Microwave Eggs Parmesan Food

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PERFECT MICROWAVED SCRAMBLED EGGS AND CHEESE FOR ONE.



Perfect Microwaved Scrambled Eggs and Cheese for One. image

Scrambling eggs in the microwave is a one dish affair. No muss, no fuss. These come out perfectly and taste delicious. Found this in an issue of Everyday Food. Microwave cooking times vary and mine actually needs 55 seconds at each step instead of the 45 seconds listed. Don't add extra salt until you've tasted it.

Provided by Redbelly

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

2 large eggs
2 tablespoons milk
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
1 scallion, thinly sliced (green onion)
2 tablespoons cheddar cheese, grated
1 cherry tomatoes, quartered (optional)
salt and pepper

Steps:

  • In a large (10oz) microwave-safe custard cup or ramekin, combine eggs, milk, cayenne pepper, and salt. Stir in scallion.
  • Microwave (uncovered) on high for 45 seconds; stir with a fork. Continue cooking until eggs are almost set, about 45 seconds more. Remove from microwave.
  • With a clean fork, stir in cheese; cover with a paper towel. Let stand until cheese has melted and eggs are set, about 1 minute. Top with tomato and season with salt and pepper to taste.

Nutrition Facts : Calories 225, Fat 15.4, SaturatedFat 6.8, Cholesterol 391.1, Sodium 828.5, Carbohydrate 3.5, Fiber 0.5, Sugar 0.8, Protein 17.4

PARMESAN EGGS



Parmesan Eggs image

Take your morning eggs to the next level by nestling them in a crispy halo of Parmesan. The eggs will cook nicely while the cheese becomes an irresistibly lacy cracker, what Italians call a "frico" or cheese crisp. These eggs are lovely eaten by themselves but even better when served on top of avocado toast, in a breakfast sandwich or perhaps on top of a bed of arugula--the possibilities are endlessly delicious!

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 3

1/2 cup shredded Parmesan (about 1.5 ounces; see Cook's Note)
2 large eggs
Kosher salt and freshly ground black pepper

Steps:

  • Set aside 2 tablespoons of the Parmesan. Sprinkle the remaining Parmesan in an 8-inch ring around the edge of a large nonstick skillet, leaving a 7-inch empty circle in the center. Sprinkle the reserved Parmesan in a line down the center of the circle, dividing it into 2 half-circles. Heat the skillet over medium-low heat.
  • Gently crack an egg into each half-circle and sprinkle with salt and pepper. Cover the skillet and cook, undisturbed, until the whites are almost set and the cheese has melted, 3 to 4 minutes. Uncover and cook until the cheese is browned but the egg yolks are still runny, 1 to 2 minutes more. Gently slide the eggs onto a serving plate. The cheese will crisp as it cools.

MICROWAVE ZUCCHINI PARMESAN



Microwave Zucchini Parmesan image

Here is a quick, easy and tasty zucchine recipe. With both parmesan and mozzarelle cheese it is very tasty. Cheddar cheese can be used also.

Provided by Tebo3759

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 medium zucchini, sliced into 1/2 inch pieces
1/4 cup grated parmesan cheese
1 (8 ounce) can tomato sauce
1/2 cup shredded mozzarella cheese

Steps:

  • Combine zucchine, parmesan and tomato sauce in a 2 quart casserole.
  • Cover with plastic and cook on high 10 to 15 minutes or until zucchini is tender.
  • Stir once or twice.
  • Sprinkle with cheese, cover and let stand 5 minutes before serving.
  • (I made this ahead and kept warm in a 200 degree oven then added the cheese before serving).

Nutrition Facts : Calories 118.6, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 502.4, Carbohydrate 11.3, Fiber 3, Sugar 6, Protein 8.6

QUICK & EASY EGGPLANT PARMESAN IN THE MICROWAVE



Quick & Easy Eggplant Parmesan in the Microwave image

This is my grandmother's recipe, I'm not sure where she got it. It only takes about 14 minutes in the microwave for a quick dinner. If you want meat you can add it to your sauce.

Provided by Chefcheryl

Categories     Low Cholesterol

Time 24m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium eggplant
1 (6 ounce) can low-sodium tomato paste
1 cup water
1 (14 1/2 ounce) can chunky low-sodium tomatoes
1 tablespoon oregano
1 tablespoon basil
1 cup mozzarella cheese, shredded
3 tablespoons parmesan cheese

Steps:

  • Peel eggplant; cut into 1/8" slices. In bowl combine tomato paste, water and tomatoes. Mix well. Add oregano and basil, Spread sauce on bottom of 2-Qt casserole. Layer half of eggplant, more sauce, and half the mozzarella cheese. Repeat layers. Finish by sprinkling Paremsan cheese on top. Cover casserole.
  • Place in microwave and cook on High 14 minutes, turning dish once after 7 minute if your microwave does not rotate. Make sure cheese has melted.
  • Serves 4.
  • To Freeze: Label casserole and freeze up to 2 months.
  • To Thaw: Thaw and place in microwave on High for 7 minutes.

MICROWAVE EGGPLANT (AUBERGINE) PARMESAN



Microwave Eggplant (Aubergine) Parmesan image

This becomes a healthier dish by microwaving instead of frying the eggplant (eggplant is like a sponge and quickly soaks up the cooking oil). This recipe has good flavor but if you think you would miss not having meat, you could add some cooked ground beef (about 1/2lb) as one of the layers.

Provided by MMers

Categories     Cheese

Time 43m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 eggplant (about 1 lb)
1 egg
2 tablespoons milk
1 cup dry breadcrumbs
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
3/4 teaspoon garlic powder
1 3/4 cups spaghetti sauce
2 cups shredded mozzarella cheese
1/3 cup freshly grated parmesan cheese

Steps:

  • Peel eggplant.
  • Cut into 1/4 inch thick slices.
  • In shallow bowl, mix egg with milk.
  • Place bread crumbs in another shallow bowl and mix in the basil, oregano and garlic.
  • Dip eggplant slices first into the egg mixture and then into the bread crumb mixture.
  • Arrange half of the eggplant on a 10 inch microwaveable plate lined with paper towels.
  • Microwave, uncovered, on HI for about 4 minutes.
  • Repeat with remaining eggplant.
  • Spread 1/4 cup spagetti sauce in an 8 inch square microwaveable baking dish.
  • Layer half of the eggplant, half of the mozzarella and half of the remaining sauce in dish.
  • Repeat layers.
  • Sprinkle with Parmesan cheese.
  • Microwave, covered, on HI for about 4 minutes then at 50% for 10 minutes.
  • Let stand, covered, for 5 minutes before serving.

PARMESAN EGGS



Parmesan Eggs image

Simple, easy to prepare, different, and good. From the Belle de Jour Inn in Healdsburg, CA. We like this with toasted Italian bread for breakfast.

Provided by MTDavids

Categories     Breakfast

Time 23m

Yield 1 serving(s)

Number Of Ingredients 4

1 tablespoon butter, melted
2 tablespoons parmesan cheese, freshly grated
1 large egg
1 tablespoon whipping cream

Steps:

  • Preheat oven to 350°F.
  • Butter an individual ramekin, then dust with 1 tablespoon of cheese.
  • Break egg into ramekin and cover with cream.
  • Sprinkle with remaining cheese.
  • Bake 10 to 15 minutes, until white is set.
  • Serve hot in ramekin.

Nutrition Facts : Calories 268.2, Fat 24.7, SaturatedFat 14, Cholesterol 245.9, Sodium 331, Carbohydrate 1.2, Sugar 0.3, Protein 10.6

MICROWAVE CHICKEN PARMESAN



Microwave Chicken Parmesan image

"I make this moist chicken often in summer when we want something quick and yummy," writes Roni Goodell, Spanish Fork, Utah. With its golden coating, this entree is special enough for company.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (8 ounces) tomato sauce
1 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/2 cup cornflake crumbs
1/4 cup grated Parmesan cheese
1 teaspoon dried parsley flakes
6 boneless skinless chicken breast halves
1 egg, beaten
2/3 cup shredded part-skim mozzarella cheese

Steps:

  • In a microwave-safe bowl, combine the tomato sauce, Italian seasoning and garlic powder. Cover and microwave on high for 2 minutes; stir. Cook at 50% power for 3-5 minutes or until mixture simmers, stirring once; set aside. , In a bowl, combine the crumbs, Parmesan cheese and parsley. Dip the chicken into egg, then roll in the crumb mixture. Place in a lightly greased shallow 3-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes, rotating a half turn after 5 minutes. , Pour tomato mixture over chicken; sprinkle with mozzarella. Cook, uncovered, at 50% power for 3-5 minutes or until meat juices run clear.

Nutrition Facts : Calories 241 calories, Fat 8g fat (3g saturated fat), Cholesterol 121mg cholesterol, Sodium 410mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein.

SIMPLE MICROWAVE POACHED EGGS



Simple Microwave Poached Eggs image

My DH used to make himself poached eggs using this method all the time. This recipe was found in Chatelaine Food Express Quickies. The cooking time includes the standing time. Note: After reading Lorrie in Montreal's review, I've added poking the egg to prevent messy explosions to the procedure :)

Provided by Dreamer in Ontario

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

1 tablespoon water or 1 teaspoon butter
1 egg
salt
white pepper
grated parmesan cheese (optional)

Steps:

  • Heat the water or butter in a custard cup.
  • Add the egg, poke it to prevent it from exploding, and sprinkle with salt, pepper and optional Parmesan.
  • Cover and microwave on medium for 45 to 75 seconds.
  • Let stand, with cover on, for 1 minute.

Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

MICROWAVE-STEAMED EGGS



Microwave-Steamed Eggs image

The reward for this delightful steamed egg dish, smooth and savory, will seem much too high for the effort. Reminiscent of Chinese zheng shui dan, Japanese chawanmushi and Korean gyeran jjim, this streamlined recipe cooks entirely in the microwave. The key to that perfect, soft-set wibble-wobble texture (think silken tofu) is using your microwave at around 500 watts - or half its power on a 1,000-watt machine. This lower heat lets the eggs and broth steam together gently until they cohere into something ethereal, existing somewhere between liquid and solid. More slurpable than chewable, it tastes fantastic as a light starter or breakfast on its own, or for lunch or dinner alongside steamed rice and other dishes to complete the spread.

Provided by Eric Kim

Categories     breakfast, dinner, lunch, snack, appetizer, main course

Time 10m

Yield 2 servings

Number Of Ingredients 6

2 large eggs
1 cup instant or kombu dashi (see Tip), vegetable or chicken broth, or water
Pinch of salt
1 teaspoon soy sauce
1 teaspoon maple syrup
1 tablespoon finely snipped chives or scallion greens, for garnish (optional)

Steps:

  • In a medium, microwave-safe shallow cereal bowl, whisk together the eggs, dashi and salt until very well combined, at least 30 seconds. Skim off any bubbles with a spoon or pop them by blowing on them.
  • Cover the bowl with a microwave-safe plate and microwave at 500 watts (on 50 percent power or power level 5 on a 1,000-watt microwave) until the eggs have just set and are no longer liquid in the middle, 5 to 7 minutes. (Every machine differs, so check for doneness at 5 minutes, then in 30-second intervals after that if needed.)
  • Let sit in the microwave to cool slightly, then carefully remove, uncover and drizzle with the soy sauce and maple syrup, and garnish with the chives, if using. Serve immediately.

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