Microwave Egg Frittata Food
MICROWAVE FRITTATA
"This quick, filling dish is good anytime of day," writes Delia Kennedy of Deer Park, Washington. "I often make it when we come in from gardening, hunting or fishing and don't feel like preparing a big dinner."
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place butter in a microwave-safe 9-in. pie plate. Cover and microwave on high for 20-30 seconds or until melted. Add ham, onion and green pepper. Cover and cook on high for 1 minute. Stir in eggs, salt and pepper. , Cover and cook on high for 1-2 minutes or until a knife inserted in the center comes out clean. Let stand for 3 minutes or until completely set. Cut into wedges.
Nutrition Facts : Calories 163 calories, Fat 11g fat (4g saturated fat), Cholesterol 238mg cholesterol, Sodium 539mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 13g protein.
QUICK MICROWAVE FRITTATA CASSEROLE
Great for last minute Sunday brunch! Quick and easy. Very nice with a green salad.
Provided by SUNEDAN
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In a non-metallic 2 quart casserole dish, stir together potatoes, carrot, onion, parsley and butter. Cover and microwave on High for 5 minutes, stirring once or twice. Season with salt and pepper.
- In a medium bowl, beat together, eggs, milk, mustard and hot pepper sauce. Stir in cubed ham. Pour egg mixture into casserole, stir to combine.
- Cover dish and microwave on high for 3 minutes. Draw cooked egg toward middle of dish and microwave on medium for 10 to 12 minutes. If you do not have a turntable rotate dish 2 to 3 times. Sprinkle cheese on top, cover and microwave for 30 to 60 seconds until cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts : Calories 422.1 calories, Carbohydrate 18.4 g, Cholesterol 423.4 mg, Fat 32.2 g, Fiber 1.7 g, Protein 25.3 g, SaturatedFat 14.2 g, Sodium 940.9 mg, Sugar 3.2 g
MICROWAVE EGG SANDWICH
If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and keeps me full all morning. Plus, it's only about 200 calories! -Brenda Otto, Reedsburg, Wisconsin
Provided by Taste of Home
Time 15m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds., Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.
Nutrition Facts : Calories 218 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 751mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
MICROWAVE EGG FRITTATA
Spinach, bacon, cheese and tomatoes float in a fluffy frittata thats ready in just 3 minutes! My husband and I started the south beach diet and got tired of plain eggs and bacon after a few days. You can put almost anything into this to make it your own--we also like mushrooms, onions, bell peppers, tomato juice, ham, cheddar cheese, or even the eggs alone. I have it listed as a single recipe because it's more fun to choose your own veggie combination, but if you want to make it double sized, the microwave time increases to 6 1/2 minutes for a 3 cup round container, and up to 8 minutes for an 8x8-inch Pyrex.
Provided by Random Rachel
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spray a microwave safe cereal sized bowl with the Pam.
- Wash the spinach, pat it dry, remove the stems, and tear it into edible sized pieces. (1/2 cup is my guess, I usually just grab a small fistful.) Toss into bottom of bowl.
- Either slice or dice the tomato and toss it inches Likewise with the bacon. Throw the cheese on top of that. (you can change any of the veggies to suit your tastes).
- Beat the two eggs and milk in a separate cup lightly with a fork, pour over the mess in the bottom of the bowl (a lot of the stuff will float, especially the spinach and bacon). Sprinkle lightly with salt and pepper.
- Microwave on high for 3 minutes. (I don't know how many watts my microwave is--let it cook for about 20 seconds after the center puffs up even with the rest, and it should be done) Avoid overcooking or it will form a yucky crust of crunchy egg. The sooner you eat it, the fluffier it is. After 15 minutes of sitting, it will be cold, and about half of the size it was coming out of the microwave. I don't recommend letting it sit that long.
MICROWAVE FRITTATA FOR ONE
This is a quick breakfast; from start to finish it's ready in about 5 minutes
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Spray a large coffee mug with cooking spray.
- Whisk eggs, pesto, ricotta cheese, Parmesan cheese, and pepper together in a small bowl. Pour frittata mixture into coffee mug.
- Cook the frittata in a microwave oven for 1 minute and 30 seconds, stirring at thirty-second intervals (you will stir twice). Invert cooked frittata onto a plate or eat it right out of the coffee mug. Garnish with green onions.
Nutrition Facts : Calories 313 calories, Carbohydrate 4.9 g, Cholesterol 395.3 mg, Fat 22.6 g, Fiber 0.9 g, Protein 23 g, SaturatedFat 8.3 g, Sodium 451.8 mg, Sugar 1.1 g
MICROWAVE EGGS PARMESAN
Here is a quick microwave breakfast. The timing of this dish depends on the power of your microwave oven. Also, some like their eggs dry, others wet. Select your timing according to your preference. Remember that the eggs will continue cooking for about a minute after they are removed from the oven.
Provided by Food Network
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Place 2 egg whites and 1 whole egg in a microwave-safe bowl about 7 inches in diameter. Add 2 tablespoons turkey, 1 tablespoon Parmesan and salt and pepper to taste. Whisk with a fork. Microwave on high 1 minute. Stir and microwave 30 seconds and stir. For drier eggs, microwave 30 seconds more. Arrange lettuce leaves on 2 plates and place tomato slices on top. Spoon eggs onto plate. Using the same bowl, repeat for second serving.
More about "microwave egg frittata food"
12 EASY WAYS TO COOK EGGS IN A MICROWAVE
2. Microwave-Poached Egg on Toast. Get instructions from The Kitchn. 3. Eggs Florentine. This recipe includes a different technique for microwave poaching that starts with boiling water. It also ...
From buzzfeed.com
From buzzfeed.com
FRITTATA IN THE MICROWAVE | ANYDAY
Cover with the lid (knob lifted). Cook in the microwave for 2 minutes, or until bell pepper is tender. In a separate bowl, beat eggs and sour cream (or mayo) thoroughly. Add cheese and chopped basil and mix well. Add egg, cheese, …
From cookanyday.com
From cookanyday.com
MICROWAVE FRITTATA IN 5 MIN (FOR TWO) - BEST RECIPE BOX
Microwave Frittata. Yield: 2 servings. Prep Time: 10 mins. Cook Time: 5 mins. Total Time: 15 mins. Try to use a wide bowl about 6 inches wide. If the bowl is too small or skinny, the egg mixture will be too thick and not cook all the way through. You want the same depth for the bowl like it would be in a skillet.
From bestrecipebox.com
Ratings 1Calories 280 per servingCategory Breakfast, Main Course
From bestrecipebox.com
Ratings 1Calories 280 per servingCategory Breakfast, Main Course
MICROWAVE EGG FRITTATA RECIPE - FOOD NEWS
Frittata Muffins – Simply bake these in muffin cups; Spinach Frittata – Add spinach to the original recipe. Egg White Frittata – Use only egg whites, so separate out the yolks like in my creme anglaise recipe. Vegetable – Load it up with peppers, mushrooms, etc. Asparagus – Simply add 1″ pieces of fresh asparagus to the recipe.
From foodnewsnews.com
From foodnewsnews.com
OMELETTES AND FRITATTAS | GET CRACKING - EGGS.CA
Green Eggs & Ham Omelette; Kale & Sausage Frittata Cups; Spanish Omelette; Homestyle Greek Omelette ; Toasted Zucchini Tomato Frittata Sandwiches; Potato Feta Frittata; Souffléd Cheese & Mushroom Frittata; Potato & Peas “Samosa” Frittata; Veggie Strata Pie ; 1. 2. Fresh recipes in your inbox every month! Subscribe to the eggs.ca newsletter . Subscribe Sign up …
From eggs.ca
From eggs.ca
MICROWAVE RECIPES | GET CRACKING
Morning Mug Spinach and Cheddar Frittata; Basic Microwave Scrambled Eggs; Quick Breakfast in a Mug; Microwave Leek & Mushroom Flan; Microwaved Egg-Stuffed-Peppers ; Egg in a Potato Nest; Caesar Egg Strata; Egg in a Bread Basket; Microwave Egg Strata; Microwave Scrambled Eggs; Quick Eggs Benedict; Farmer’s Favourite Breakfast Sandwich; Make-Ahead …
From eggs.ca
From eggs.ca
2-MINUTE FRITTATA IN A MUG - POWER HUNGRY®
Coat the inside of a coffee mug with nonstick cooking spray (I use Spectrum Organics) In a small bowl, whisk the eggs. Whisk in the cottage cheese, then the green onions, Parmesan, and salt & pepper; pour into prepared mug. Microwave on HIGH 30 seconds; stir egg mixture. Microwave 30 seconds; stir again. Microwave 45 to 60 seconds longer until ...
From powerhungry.com
From powerhungry.com
HOW TO REHEAT FRITTATA - THE BEST WAYS - EATDELIGHTS
Follow these steps to reheat your frittata from frozen in the oven. Preheat oven to 350 degrees Fahrenheit for 10 minutes. Line a baking sheet with parchment paper or aluminum foil. Place frozen frittata on the lined tray and place in preheated oven for 35 to 45 minutes, flipping halfway through cooking time.
From eatdelights.com
From eatdelights.com
HOW TO COOK AN EGG IN THE MICROWAVE - FOOD NETWORK
Oil a small bowl, ramekin or mug. Add any additional ingredients you’d like (such as a slice of ham). Crack an egg into the bowl and season with salt and pepper. Cover the bowl with a …
From foodnetwork.com
From foodnetwork.com
MICROWAVE OVEN-BAKED BREAKFAST FRITTATA RECIPE - MAGIC SKILLET
Step 4. Using rubber scraper, stir the outer portion of arugula mixture toward the center of pie plate. Microwave on medium (50%) for 3 minutes. Then rotate pie plate 1/4 turn and microwave on low (30%) for 2-3 minutes. Let stand for 2 minutes to complete the cooking process.
From magicskillet.com
From magicskillet.com
CAN YOU REHEAT EGGS IN THE MICROWAVE? - MICROWAVE MEAL PREP
Wrap the egg in a paper towel. After peeling off the eggshell, wrap the egg in a wet towel and heat for 15 seconds intervals up to 30 seconds total. Don’t overheat. If you reheat the egg beyond the recommended temperature of 30 seconds, you …
From microwavemealprep.com
From microwavemealprep.com
EASIEST WAY TO REHEAT FRITTATA - VIRILY
At first put the frittata in a microwave safe container. Then cover it with a damp paper towel properly. Keep it in microwave for 15-30 seconds or just wait until it’s heated up completely. Just be careful not to overheat it to prevent the frittata getting rubbery and disgusting. These are the simplest ways to reheat frittata. Hope it will help.
From virily.com
From virily.com
THREE FAMILY FRIENDLY MICROWAVE MUFFIN TIN FRITTATA RECIPES
Cook the bacon in a covered microwave safe dish at 1000w in microwave for 1.5 minutes. Meanwhile grease your muffin tin thoroughly. Preheat the convention oven to 180c. Beat the eggs until well combined. Spread the bacon, tomatoes, cheese and chives evenly across the muffin cups and season if desired.
From goodiegoodielunchbox.com.au
From goodiegoodielunchbox.com.au
MICROWAVE EGG FRITTATA RECIPE - FOOD.COM
Sep 30, 2017 - Spinach, bacon, cheese and tomatoes float in a fluffy frittata thats ready in just 3 minutes! My husband and I started the south beach diet and got t
From pinterest.com
From pinterest.com
MICROWAVE FRITTATA FOOD- WIKIFOODHUB
Cover and microwave on high for 20-30 seconds or until melted. Add ham, onion and green pepper. Cover and cook on high for 1 minute. Stir in eggs, salt and pepper. , Cover and cook on high for 1-2 minutes or until a knife inserted in the center comes out clean. Let stand for 3 minutes or until completely set. Cut into wedges.
From wikifoodhub.com
From wikifoodhub.com
MICROWAVE EGG FRITTATA | RECIPE CART
microwave egg frittata. 4.5 (11) www.food.com. Recipe Saved. Finish. Your Recipes. Print. Recipe Saved. Finish. Your Recipes. Prep Time: 3 minutes Cook Time: 3 minutes Total: 6 minutes Servings: 1 Cost: $ 28.68 /servingAuthor: Random Rachel. cheese high in... microwave less 15 mins easy. Ingredients. Remove All · Remove Spices · Remove Staples. 2 eggs 1/4 …
From getrecipecart.com
From getrecipecart.com
VEGGIE MUG OMELET (MICROWAVE EGGS RECIPE) | THE MEDITERRANEAN …
Crack the eggs and add them to the mug. Season with kosher salt, black pepper and Aleppo or other seasonings if using. Beat the eggs with a fork or small whisk. Add the bell peppers, parsley, spinach, and feta. Mix again with your fork to make sure everything is well combined. Microwave on high for up to 1 minutes and 30 seconds, stirring ...
From themediterraneandish.com
From themediterraneandish.com
EASY FRITTATA IN THE MICROWAVE - STEAMY KITCHEN RECIPES …
Instructions. Place butter in a microwave safe bowl, cover with a plate, and microwave on high for 30 seconds or until butter is melted. To the butter, add in ham, green peppers, and spinach (or whatever ingredients you choose), microwave on high for 1 minute. Stir in beaten eggs, salt and pepper, microwave on high for 1-2 minutes or until a ...
From steamykitchen.com
From steamykitchen.com
2 MINUTE MICROWAVE FRITTATA - DAVID PERLMUTTER M.D.
Instructions. In a microwave-safe bowl (with at least a 2-cup capacity to allow for “puffing” of the frittata as it cooks), beat eggs and add remaining ingredients. Microwave on high power 1 ½ minutes, then leave the frittata in the microwave an additional 30 seconds before opening the door and removing. Serve immediately from the bowl.
From drperlmutter.com
From drperlmutter.com
HOW TO REHEAT FRIED EGGS IN MICROWAVE – BEST WAY
Preheat the plate in the microwave for up to 30 seconds. Grease the surface with the oil or butter. Crack the eggs into a separate bowl to make sure the yolks remain intake. Pour eggs one at a time onto preheated dish, be sure to keep them separated. Season to taste with salt and pepper.
From microwavemealprep.com
From microwavemealprep.com
THE BEST WAYS TO COOK EGGS IN THE MICROWAVE - ANYDAY
Crack two eggs into the dish and add 1 tablespoon or sour cream or mayo. Whisk until smooth, then microwave in 30-second intervals, whisking every time, until eggs are barely cooked to your liking (it take us about 1 minute and 30 seconds). Eggs …
From cookanyday.com
From cookanyday.com
CHEESY VEGGIE FRITTATA | MRFOOD.COM
Add the potatoes, mushrooms, bell pepper, and scallions. Cover with plastic wrap and microwave at 90% power for 3 minutes, or until the peppers are crisp-tender. In a small bowl, beat the eggs, milk, garlic powder, basil, salt, and black pepper until well blended then por over the potato mixture. Cover and microwave at 90% power for 1-1/2 to 2 ...
From mrfood.com
From mrfood.com
MICROWAVE EGG FRITTATA RECIPE - FOOD.COM | RECIPE | MICROWAVE …
Apr 21, 2017 - Spinach, bacon, cheese and tomatoes float in a fluffy frittata thats ready in just 3 minutes! My husband and I started the south beach diet and got t
From pinterest.ca
From pinterest.ca
EGG WHITE FRITTATA WITH SPINACH AND PEPPERS - A SPICY PERSPECTIVE
Sauté and stir for 3 minutes. Then stir in the spinach and continue to sauté for a minute or so until the spinach wilts down. Meanwhile, measure the egg whites into a large glass measuring cup/pitcher. Add in the Italian seasoning and …
From aspicyperspective.com
From aspicyperspective.com
MASON JAR MICROWAVE FRITTATA - HAVE A PLANT
Instructions. Add your veggies of choice, lean protein of choice, cheese, green onions (if desired), and salt-free seasoning to a microwave-safe 2-cup glass measure, bowl or pint-size mason jar. Beat the eggs with your milk of choice in a separate bowl and pour into your microwave-safe container with the rest of the ingredients.
From fruitsandveggies.org
From fruitsandveggies.org
MICROWAVE FRIED EGGS - HUNGRY HEALTHY HAPPY
Instructions. Spray a microwave safe bowl with oil. Crack an egg into the bowl and, using the pointed end of a sharp knife, gently pierce the yolk. Place a microwave safe plate on top of the bowl and put in the microwave. Cook on high for 30 seconds. Leave for 1 minute and then check the egg.
From hungryhealthyhappy.com
From hungryhealthyhappy.com
MICROWAVE FRITTATA RECIPE | MRBREAKFAST.COM
Spread the meat, onion and green pepper in the dish and microwave on high for 2 minutes. Stir in the beaten eggs and seasonings and cook on high for about 2 minutes - until a toothpick (or knife) inserted near the center comes out clean. Sprinkle evenly with cheese - microwave for 20 seconds more until cheese begins to melt.
From mrbreakfast.com
From mrbreakfast.com
IFOOD.TV
MICROWAVE EGG FRITTATA RECIPE - FOOD.COM
Nov 21, 2016 - Spinach, bacon, cheese and tomatoes float in a fluffy frittata thats ready in just 3 minutes! My husband and I started the south beach diet and got tired of plain eggs and bacon after a few days. You can put almost anything into this to make it your own--we also like mushrooms, onions, bell peppers, tomato juice, ham, cheddar cheese, or even the eggs …
From pinterest.com.au
From pinterest.com.au
10 EGG BREAKFASTS YOU CAN MAKE IN THE MICROWAVE
Microwave Frittata. Shutterstock. You don’t need to turn on the stove or the oven when you’re making a frittata; simply mix all the ingredients in a microwave-safe bowl and cook on high for two minutes. For the Microwave Frittata recipe, click here. Next.
From thedailymeal.com
From thedailymeal.com
SPINACH EGG WHITE FRITTATA - VEGGIES MADE GREAT
CONTAINS: EGG, MILK GLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE *Cage Free Egg Whites *Gluten Free Buckwheat. HEATING INSTRUCTIONS. OVEN/TOASTER OVEN HEATING INSTRUCTIONS (RECOMMENDED) Pre-heat oven to 350°F. Remove Frittata(s) from wrapper. Place Frittata(s) on a baking sheet and heat for 18 minutes. MICROWAVE. Heat in …
From veggiesmadegreat.com
From veggiesmadegreat.com
FRITTATA IN THE MICROWAVE | ANYDAY – ANYDAY AUSTRALIA
The gasket traps steam for even, moist cooking and keeps food airtight for storing. The rim is 100% microwave-safe (yes, really!) due to its smooth, curved shape. Sturdy glass lid keeps heat and steam in, prevents splatters, and is stackable! The knob vents just the right amount of steam so that pressure doesn’t build.
From cookanyday.com.au
From cookanyday.com.au
MICROWAVE MINI FRITTATAS - TUFTS HEALTH & NUTRITION LETTER
Blend 1 whole egg and 1 egg white in medium bowl. Stir in 1/4 cup shredded Swiss cheese, a dash of hot sauce, such as Tabasco, a pinch of salt, and pepper to taste. Divide egg mixture among prepared custard cups. Place in microwave, cover with wax paper and microwave at High 1 1/2 to 2 1/2 minutes, or until frittatas have set.
From nutritionletter.tufts.edu
From nutritionletter.tufts.edu
EGG WHITE FRITTATA {IN LESS THAN 30 MINUTES} | MARCELLINA IN CUCINA
Egg white frittata can be on the table in less than 30 minutes. In a nutshell it's a 4 step process. Whisk egg whites, salt and pepper until frothy. Whisk in ⅓ cup parmesan cheese. Fry onion until softened then add baby spinach. Arrange spinach evenly in skillet. Pour over egg white mixture, top with halve cherry tomatoes and extra parmesan ...
From marcellinaincucina.com
From marcellinaincucina.com
HOW TO REHEAT FRITTATA - THE 5 BEST WAYS - CONSCIOUS EATING
Put the frittata onto a dish or directly onto the air fryer rack. Cover it with aluminum foil or a damp paper towel if you want a softer texture. Cook the frittata for about 5-6 minutes if refrigerated, and for about 35-40 minutes if frozen. Remove the frittata from the air fryer and allow it to cool off a bit before serving it.
From myconsciouseating.com
From myconsciouseating.com
HOW TO MAKE EGG FRITTATA: EASY GUIDE | AMERICAN CAFE
Get your egg mixture, put it on the skillet, and mix all the ingredients for a minute or two. After it is done cooking, carefully place it in the oven. Lastly, observe the frittata well as it is being cooked. It should take between 7-25 minutes for the frittata to be cooked.
From americancafe.com
From americancafe.com
10 BEST MICROWAVE VEGETABLE FRITTATA RECIPES | YUMMLY
whole egg, chili powder, liquid egg whites, pepper, olive oil spray and 6 more Pesto Vegetable Frittata Nourish Every Day red onion, extra virgin olive oil, eggs, cheddar cheese, broccoli and 8 more
From yummly.com
From yummly.com
FRITTATA RECIPE - JOYFOODSUNSHINE
Cook on medium heat for about 4-5 minutes, until the edges are set. Transfer the frittata to the preheated oven. Bake for 7-10 minutes or until the top is lightly browned and set. Remove from oven, let cool for 10 minutes, serve. (The frittata will puff in the oven.
From joyfoodsunshine.com
From joyfoodsunshine.com
MICROWAVE FRITTATA RECIPE - FOOD NEWS
Instructions. In a microwave-safe bowl (with at least a 2-cup capacity to allow for “puffing” of the frittata as it cooks), beat eggs and add remaining ingredients. Microwave on high power 1 ½ minutes, then leave the frittata in the microwave an additional 30 seconds before opening the door and removing. Serve immediately from the bowl.
From foodnewsnews.com
From foodnewsnews.com
CAN YOU MICROWAVE EGG? LEARN THE DIFFERENT WAYS TO COOK - WOK …
Directions: The first step that you have to follow is to grease the microwave-safe mug nicely with some cooking oil. Next, blend the eggs along with the milk, until it gets mixed well. Microwave it for 45 seconds and ensure that the eggs are almost set. Lastly, top it nicely with the shredded cheese and add the herbs. 2.
From wokguy.com
From wokguy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search