Michael Symons Fried Brussels Sprouts With Walnuts And Capers Food

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FRIED BRUSSELS SPROUTS WITH WALNUTS AND CAPERS



Fried Brussels Sprouts With Walnuts and Capers image

Make and share this Fried Brussels Sprouts With Walnuts and Capers recipe from Food.com.

Provided by evelynathens

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 13

canola oil, for deep frying
1 garlic clove, minced
4 salt-packed anchovy fillets, rinsed, filleted, and minced
1 serrano chili, seeded and minced
1/4 cup red wine vinegar
1 tablespoon honey
2 scallions, white and green parts, thinly sliced on the bias
1/2 cup walnut pieces, toasted and coarsely chopped
1/2 cup extra-virgin olive oil
1 lb Brussels sprout, trimmed and quartered lengthwise
2 cups loosely packed fresh flat leaf parsley
2 tablespoons salt-packed capers, rinsed and patted dry
kosher salt & freshly ground black pepper

Steps:

  • Pour enough oil into a medium pot so that the oil comes 3 inches up the sides. heat the oil to 350°F (175°C).
  • While the oil is heating, whisk together the garlic, anchovies, serrano chile, red wine vinegar, honey, scallions, walnuts, and extra-virgin olive oil in a bowl large enough to toss all the Brussels sprouts. Keep the bowl near the stovetop.
  • Working in batches, deep-fry the Brussels sprouts until the edges begin to curl and brown, about 3 minutes. To the last batch, add the parsley and capers. (Stand back-the capers will pop and sputter!) Give the contents of the pot a stir. When the color of the parsley becomes a deeper, more saturated shade of green, about 1/2 to 1 minute, remove the contents of the pot with a skimmer and place directly into the bowl of dressing. Toss to coat. Add salt and pepper to taste.

Nutrition Facts : Calories 271.3, Fat 24.9, SaturatedFat 3.2, Sodium 113.7, Carbohydrate 11.6, Fiber 3.6, Sugar 4.8, Protein 4.2

MICHAEL SYMON'S FRIED BRUSSELS SPROUTS WITH WALNUTS AND CAPERS



Michael Symon's Fried Brussels Sprouts with Walnuts and Capers image

Michael Symon's Fried Brussels Sprouts with Walnuts and Capers

Provided by The Rachael Ray Staff

Number Of Ingredients 25

Canola Oil
for deep-frying
1 garlic clove
minced
4 salt-packed anchovy fillets
rinsed
filleted and minced
1 serrano chili
seeded and minced
1/4 cup red wine vinegar
1 tablespoon honey
2 scallions
white and green parts
thinly sliced on the bias
1/2 cup walnut pieces
toasted
and coarsely chopped
1/2 cup Extra Virgin Olive Oil
1 pound Brussels Sprouts
trimmed and quartered lengthwise
2 cups loosely packed flat-leaf parsley leaves
2 tablespoons salt-packed capers
rinsed
and patted dry
Kosher salt and freshly ground black pepper

Steps:

  • Pour enough oil into a medium pot so that the oil comes 3 inches up the sides
  • Heat the oil to 350°F
  • While the oil is heating, whisk together the garlic, anchovies, serrano, red wine vinegar, honey, scallions, walnuts, and extra-virgin olive oil in a bowl large enough to toss all the Brussels sprouts
  • Keep the bowl near the stovetop
  • Working in batches, deep-fry the Brussels sprouts until the edges begin to curl and brown, about 3 minutes
  • To the last batch, add the parsley and capers (stand back, the capers will pop and sputter!)
  • Give the contents of the pot a stir
  • When the color of the parsley, more saturated shade of green, about 1/2 - 1 minute, remove the contents of the pot with a skimmer and place directly into the bowl of dressing
  • Toss to coat
  • Add salt and pepper to taste

MICHAEL SYMON'S BRUSSELS SPROUTS WITH WALNUTS AND CAPERS



Michael Symon's Brussels Sprouts with Walnuts and Capers image

Fill a medium pot two-thirds full of canola oil. Heat to 350°F. While oil is heating, whisk together chile, honey, vinegar, and olive oil in a bowl large enough

Provided by Michael Symon

Categories     Side Dish

Time 10m

Yield 5

Number Of Ingredients 9

Canola oil, for deep-frying
½ serrano chile, seeded and minced
1½ tsp honey
2 Tbsp red wine vinegar
1 Tbsp extra-virgin olive oil
½ lb brussels sprouts, trimmed and quartered
Salt and pepper
1 Tbsp capers
¼ cup walnut pieces, toasted

Steps:

  • Fill a medium pot two-thirds full of canola oil. Heat to 350°F. While oil is heating, whisk together chile, honey, vinegar, and olive oil in a bowl large enough to toss all brussels sprouts. Season with salt and pepper to taste. Keep bowl near stove top. Fry brussels sprouts until edges begin to curl and brown, 2 to 3 minutes. Carefully add capers and stand back (they tend to splatter). Fry 1 minute. Transfer brussels sprouts and capers to bowl; mix to coat. Add salt and pepper to taste and toss in toasted walnuts. Kitchen Counter Per Serving: 150 calories, 6g carbs, 2g protein, 14g fat, 0mg cholesterol, 130mg sodium, 2g fiber

Nutrition Facts :

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