Michelas Butter Beans Spinach No Cook Food
TOMATO & GARLIC BUTTER BEAN DINNER
On the days I get home late and just want a warm meal, I stir together tomatoes, garlic and butter beans. Ladle it over noodles if you're in the mood for pasta. -Jessica Meyers, Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Add garlic; cook and stir until tender, 30-45 seconds. Add tomatoes, beans, spinach, Italian seasoning and pepper; cook until spinach is wilted, stirring occasionally. If desired, serve with pasta and cheese. Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 147 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 353mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges
BEANS & SPINACH
"One of our favorite appetizers at a local restaurant is made with white beans and escarole. It's nearly impossible to find escarole where we live, so we subbed in baby spinach and were pleasantly surprised by the result. Enjoy!" Patrick and Helen Reddy - Wilmington, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute garlic in oil until tender. Remove garlic and discard. Add onions to pan; saute until crisp-tender. , Stir in the remaining ingredients. Cook and stir over medium heat for 10-12 minutes or until spinach is wilted. Serve with a slotted spoon.
Nutrition Facts : Calories 138 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 446mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
SAUTEED SPINACH AND BUTTER BEANS
Got this recipe from a magazine this summer. It was so easy to do and the flavor makes me want to stock up on butter beans. I caramelized the onions, rather than crisped them because I had too many onions in the pan and the moisture lent itself to the softer result. I used rice wine vinegar. and garnished with the pepper flakes. It was so good. Hope you enjoy it as much as I did.
Provided by Tastings by CeCe
Categories Spinach
Time 13m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In saucepan, heat butter, sauté celery and sun dried tomatoes. About 1 minute. Add beans, thyme and ¼ cup broth or water. Cover pan; heat through over low heat.
- Meanwhile, heat oil in skillet over medium-high heat. Add onion; cook until golden. Continue cooking until onion becomes crisp. Remove onion and set aside. Add spinach and remaining ¼ cup broth to skillet; sprinkle with salt and cayenne pepper. Cover and cook until leaves wilt, about 1 to 3 minutes. Season with splash of vinegar, if desired.
- To serve, mound spinach on plate; top with bean mixture. Add onion rings and garnishes of choice.
Nutrition Facts : Calories 181, Fat 7.2, SaturatedFat 2.5, Cholesterol 7.6, Sodium 560.7, Carbohydrate 23.2, Fiber 6.8, Sugar 3.5, Protein 8.2
More about "michelas butter beans spinach no cook food"
SPINACH WITH BUTTER BEANS - DIY BITES
Web Jan 29, 2019 Ingredients 200/1 cup/8 oz raw spinach rinsed 250/4 cups/8.7 oz butter beans canned 1 yellow onion medium, chopped 3 …
From diybites.com
Servings 2Estimated Reading Time 2 mins
From diybites.com
Servings 2Estimated Reading Time 2 mins
- Heat up olive oil in a saute pan, over medium heat. Add onions and garlic and cook for 2-3 minutes, stirring occasionally.
- Add spinach, and butter beans, and tomatoes and cook on low-medium heat for 7-10 minutes, stirring occasionally and checking if more liquid is needed.
BEANS, SWEETCORN & SPINACH | WEANING | JAMIE OLIVER
Web Method. Drain the borlotti beans and sweetcorn. Place the beans and sweetcorn into a blender (use a hand-held stick blender, if you prefer) or …
From jamieoliver.com
From jamieoliver.com
- Drain the borlotti beans and sweetcorn. Place the beans and sweetcorn into a blender (use a hand-held stick blender, if you prefer) or bowl.
- Add the spinach and olive oil, then either blend to purée, pulse, mash and/or finely chop depending on the stage your little one is at (for more information on stages of complementary feeding, click here).
- If it’s a bit too thick, add a little water to loosen, then serve.Tricks & tips:For grown-ups, season with sea salt and black pepper and add a squeeze of lemon juice, then stir through cooked pasta.
GREEK ROASTED BEANS WITH SPINACH- GIGANTES ME …
Web Add the spinach and heat until wilted. Mix the spinach mixture with the beans gently. Add the dill and 2 tablespoons olive oil and blend. Place into an ovenproof dish, add salt and pepper as needed. Bake in the oven for …
From olivetomato.com
From olivetomato.com
MEERA SODHA'S VEGAN RECIPE FOR SPINACH AND BUTTER …
Web Apr 24, 2021 The new vegan Stew Meera Sodha's vegan recipe for spinach and butter bean stew with toasted pine nuts When it’s cooked for longer, spinach takes on a soft and sweet personality that goes...
From theguardian.com
From theguardian.com
BUTTERNUT, SPINACH, AND BLACK BEAN ENCHILADAS …
Web Oct 1, 2014 Take a tortilla, dip it in enchilada sauce to coat, and then fill it with blackbeans, spinach, butternut squash, red peppers, and a spinkle of cheese. Roll, and turn over crease side down. Repeat with the other 5 …
From sunkissedkitchen.com
From sunkissedkitchen.com
MYPLATE BUTTER BEAN & SPINACH SALAD - RECIPES | GOYA …
Web Step 1. In a large bowl, place the baby spinach and set aside. Step 2. In a medium sized bowl, place the garlic, vinegar, GOYA® Naranja Agria - Bitter Orange marinade and spices. Using a whisk, slowly drizzle in oil, …
From goya.com
From goya.com
GARLIC SPINACH AND WHITE BEANS RECIPE - WELL …
Web Sep 2, 2020 How To Make Garlic Spinach And White Beans Heat a saucepan with olive oil over medium heat. When hot, add garlic and sauté until fragrant and light golden brown, about 30 seconds. Add drained …
From wellseasonedstudio.com
From wellseasonedstudio.com
WARM SPRING SALAD WITH CRISPY BUTTER BEANS - VEGGIE …
Web May 7, 2021 Heat the butter and oil, then add the butter beans and asparagus.Fry for a few minutes until the beans begin to turn crispy.Add the garlic and chili flakes and cook for a further minute. Pour onto a plate …
From veggiedesserts.com
From veggiedesserts.com
CANNELLINI BEANS WITH SPINACH RECIPE | BON APPéTIT
Web Feb 16, 2016 Ingredients 8 Servings 1½ cups dried cannellini (white kidney) beans, soaked overnight, drained 1 head of garlic, halved crosswise; plus 2 garlic cloves, …
From bonappetit.com
From bonappetit.com
CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com
From 177milkstreet.com
SKILLET BUTTER BEAN RECIPE WITH PIZZA CHEESE & SPINACH
Web Apr 20, 2021 This simple one skillet dinner layers large, creamy butter beans with a garlicky tomato sauce, pizza cheese, baby spinach and fresh basil - it's a comforting …
From kitchenskip.com
From kitchenskip.com
SPINACH, LENTIL AND BUTTER BEAN SOUP RECIPE - COOK.ME RECIPES
Web May 17, 2023 Add the dried red lentils, vegetable stock, frozen spinach, and herbs and increase the heat a bit until the stock is simmering. Once the lentils are tender, add …
From cook.me
From cook.me
ONE-POT ITALIAN SAUSAGE, SPINACH + BUTTER BEANS - WORTHY PAUSE
Web Jan 9, 2020 Ingredients. olive oil. 1 lb ground Italian sausage (pork, chicken or turkey) 1 clove garlic, minced. 1 pint grape tomatoes. 1 bag fresh spinach, chopped
From worthypause.com
From worthypause.com
SPINACH, LENTIL AND BUTTER BEAN SOUP - DOMESTIC GOTHESS
Web Jan 8, 2021 Instructions. Heat the oil in a large pan. Add the onion and cook over a low heat, stirring often, for about 10 minutes until the onion is soft. Add the garlic and …
From domesticgothess.com
From domesticgothess.com
10 BEST BUTTER BEAN AND SPINACH RECIPES | YUMMLY
Web May 14, 2023 Mushroom Spinach Omelette The Tasty K. fresh herbs, Himalayan salt, baking powder, tahini, sauce, black pepper and 14 more. Protein Packed Meal Prep - …
From yummly.com
From yummly.com
SPINACH GARLIC BUTTER BEANS - COOK REPUBLIC
Web Nov 25, 2022 Cook on medium-low heat for a couple of minutes until onion appears glazed and is starting to brown. Reduce heat to low and cook the onion for a further 8-10 …
From cookrepublic.com
From cookrepublic.com
BUTTERY ONION RICE AND JAZZED-UP BEANS ON TOAST - THE GUARDIAN
Web May 22, 2023 butter 1 tbsp nigella seeds 1 tbsp shichimi togarashi 1-2 tbsp (optional) For the spice butter unsalted butter 25g curry leaves 2-3 fresh sprigs, or fresh coriander …
From theguardian.com
From theguardian.com
MELT-IN-YOUR-MOUTH BUTTER BEANS (LIMA BEANS) | EASY & DELICIOUS …
Web Apr 25, 2022 Instructions. Add 1 cup butter beans into a sieve, rinse under cold water, making sure to remove any debris or broken beans, add the beans into a lage bowl and …
From spainonafork.com
From spainonafork.com
HOW TO PREPARE AND COOK EXOTIC MUSHROOMS | KHANH ONG'S WILD …
Web May 25, 2023 Stir-fried chicken and mushrooms. Any mix of Asian mushrooms will work for this dish, bringing with them an extra dose of meatiness. After a quick marinate for …
From sbs.com.au
From sbs.com.au
MICHELA’S BUTTER BEANS & SPINACH (NO COOK) | VEGETARIAN …
Web ½ x 400 g tin of butter beans ½ a red pepper 1 large handful of baby spinach 1 splash of milk , optional Method Drain the butter beans. Deseed and roughly chop the red pepper, …
From top-food-vegetarian-recipes-3.blogspot.com
From top-food-vegetarian-recipes-3.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love