ingredients between the two pita breads.
  • Top with mozzarella and Parmesan cheese.
  • Bake for 10-15 minutes or until cheese is melted.

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