MICROWAVE CAKE
Easy fast cake that can be made in the microwave in approximately 12 minutes. My favorite combinations are: chocolate cake mix with cherry pie filling or yellow cake mix with apple pie filling ( I add a bit of cinnamon for flavor to this one.)
Provided by Mary J.
Categories Desserts Cakes Cake Mix Cake Recipes Bundt Cake
Yield 12
Number Of Ingredients 4
Steps:
- Mix the box of cake mix, eggs, pie filling and applesauce till moist. Use a microwave safe bundt pan or substitute a microwave safe bowl that has a microwave safe cup or cone placed in the middle of it (to mimic a bundt pan). Pour mixture into the bowl around the cup.
- Bake on high for 6 minutes 30 seconds, turn and bake for another 6 minutes 30 seconds on high. Remove from oven and cover bowl with a dish and let stand for 5 minutes (this finishes the cooking process).
- Turn cake over onto dish and remove cone (cup) for a delicious quick dessert. Good hot with vanilla ice cream or whipped topping.
Nutrition Facts : Calories 258.4 calories, Carbohydrate 47.9 g, Cholesterol 47.4 mg, Fat 6.3 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 322.6 mg, Sugar 19.8 g
MICROWAVE HERBED GREEN BEANS
Rosemary and basil complement green beans, celery and onion in this savory side dish from Ruth Andrewson of Peck, Idaho. "My mother always cooked with fresh herbs from her garden," she writes. "Now I find myself doing the same."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place the beans and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 3 to 4-1/2 minutes or until tender; set aside. In another dish, combine the remaining ingredients. Cover and cook on high for 1-1/2 minutes or until onion is tender. Drain beans. Drizzle with onion mixture; toss to coast.
Nutrition Facts : Calories 45 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.
MICROWAVE GARLIC-AND-HERB GREEN BEANS
Simple and full of flavor microwave green beans. Steam it or stir-fry it. A good basic recipe that you can build on. Prepare it many ways with varying ingredients. Delicious either way. A great veggie side that pairs well with most dishes.
Provided by Amy Beth McMaster
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Place green beans in a microwave-safe glass dish. Add water, garlic, oil, basil, salt, and pepper and mix together. Cover the dish with a lid.
- Microwave on high power for 5 minutes.
- Check water level, adding more if needed, and stir green beans. Replace the lid and microwave until tender-crisp, 3 to 5 minutes more.
Nutrition Facts : Calories 46.2 calories, Carbohydrate 5.9 g, Fat 2.4 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 31.3 mg, Sugar 1.1 g
MICROWAVE STEAMED GREEN BEANS
How to steam fresh green beans in a microwave.
Provided by Love Food Not Cooking
Categories Microwave Vegetables
Time 7m
Number Of Ingredients 2
Steps:
- Wash green beans, trim the ends, and cut into ~2inch pieces.
- Place beans in a microwave-safe bowl with a lid (use a microwave trivet if you have one).
- Microwave beans on high for 4 minutes [Note 1], then allow to steam for an additional 1 minute (do not remove the lid from the bowl during this time.
- When you remove the lid from the bowl, please be very careful as a lot of hot steam will escape.
- Serve beans with a sprinkle of salt, or topped with butter. Enjoy!
Nutrition Facts : Calories 30 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, Sodium 1 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
MICROWAVE BAKED POTATO - THE ORIGINAL
The ultimate guide to classic microwave baked potatoes
Provided by Dave
Categories Main Course Oven recipes Sides
Time 10m
Number Of Ingredients 3
Steps:
- Microwave the large potato for nine minutes. A medium potato needs seven minutes and a small potato needs five minutes. To add extra potatoes allow an extra four minutes for a large potato, three minutes for a medium potato and two minutes for a small potato. This is using a 1000w microwave - adjust for slightly longer or shorter if yours is a higher or lower power. Don't forget to pierce the potatoes with a fork a few times.
- When ready, slice a deep groove through the middle of the potato in both directions. Repeat the process diagonally.
- Add the butter, salt and pepper.
- Enjoy.
Nutrition Facts : Calories 351 kcal, Carbohydrate 53 g, Protein 11 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 144 mg, Fiber 10 g, ServingSize 1 serving
EASY MICROWAVED BAKED BEANS
These are the best baked beans I've tried. Why go to all the bother of making home-made, when these are ready in 20 minutes.
Provided by melsmom
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients in a 1 1/2 quart casserole.
- Microwave, covered on high 8-10 minutes, rotating 1/4 turn halfway through cooking.
- Let rest 5 minutes.
THE UK
Melted cheese and baked beans is a UK favourite when it comes to baked potatoes - and we have the perfect recipe and cooking instructions!
Provided by Dave
Categories Main Course Oven recipes
Time 13m
Number Of Ingredients 5
Steps:
- Microwave the large potato for nine minutes. A medium potato needs seven minutes and a small potato needs five minutes. To add extra potatoes allow an extra four minutes for a large potato, three minutes for a medium potato and two minutes for a small potato. This is using a 1000w microwave - adjust for slightly longer or shorter if yours is a higher or lower power. Don't forget to pierce the potatoes with a fork a few times.
- Heat up the beans.
- When ready, slice a deep groove through the middle of the potato in both directions. Repeat the process diagonally.
- Add optional butter, salt and pepper to the potato.
- Pour the hot beans over the potato.
- Sprinkle the grated cheddar cheese on top.
- Enjoy.
Nutrition Facts : Calories 848 kcal, Carbohydrate 105 g, Protein 38 g, Fat 34 g, SaturatedFat 20 g, Cholesterol 107 mg, Sodium 1546 mg, Fiber 24 g, ServingSize 1 serving
REFRIED BEANS (IN THE MICROWAVE!)
Quick and easy. I love the texture and flavor the chicken broth gives to this sidedish. Serve with other sidedishes... chopped lettuce, tomatoes and sour cream. All will take the "heat" out of your Mexican dinner.
Provided by Aroostook
Categories Beans
Time 7m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place mashed beans in a bowl& add spices/oil.
- Mix in chicken broth and heat in microwave.
- Stir until smooth and bubbly.
- Sprinkle w/ cheese and serve on a heated platter.
- Also tasty cold and used as a dip.
Nutrition Facts : Calories 129.6, Fat 5.4, SaturatedFat 1.9, Cholesterol 7.3, Sodium 425.2, Carbohydrate 13, Fiber 3.7, Sugar 0.3, Protein 7.6
MICROWAVED FRESH GREEN BEANS
Steaming green beans in the microwave is quick and convenient, helping you to get dinner on the table in minutes. This basic recipe is a great starting point for the seasoning of your choice--a little butter, toasted nuts or a creamy sauce.
Provided by EatingWell Test Kitchen
Categories Healthy Green Bean Side Dish Recipes
Time 10m
Number Of Ingredients 2
Steps:
- Place beans in a large microwave-safe dish. Add broth (or water).
- Cover and microwave on High for 4 minutes.
Nutrition Facts : Calories 27.3 calories, Carbohydrate 6.8 g, Fiber 4.1 g, Protein 1.4 g, Sodium 0.4 mg, Sugar 2.7 g
FAVORITE GREEN BEANS IN THE MICROWAVE
Dress up fresh green beans with bacon and garlic to make them a hit with your whole family. Cooks in minutes in the microwave.
Provided by KLEVEAR
Categories Side Dish Vegetables Green Beans
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Place green beans in a microwave-safe bowl. Top with garlic, salt, and pepper. Sprinkle with butter and crumbled bacon. Cover with a damp paper towel. Microwave on high until beans are tender, about 4 minutes. Stir before serving.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 8.5 g, Cholesterol 14.2 mg, Fat 5.5 g, Fiber 3.9 g, Protein 4.4 g, SaturatedFat 2.7 g, Sodium 238.7 mg, Sugar 1.6 g
MICROWAVE "BAKED" BEANS
Bacon, chopped onions, ketchup, and molasses provide a rich sauce for these "baked" beans, which are prepared entirely in the microwave. They're the perfect accompaniment to hot dogs or hamburgers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 7
Steps:
- In a shallow 2-quart microwave-safe dish with a lid, stir together bacon and onion. Microwave on high, uncovered, until onion is tender and bacon has rendered some fat, 5 to 7 minutes. Stir in beans, ketchup, molasses, mustard powder, and 1/3 cup water. Cover and microwave until beans are tender and liquid has thickened, 10 to 12 minutes. Stir in vinegar, and serve alongside hot dogs or burgers.
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- Spread the bacon and onion evenly over the bottom of a microwave-safe 9 x 13 baking dish. Cover with a paper towel and microwave at 80% power for 5 minutes.
- Add the remaining ingredients; mix well then cover and microwave at 80% power for 13 minutes, stirring halfway through the cooking time.
17 HEALTHY MICROWAVE RECIPES - EAT THIS NOT THAT
From eatthis.com
4.7/5 (3)Published 2016-07-15Author Olivia Tarantino
- Chicken Fajitas. What You'll Need: Chicken tenders, red pepper, red onion, chili powder, corn tortillas, guacamole. Too hot to fire up your skillet? Make your Tex-Mex in the microwave instead.
- Mac & Cheese. What You'll Need: Macaroni pasta, 2% milk, shredded cheddar cheese, flour. Why reach for a powdered product when you can make your own mac & cheese at home in the same time?
- Spinach Omelet. What You'll Need: 2 eggs, 2% milk, spinach, salt and pepper. If you're looking for healthy breakfast ideas, look no further than this spinach omelet.
- Black Bean Quesadilla. What You'll Need: Can of black beans, bag of frozen corn, fajita seasoning blend, chopped cilantro, lime, diced red onion, shredded Mexican-style cheese, corn tortillas, salsa.
- Peach & Blueberry Cobbler. What You'll Need: 3 peaches, ¼ cup blueberries, lemon zest and juice, 2 tbsp coconut sugar or brown sugar, honey, ½ cup rolled oats, handful finely chopped walnuts, ¼ cup flour, pinch cinnamon, 1-2 tablespoons butter, 2% greek yogurt.
- Potato Chips. What You'll Need: 1 potato (if you're looking to up your immune-boosting vitamin C, grab a sweet potato!) , salt, olive oil. Once you try this recipe, you'll never have to buy another bag of deep-fried, inflammatory-oil-laden potato chips again.
- Poached Eggs. What You'll Need: Eggs, water, Ezekiel bread (or your favorite whole grain loaf), avocado, tomato. To get the most of your eggs, poach them!
- Breakfast Quinoa. What You'll Need: ½ cup sprouted quinoa, water, cinnamon, almond milk, banana, raspberries, pomegranate seeds. Quinoa is a great grain if you're a vegetarian.
- Granola. What You'll Need: 1 tsp maple syrup, 1 tsp coconut oil, 1 tsp water, 1 cup rolled oats, shredded unsweetened coconut, salt, nuts, seeds, cinnamon, nutmeg.
- Mushroom and Spinach Quiche. What You'll Need: 10-inch baked pastry shell, 5 eggs, 1 cup whole milk, nutmeg, 1 small onion sliced, 2 handfuls of spinach, handful of button mushrooms, butter, salt and pepper.
5 EASY VEGAN MICROWAVE MEALS TO SAVE THE DAY
From veganrunnereats.com
Reviews 6Published 2017-04-18Estimated Reading Time 7 mins
- Instant oatmeal packets. Instant oatmeal packets are a no-brainer breakfast option, especially if you don’t have a lot of time to make breakfast in the morning (who does?)
- Quick veggie wrap with beans. Veggie wraps with beans have been my go-to quick lunch options both at home and at work. First, chop up some veggies – I like a mix of tomatoes, lettuce or kale, carrots, red onions, cilantro, olives, or a combination of whatever I can find in my fridge.
- Loaded baked potato with beans and salsa. I’m a sucker for potatoes (both regular and sweet) baked in the oven, but waiting an hour before they’re done can be excruciating.
- Chickpea & Spaghetti Squash Marinara. Yes, you can still go all fancy with your dinner if you only have a microwave available! Cooking spaghetti squash in a microwave to make this chickpea and spaghetti squash marinara is surprisingly easy – some people prefer doing it this way instead of roasting because it’s quicker.
- Instant soup. This option may sound like a cop-out, but if you’re short on time, finances and/or access to a full kitchen, it may be just what you need.
- Mug Cake. If the only available kitchen appliance is a microwave, it doesn’t mean that having decadent cake for dessert is off-limits! Mug cakes became all the rage in vegan blogosphere a few years ago (possibly the non-vegan too, but I don’t usually check that stuff).
20 AWESOME DISHES TO GO WITH BAKED BEANS
From foodsgal.com
- Scrambled Eggs. Total calories (per 100g): 148. Total preparation time: 10 minutes. All decent breakfasts have one thing in common—Eggs! The sweet, tomato-ey, earthy, and gently bland taste of baked beans is enhanced by the mild savory taste of the scrambled eggs.
- Hot Dogs. Total calories (per 100g): 290. Total preparation time: 20 minutes. Loved by all, adults and kids alike, hot dogs are the one item you cannot go wrong with.
- Fresh Salads. Total calories (per 100g): 17. Total preparation time: 10 minutes. Apart from being an excellent complement to meat-based dishes, baked beans pair up great with light vegetarian dishes as well.
- BBQ Sandwich. Total calories (per 100g): 211. Total preparation time: 25 minutes. BBQ sandwich and baked beans— this combination will satisfy your hunger as well as your cravings.
- BBQ Ribs. Total calories (per 100g): 269. Total preparation time: 135 minutes. Impress your guests by serving them BBQ ribs with a side of baked beans and see them gush with satisfaction.
- Pulled Pork Sandwich. Total calories (per 100g): 239. Total preparation time: 70 minutes. Want a tummy satisfying lunch? Serve a pulled pork sandwich with baked beans!
- Sausages. Total calories (per 100g): 346. Total preparation time: 20 minutes. Talking of meat-based side dishes, how can we forget sausages? The spicy and salty taste of simple fried sausages tangos with the bland, subtle flavor of the baked beans.
- Cornbread. Total calories (per 100g): 330. Total preparation time: 35 minutes. A ‘native’ American dish— cornbread—paired with baked beans make the ultimate combination.
- Grilled Cheese Sandwich. Total calories (per 100g): 350. Total preparation time: 20 minutes. The OG main dish of all successful lunches which can never fail—grilled cheese sandwiches!
- Loaded Baked Potatoes. Total calories (per 100g): 453. Total preparation time: 80 minutes. Who doesn’t like potatoes? A staple for most of the meals, potato when filled with cheddar and bacon and baked becomes a perfect partner to baked beans.
HOW TO COOK DRY BEANS IN A MICROWAVE - LIVESTRONG.COM
From livestrong.com
- Put the desired quantity of dried beans into a colander, keeping in mind they bulk up about 50 percent after cooking. Sort through them carefully, removing shriveled or discolored pieces and any foreign matter.
- Transfer the beans to a casserole dish or other large microwave-safe vessel with a tight-fitting lid. Use a dish with at least twice the volume of beans and added water to prevent overflow during cooking.
- Add salt and pepper; herbs and spices to taste, such as sage, rosemary and thyme; garlic and onions; bacon or bacon drippings; ham; olive oil or other desired flavoring agents into the dish.
- Microwave the beans on high power for 7 to 10 minutes, until the water is boiling. Remove the casserole dish and thoroughly stir the beans with a cooking spoon.
- Reduce the microwave power level to 50 percent and cook the beans for 15 minutes longer. Stir and test for tenderness. Continue cooking as necessary for up to about 40 minutes longer.
- Let the beans stand for 5 minutes with the lid still on the casserole dish, then drain them. Add other seasonings as desired. Things You'll Need. Colander.
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