Microwave Grilled Chicken Cooking Method Food
MICROWAVE GRILLED CHICKEN COOKING METHOD
this method of cooking chicken can be used with any favorite marinade! tasted wonderful and kept chicken so moist in a quick method we all can appreciate.
Provided by jellyko
Categories Chicken
Time 22m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Marinade chick pieces for several hours or overnight. Place in microwave safe dish and microwave 100% power for 6 minutes per pound laying skin side down and covered with wax paper. turn once. Proceed to grill on preheated medium grill for 5 minutes per side.
Nutrition Facts : Calories 296.7, Fat 20.8, SaturatedFat 6, Cholesterol 103.5, Sodium 96.6, Protein 25.7
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