Dairy Free Coconut Milk Raitanariel Ka Raita Food
DAIRY FREE COCONUT MILK RAITA(NARIEL KA RAITA)
A traditional refreshing raita that uses coconut milk in place of yogurt!It will be a little thinner than yogurt raita-do not use reduced fat coconut milk and make sure you chill it!If you make homemade coconut milk make it thick and creamy.From the Everything Indian Cookbook by Monica Bhide.Cook time is chill time and yield is approximate.
Provided by strangelittlebeast
Categories Vegetable
Time 35m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Finely chop onion and tomato.Mince cilantro ,and peel and finely mince or grate fresh ginger.Combine all ingredients,adding salt to taste.
- Chill 30 minutes before serving,Serve cold.
Nutrition Facts : Calories 102, Fat 9.4, SaturatedFat 8.2, Sodium 7.7, Carbohydrate 4.9, Fiber 1.8, Sugar 1.9, Protein 1.4
KELA KA RAITA (YOGURT AND BANANAS)
This Indian Raita is a nice cool and creamy dish to be served along side the curries and hot dishes. From the cookbook "Vegetarian Cooking Around the World." Cooking time doesn't include the 1 hour to chill.
Provided by Enjolinfam
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium mixing bowl, beat yogurt until smooth. Stir in bananas, coconut, chili, lemon juice, coriander, cinnamon, and salt.
- Cover bowl and chill at leat 1 hour.
- Just before serving, sprinkle chopped cilantro leaves over raita.
Nutrition Facts : Calories 149.4, Fat 4.8, SaturatedFat 3.4, Cholesterol 11.9, Sodium 209.8, Carbohydrate 24.4, Fiber 3, Sugar 15.3, Protein 4.6
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