Microwave Meat Loaf Food

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MICROWAVE MEAT LOAF



Microwave Meat Loaf image

Because this meat loaf cooks in the microwave, it's easy to prepare after a day's work. My Whole family finds each succulent slice tasty and nourishing. - Suzanne Ritchot, Ste. Anne Manitoba

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1/3 cup milk
1 egg, beaten
1 tablespoon ketchup
1 medium onion, chopped
3 tablespoons old-fashioned oats
1 tablespoon minced fresh parsley
1/2 teaspoon each salt, dried marjoram and dried thyme
Dash pepper
1-1/2 pounds lean ground beef
1 tablespoon soy sauce
1 tablespoon honey

Steps:

  • In a large bowl, combine the first five ingredients. Add seasonings; mix well. Crumble beef over mixture and mix well. Pat into a 9x5-in. microwave-safe dish. Combine the soy sauce and honey; spread over loaf. Cover and microwave on high for 18-1/2 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 10 minutes; drain. Let stand 5 minutes before slicing.

Nutrition Facts :

QUICK MICROWAVE MEAT LOAF



Quick Microwave Meat Loaf image

I often fix this meat loaf since it's such a time-saver. It's also great in summer because I don't need to heat up the oven.-Becky Cain, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (8 ounces) tomato sauce
1/4 cup packed brown sugar
1 teaspoon prepared mustard
1 egg, lightly beaten
1 medium onion, chopped
1/4 cup cracker crumbs (about 6 crackers)
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)

Steps:

  • In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well., Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 5 minutes. Drain; top with remaining sauce mixture. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 696mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.

15-MINUTE MEAT LOAF



15-Minute Meat Loaf image

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

SHELBY'S MICROWAVE MEAT LOAF



Shelby's Microwave Meat Loaf image

Great meat loaf, quick, easy and ready to eat in 45 minutes. It will be ready by the time you get the creamed potatoes ready!

Provided by Shelby Snider

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 45m

Yield 6

Number Of Ingredients 11

1 (8 ounce) can tomato sauce
¼ cup brown sugar
1 teaspoon prepared mustard
2 eggs, lightly beaten
1 onion, minced
¼ cup minced green bell pepper
¼ teaspoon garlic powder
½ cup saltine cracker crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 pounds extra lean ground beef

Steps:

  • In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
  • In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
  • Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 22.8 g, Cholesterol 147.6 mg, Fat 18.8 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 7.2 g, Sodium 664.7 mg, Sugar 12.3 g

MINI MEAT LOAVES IN THE MICROWAVE



Mini Meat Loaves in the Microwave image

I love meatloaf, but hate the time it takes to bake in the oven. With this recipe you can have meatloaf on the table in under 20 minutes!

Provided by Good Vibe Goddess

Categories     One Dish Meal

Time 17m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb ground beef
1/2 cup onion, chopped
1 egg
1/2 cup dry breadcrumbs
1/4 cup milk
1/2 cup parmesan cheese
1 tablespoon parsley
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup ketchup

Steps:

  • Crumble meat in a large bowl. Add chopped onion.
  • Beat egg slightly, then add bread crumbs, milk and parmesan cheese. Mix all together with beef.
  • Add remaining ingredients, except for the ketchup, and mix again.
  • Shape meat into 6 evenly sized balls, place in circle in microwave safe bowl. Top with ketchup.
  • Cook in microwave on HIGH for 7 minutes. Lat stand 5 minutes before serving.

Nutrition Facts : Calories 300.9, Fat 15.6, SaturatedFat 6.5, Cholesterol 91.2, Sodium 956.5, Carbohydrate 19.4, Fiber 0.9, Sugar 10.7, Protein 20.8

MAMA'S MICROWAVE MEATLOAF



Mama's Microwave Meatloaf image

My mother was slow to accept the use of a microwave, but once hooked, she loved using it, especially for cooking things that would normally take a longer time in the oven. This meatloaf recipe was one of those. I found the card while cleaning and organizing in my kitchen. I would suggest using a microwave-safe tube-shape pan for...

Provided by Susan Feliciano

Categories     Beef

Time 35m

Number Of Ingredients 7

1 pkg lipton onion-mushroom soup mix
1 1/4 c pepperidge farm dry stuffing
3/4 c water
1/3 c ketchup
2 lb ground beef
2 large eggs
1 c diced and sauteed onion/bell pepper mix (optional)

Steps:

  • 1. Combine soup mix, stuffing, water, and ketchup in a large bowl and allow to sit for 10-15 minutes. Then mix in all remaining ingredients. Shape into a loaf or a ring in a 9" glass pie plate. Cover with waxed paper.
  • 2. Cook in microwave for about 20 -24 minutes. If no turntable, turn meatloaf a quarter turn every 5 minutes. (This time is for a 900-1000 watt oven. If yours is a 1200 watt oven, less time is required.)
  • 3. Allow to stand about 10-12 minutes before slicing.

MEAT LOAF IN A MUG



Meat Loaf in a Mug image

This meat loaf in a mug is a smart take on the classic with hardly any cleanup (or leftovers)! -Mrs. Ruby Matt, Garnavillo, Iowa

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 1 serving.

Number Of Ingredients 5

2 tablespoons 2% milk
1 tablespoon ketchup
2 tablespoons quick-cooking oats
1 teaspoon onion soup mix
1/4 pound lean ground beef

Steps:

  • In a small bowl, combine milk, ketchup, oats and soup mix. Crumble beef over mixture and mix well. Pat into a microwave-safe mug or custard cup coated with cooking spray. , Cover and microwave on high for 3 minutes or until meat is no longer pink and a thermometer reads 160°; drain. Let stand for 3 minutes. If desired, serve with additional ketchup.

Nutrition Facts : Calories 316 calories, Fat 14g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 471mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 33g protein.

MICROWAVE MEATLOAF



Microwave Meatloaf image

Make and share this Microwave Meatloaf recipe from Food.com.

Provided by Terri Newell

Categories     Grains

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb hamburger
1/4 cup barbecue sauce
1/2 cup oatmeal
1 onion, diced
1 egg
1/4 cup barbecue sauce

Steps:

  • Mix first five ingredients.
  • Shape into round loaf in microwave safe dish [I use a glass pie plate].
  • Zap on High 12 minutes, or until cooked through.
  • Let stand 5 minutes, then brush with remaining barbeque sauce.
  • Note -- I like to add Italian seasoning, and change the barbeque sauce to spaghetti or pizza sauce. You can also add shredded cheese.

Nutrition Facts : Calories 308.7, Fat 15.4, SaturatedFat 5.5, Cholesterol 129, Sodium 348.7, Carbohydrate 13.7, Fiber 1.8, Sugar 2.6, Protein 27.5

EASY MICROWAVE MEATLOAF



Easy Microwave Meatloaf image

Make and share this Easy Microwave Meatloaf recipe from Food.com.

Provided by swirlycinnacakes

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 (8 ounce) can tomato sauce, divided
1/4 cup brown sugar
1 teaspoon mustard
2 eggs, lightly beaten
1 onion, minced
1/4 cup cracker crumb
2 lbs lean ground beef
1 1/2 teaspoons salt
1/4 teaspoon pepper

Steps:

  • In small bowl, combine tomato sauce, brown sugar, and mustard. Set aside.
  • In large mixing bowl, combine eggs, onion, cracker crumbs, ground beef, salt, and pepper.
  • Add 1/2 cup of tomato sauce mixture and stir thoroughly.
  • Place meat mixture in glass ring mold, or 2-quart microwave-proof round casserole.
  • Pour remaining sauce over top of meat. Cooked, uncovered, on high, 12 to 14 minutes.
  • Let stand, covered, 5 to 10 minutes before serving.

Nutrition Facts : Calories 364.2, Fat 17, SaturatedFat 6.7, Cholesterol 168.8, Sodium 919, Carbohydrate 17.7, Fiber 1, Sugar 11.4, Protein 33.5

MICROWAVE MEATLOAF



Microwave Meatloaf image

Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
8 ounces tomato sauce
1 egg, slightly beaten
1 cup quick-cooking rolled oats
1/4 cup minced onion
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon brown sugar

Steps:

  • Combine first 8 ingredients in a bowl and mix with hands until well mixed.
  • Pat into a 9 x 5 loaf pan.
  • Cook in microwave on full power 6 minutes.
  • While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

Nutrition Facts : Calories 531.5, Fat 28.3, SaturatedFat 10.6, Cholesterol 168.5, Sodium 1250.9, Carbohydrate 31.1, Fiber 3.1, Sugar 14.6, Protein 37.7

MICROWAVE GLAZED MEATLOAF



Microwave Glazed Meatloaf image

Make and share this Microwave Glazed Meatloaf recipe from Food.com.

Provided by dividend

Categories     Grains

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
1 (8 ounce) can tomato sauce
1 egg, lightly beaten
1 cup quick-cooking rolled oats
1 tablespoon instant minced onion
1/4 teaspoon garlic powder
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/3 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon mustard

Steps:

  • Combine all the meatloaf ingredients.
  • Pat into a microwave safe loaf pan.
  • Cook for 7 minutes on full power in the microwave. Blot the grease.
  • Whisk together the sauce ingredients, and spread over the top of the loaf.
  • Microwave on high another 5 minutes.

Nutrition Facts : Calories 257.9, Fat 14.2, SaturatedFat 5.3, Cholesterol 81.1, Sodium 791.6, Carbohydrate 13.6, Fiber 1.6, Sugar 5.6, Protein 18.6

BARBECUE MICROWAVE MEATLOAF



Barbecue Microwave Meatloaf image

Whip up this microwave meatloaf in less than half an hour! Speedy microwave cooking makes this scrumptious Barbecue Microwave Meatloaf possible.

Provided by My Food and Family

Categories     Home

Time 24m

Yield 4 servings

Number Of Ingredients 8

1/2 cup KRAFT Original Barbecue Sauce, divided
1 lb. lean ground beef
1/2 cup plain dry bread crumbs
1/2 cup finely chopped onions
1/4 cup finely chopped green peppers
1 egg, beaten
1/2 tsp. dried basil leaves
1/8 tsp. black pepper

Steps:

  • Reserve 1/4 cup barbecue sauce. Mix remaining barbecue sauce with remaining ingredients just until blended.
  • Shape into loaf in 9-inch square microwavable dish; top with reserved barbecue sauce. Cover loosely with waxed paper.
  • Microwave on HIGH 12 to 14 min. or until done (165°F), turning dish after 7 min. Let stand 5 min. before slicing to serve.

Nutrition Facts : Calories 300, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 105 mg, Sodium 520 mg, Carbohydrate 27 g, Fiber 1 g, Sugar 15 g, Protein 21 g

MICROWAVE VEGETARIAN MEATLOAF



Microwave Vegetarian Meatloaf image

This is recipe is an adaptation of one I used for conventional meatloaf. When it's still warm it doesn't hold together as well as it does when it's been chilled. It makes awesome sandwiches!

Provided by Terra

Categories     Microwave

Time 35m

Yield 8 serving(s)

Number Of Ingredients 18

1 tablespoon yellow mustard
1 tablespoon honey
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
6 ounces baby portabella mushrooms, sliced
1 green pepper, diced
1 medium onion, diced
1 tablespoon canola oil
2 garlic cloves, minced
2 eggs, slightly beaten
1/4 teaspoon garlic powder
1 teaspoon kosher salt
1/4 teaspoon pepper
1/4 teaspoon McCormick's Montreal Brand steak seasoning
2/3 cup brown rice, cooked
1 (12 ounce) package veggie crumbles, thawed
1/3 cup breadcrumbs
1/3 cup milk

Steps:

  • Saute the mushrooms, pepper, onion and garlic in the canola oil until all are soft. Set aside to cool slightly.
  • Combine tomato sauce, honey, brown sugar and mustard. Set aside.
  • In a large bowl, combine the eggs and milk. Add the breadcrumbs, the mixture should look like a thick paste.
  • To the paste, add the veggie crumbles, rice, sauteed vegetable mixture, salt, pepper, steak seasoning mix, and half the sauce mixture. Combine well.
  • Spread the mixture in a greased, 8 inch square glass baking dish. Pour the remaining sauce mixture on top and spread evenly.
  • Microwave the meatloaf on high for 14 minutes, checking after about 10 to compensate for different ovens. The edges should be somewhat brown and firm with most of the sauce on top looking thick and a bit dry. Allow to cool for 5-10 minutes. Enjoy!

Nutrition Facts : Calories 231.2, Fat 6.8, SaturatedFat 1.2, Cholesterol 54.3, Sodium 668.1, Carbohydrate 30.9, Fiber 4, Sugar 7.5, Protein 12.6

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