Microwave Meatball Stew Food

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HEARTY ITALIAN MEATBALL STEW



Hearty Italian Meatball Stew image

This Delicious Hearty Meatball Stew is made with the perfect meatballs in a rich tomato sauce filled with potatoes, carrots & spices. So good!

Provided by Rosemary Molloy

Categories     Main Dish

Time 50m

Number Of Ingredients 22

1/4-1/2 cup milk ((62-122 grams))
2-3 slices bread (crust removed)
1 pound ground beef (80% lean) ((1/2 kilo))
2 large eggs
1/2 cup freshly grated parmesan cheese ((50 grams))
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon salt (or to taste)
1-2 cloves garlic (minced)
1-2 tablespoons olive oil
2 tablespoons olive oil
1 shallot or small onion chopped
1-2 cloves garlic (minced)
4 medium potatoes (cubed medium/large)
2 medium carrots (chopped)
2 1/4 cups tomato puree (passata) ((500 grams))
3/4 cup water ((177 grams))
1/4-1/2 teaspoon salt
1-2 dashes black pepper or hot pepper flakes
1/2-1 teaspoon oregano
1 tablespoon fresh parsley minced

Steps:

  • In a small bowl soak the bread in the milk for about 5 minutes, then squeeze out moisture and crumple into small bits.
  • In a medium bowl combine the bread with ground beef, eggs, parmesan and spices gently mix to combine well (I use my clean hands, its the best way to do it). Form into small balls ( a little smaller than the size of a golf ball). In a medium frying pan on medium heat, add the olive oil and the meatballs, brown them on all sides. Remove to a clean plate.
  • In a large pot add the oil, garlic and chopped shallot (or small onion), cook on medium heat until transparent 1-2 minutes. Then add the carrots, potatoes, tomato puree, water and spices, mix together, then add the meatballs, and gently stir to combine.
  • Bring to a boil, then lower the heat, place the lid on the pot but don't completely cover, continue to cook on low heat until thickened about 30 minutes, stirring occasionally. Sprinkle with chopped fresh parsley before serving. Enjoy!

Nutrition Facts : Calories 760 kcal, Carbohydrate 64 g, Protein 37 g, Fat 41 g, SaturatedFat 14 g, Cholesterol 186 mg, Sodium 897 mg, Fiber 10 g, Sugar 13 g, ServingSize 1 serving

MICROWAVE MEATBALL STEW



Microwave Meatball Stew image

Make this easy meatball stew in your microwave. For more recipes, visit Taste of Home.Click here to see 7 Surprising Things You Can Make in the Microwave

Provided by Taste of Home

Yield 4

Number Of Ingredients 14

1 egg, lightly beaten
1/2 cup dry breadcrumbs
1/2 cup finely chopped onion
2 tablespoon onion soup mix
1 pound ground beef
one 15-ounce can whole potatoes, drained and quartered
1 1/4 cup frozen peas
one 10 1/2-ounce can condensed cream of mushroom soup, undiluted
one 10 12-ounce can condensed beef broth, undiluted
1/2 teaspoon dried savory
1/4 teaspoon dried thyme
2 tablespoon cornstarch
2 tablespoon water
1/4 teaspoon browning sauce, optional

Steps:

  • In a large bowl, combine the egg, breadcrumbs, onion, and soup mix. Crumble beef over mixture; mix well. Shape into 1-1/2-inch balls.
  • Place in a microwave-safe baking dish. Cover and microwave on high for 3-4 minutes. Turn meatballs and microwave 3-4 minutes longer; drain.
  • In a large bowl, combine the next 7 ingredients; spoon over meatballs. Cover and cook at 50 percent power for 8-10 minutes or until meat is no longer pink. Combine the cornstarch, water, and browning sauce if desired until smooth; gradually stir into the stew. Cover and microwave on high for 1-2 minutes or until thickened and bubbly, stirring occasionally.

Nutrition Facts : ServingSize 1 serving, Calories 666 calories, Sugar 5 g, Fat 31 g, Carbohydrate 60 g, Cholesterol 148 mg, Fiber 6 g, Protein 34 g, SaturatedFat 11 g, Sodium 2733 mg, TransFat 1 g

MEATBALL AND VEGETABLE STEW



Meatball and Vegetable Stew image

This made-from-scratch meatball and vegetable stew is flavor-filled and makes for a wonderful family supper.

Provided by Judy

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h30m

Yield 8

Number Of Ingredients 24

vegetable cooking spray
1 ½ pounds ground beef
½ cup finely grated Parmesan cheese
¼ cup bread crumbs
1 large egg
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 teaspoon garlic powder
1 teaspoon kosher salt
3 tablespoons olive oil
1 cup sliced celery
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon sea salt, or to taste
½ teaspoon ground black pepper, or to taste
3 tablespoons all-purpose flour
4 cups beef broth, or more as needed
1 (6 ounce) can tomato paste
1 (10 ounce) package frozen peas
2 cups peeled and cubed potatoes
1 cup cubed carrots
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
1 bay leaf

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with cooking spray.
  • Combine beef, Parmesan cheese, bread crumbs, egg, basil, parsley, garlic powder, and kosher salt in a large mixing bowl. Mix all ingredients with your hands until well blended.
  • Portion meatballs using a small 1- to 1 1/2-ounce ice cream scoop. Shape into balls using your hands and place on the prepared baking sheet.
  • Bake in the preheated oven until browned and no longer pink in the centers, about 20 minutes. Remove from the oven and set aside.
  • Heat oil in a Dutch oven over medium heat. Add celery, onion, and garlic. Cook, stirring often, for 3 minutes. Stir in salt and pepper. Sprinkle flour over top and stir constantly for 2 minutes. Stir in beef broth and tomato paste until gravy is smooth. Add peas, potatoes, carrots, Worcestershire, thyme, and bay leaf, along with meatballs. Bring to a boil over medium heat, then reduce heat to low and let simmer for 1 1/2 hours.

Nutrition Facts : Calories 356.7 calories, Carbohydrate 25.1 g, Cholesterol 80.9 mg, Fat 18.3 g, Fiber 4.6 g, Protein 23.3 g, SaturatedFat 6.1 g, Sodium 1269.2 mg, Sugar 7 g

MEATBALL STEW



Meatball Stew image

My mom made this all the time when I was a kid, I love it! Sometimes I do meatballs and sometimes just get stew meat and toss that in instead to make it super easy. A couple of cloves of garlic don't go amiss in this recipe either. It's very versatile.

Provided by Erin K. Brown

Categories     Stew

Time 1h30m

Yield 8-10 cups, 6-8 serving(s)

Number Of Ingredients 6

1/2-1 lb ground beef
2 carrots
1 large potato
1 onion
3 (1 ounce) packets mccormick's brown gravy mix
2 teaspoons Season-All salt, to taste

Steps:

  • Cube the potato, pieces should be smaller than dice size. (Remember, this is a stew, so it's easier to eat if all the bits fit on your spoon!).
  • Slice the carrots. I use a bag of baby carrots instead of 2 large ones. Makes for nice little bits.
  • Dice the onion.
  • Place all the vegetables in a 2.5 quart (or larger) oven safe crock (with lid). Leave about 2 inches of space to the top.
  • Roll ground beef into balls. They should be no bigger than 3/4 inches in diameter about thumbnail size).
  • Gently put the meatballs on top of the veggies to avoid crushing them.
  • Heat the oven to 400 degrees.
  • Follow instructions on the gravy packets to make 3 cups of gravy.
  • When the gravy is done, stir in some Season All to taste (I use ~2 tsp) & pour it slowly into the crock. Make sure all the meatballs are covered.
  • Cover with lid and bake for 1-1.5 hours. Open and gently stir occasionally.
  • You may want to put a piece of foil (or foil covered cookie sheet) on the rack below, as this tends to drip over once it begins to boil.

MEATBALL STEW



Meatball Stew image

Many years ago, the Farm Journal published a recipe that became the "jumping-off point" for my version. It's as colorful as it is delicious. I often serve it over wide egg noodles or atop steamed rice-but it's also good just as it is.-Savilla Zook, Seabrook, Maryland.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8-10 servings.

Number Of Ingredients 14

1 large egg, lightly beaten
1 cup soft bread crumbs
1/4 cup finely chopped onion
1 teaspoon salt
1/2 teaspoon dried marjoram
1/4 teaspoon dried thyme
1-1/2 pounds lean ground beef (90% lean)
2 tablespoons canola oil
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
2 cans (10-1/2 ounces each) condensed beef broth, undiluted
4 medium potatoes, peeled and diced
4 medium carrots, diced
1 jar (16 ounces) whole onions, drained
1/4 cup minced fresh parsley

Steps:

  • In a large bowl, combine the egg, bread crumbs, chopped onion, salt, marjoram and thyme. Crumble beef over the top and mix well. Shape into 24 meatballs. Heat oil in a Dutch oven. Brown meatballs in batches; drain. , Add the soup, broth, potatoes, carrots and whole onions. Bring to a boil; reduce heat and simmer for 30 minutes or until meat is no longer pink. Garnish with parsley.

Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 895mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 17g protein.

MICROWAVE MEATBALLS



Microwave Meatballs image

Make and share this Microwave Meatballs recipe from Food.com.

Provided by anme7039

Categories     Poultry

Time 18m

Yield 15 meatballs, 5 serving(s)

Number Of Ingredients 11

1 lb ground turkey or 1 lb ground beef
1/2 cup Italian seasoned breadcrumbs
1/4 cup water
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon dried parsley
1 teaspoon garlic powder (or less)
1 egg
1 (28 ounce) jar spaghetti sauce
1/2 cup parmesan cheese, grated
1 cup mozzarella cheese, shredded

Steps:

  • Mix ground meat, bread crumbs, water, basil, oregano, parsley, garlic powder, and egg.
  • Form mixture into about 15 meatballs.
  • Put meatballs in a microwave safe baking dish.
  • Cover with spaghetti sauce and parmesan cheese.
  • Cover dish with plastic wrap and microwave at 70% power for 12 minutes.
  • Uncover; add Mozzarella cheese.
  • Microwave at 70% power for 1 to 1-1/2 minutes or until the cheese is melted.

SPEEDY MEATBALL STEW



Speedy meatball stew image

Serve beef meatballs in a tomato casserole with garlic and rosemary and eat with pasta or crusty bread

Provided by Jennifer Joyce

Categories     Dinner, Lunch, Main course

Time 20m

Yield Makes 4 lunches

Number Of Ingredients 9

2 medium potatoes , peeled and cut into bite-size cubes
1 tbsp olive oil
250g small lean beef meatball
1 onion , chopped
2 garlic cloves , chopped
1 tbsp chopped rosemary
560ml jar passata
200g frozen pea
few parmesan shavings, to serve (optional)

Steps:

  • Boil the potatoes for 10 mins until tender. Meanwhile, heat the oil in a large saucepan. Season the meatballs, then brown them all over for about 5 mins. Remove from the pan, drain off any excess fat, then add the onion, garlic and rosemary. Fry gently for 5 mins.
  • Add passata to the pan, bring to a simmer, then add the meatballs. Simmer for 5 mins or until everything is cooked through. Add the potatoes and peas, then simmer for 1 min. Pack into a flask or reheat at work, add Parmesan, if using, and eat with good crusty bread.

Nutrition Facts : Calories 286 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 1.68 milligram of sodium

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