Hearty Vegetarian Minestrone Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY MINESTRONE



Hearty Minestrone image

This is a great vegetarian meal in itself. Add a panini or grilled cheese to the side for those two-handed eaters in your house. Small shaped pasta such as orzo or ditalini work best, but you can experiment with others. I find the flavors meld overnight and even tastes better as left-overs.

Provided by DuChick

Categories     Vegetable

Time 26m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 cups low sodium vegetable broth or 6 cups chicken broth
1 (15 1/2 ounce) can cannellini beans, drained and rinsed
1 (28 ounce) can diced tomatoes
2 tablespoons extra virgin olive oil
2 onions, chopped fine
4 garlic cloves, minced
1/2 cup orzo pasta or 1/2 cup ditalini, is suggested
1 (16 ounce) bag frozen vegetables, Italian Blend is suggested
1/4 cup minced fresh basil leaf
salt and pepper, as needed

Steps:

  • Bring broth, beans, and tomatoes to boil in large saucepan.
  • Meanwhile, heat oil in Dutch oven over medium-high heat until shimmering.
  • Add onions and cook until softened, about 5 minutes.
  • Add garlic and cook until fragrant, about 30 seconds.
  • Stir in broth mixture and pasta and simmer until pasta is tender, about 10 minutes.
  • Stir in vegetables and basil and cook until heated through, about 5 minutes.
  • Season with salt and pepper.

HEARTY VEGETARIAN MINESTRONE



Hearty Vegetarian Minestrone image

This vegetarian minestrone is a simple and hearty soup for those cold days. Serve with a Caesar salad and garlic toast and you have a simple, nutritious meal.

Provided by Shannon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Minestrone

Time 1h5m

Yield 8

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
3 large carrots, diced
4 stalks celery, diced
½ (10 ounce) package frozen cut green beans
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
1 (28 ounce) can diced tomatoes
1 (14 ounce) can crushed tomatoes
6 cups vegetable broth
¼ cup water, or as needed
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 cup elbow macaroni
⅓ cup vegan shredded Parmesan-style cheese
2 tablespoons chopped fresh basil

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add carrots and celery; cook and stir until soft, 5 to 6 minutes.
  • Stir in green beans, oregano, basil, salt, and pepper; cook for about 5 minutes. Add diced and crushed tomatoes and vegetable broth; bring to a boil. If it looks too thick, add a bit of water.
  • Reduce heat to low and simmer for 20 minutes. Stir in kidney beans, cannellini beans, and macaroni; cook until pasta is tender yet firm to the bite, 7 to 10 minutes. Taste and adjust salt and pepper, if needed.
  • Ladle into bowls and garnish with Parmesan-style cheese and fresh basil.

Nutrition Facts : Calories 293.4 calories, Carbohydrate 44.6 g, Fat 7.6 g, Fiber 12.2 g, Protein 11.9 g, SaturatedFat 0.6 g, Sodium 893.2 mg, Sugar 7.9 g

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

Provided by Valerie Bertinelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 cup chopped yellow onion
1/2 cup chopped carrot
1/4 cup chopped celery
3 garlic cloves, chopped
2 teaspoons kosher salt
1 teaspoon chopped fresh rosemary
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
3 cups vegetable broth
1 15.5-ounce can cannellini beans, drained and rinsed
1 14.5-ounce can diced tomatoes, drained
1 1/2 cups chopped zucchini
1 tablespoon red wine vinegar
3 cups chopped collard greens (stems removed)
2 cups cooked orzo
1/2 cup shredded fresh parmesan cheese

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, stirring occasionally, until the vegetables are just tender, 8 to 10 minutes.
  • Stir in the broth, 2 cups water, the cannellini beans, tomatoes, zucchini and vinegar. Bring to a boil over medium-high heat; reduce the heat to medium low and simmer until the zucchini is just tender, about 10 minutes. Stir in the collard greens and simmer until the greens are tender, about 2 minutes. Stir in the orzo. Season with salt. Top with the shredded parmesan.
  • Photograph Courtesy of Time Inc. Books/Alison Miksch.

JUDY'S HEARTY VEGETABLE MINESTRONE SOUP



Judy's Hearty Vegetable Minestrone Soup image

Delicious vegetarian minestrone soup.

Provided by Judy Good

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Minestrone

Time 1h20m

Yield 6

Number Of Ingredients 13

2 tablespoons olive oil
3 stalks celery, chopped
3 carrots, chopped
1 onion, chopped
3 cloves garlic, minced
3 cups vegetable stock
1 tablespoon Italian seasoning, or more to taste
1 teaspoon kosher salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can diced tomatoes with basil and garlic
2 potatoes, diced
1 (15 ounce) can kidney beans, drained
1 cup bite-sized pieces kale

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir celery, carrots, onion, and garlic in the hot oil until the onion is translucent, 7 to 10 minutes.
  • Pour vegetable stock over the vegetable mixture; season with Italian seasoning, kosher salt, and black pepper. Stir tomatoes, potatoes, and kidney beans into the stock mixture; bring to a simmer and cook until the potatoes are tender, about 40 minutes. Add kale and continue cooking until the kale wilts, about 5 minutes.

Nutrition Facts : Calories 216.8 calories, Carbohydrate 35.7 g, Fat 5.5 g, Fiber 9 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 765.6 mg, Sugar 6 g

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

Make and share this Vegetarian Minestrone recipe from Food.com.

Provided by Sueie

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, chopped
3 cups water
2 cups chopped zucchini
1 cup diced carrot
1 cup beans, chopped
1 cup canned kidney beans, drained
3/4 cup diced celery
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
ground black pepper
400 g canned tomatoes
1 garlic clove, minced
1/4 cup uncooked macaroni
4 teaspoons grated parmesan cheese

Steps:

  • Place onion in saucepan with one tablespoon water and saute until clear.
  • Add remaining water and vegetables and bring to the boil.
  • Cover, reduce heat to medium-low and cook for 25 minutes.
  • Add macaroni, cover and cook for another 10 minutes.
  • Place in large bowls, sprinkle with cheese, and serve with crusty bread.

Nutrition Facts : Calories 138.1, Fat 1.3, SaturatedFat 0.4, Cholesterol 1.5, Sodium 388.1, Carbohydrate 26.6, Fiber 6.1, Sugar 7.7, Protein 7.1

VEGETARIAN MINESTRONE



Vegetarian Minestrone image

This is a totally vegetarian version of this classic soup. To reheat leftovers, add water to cover the vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 13

1 tablespoon olive oil, plus more for drizzling
1 medium onion, diced
1 large leek, white and pale green parts only, halved lengthwise, sliced crosswise 1/4 inch thick, and washed well
1 medium carrot, sliced crosswise 1/4 inch thick
2 garlic cloves, minced
1 medium zucchini, quartered lengthwise and sliced crosswise 1/2 inch thick
1/4 small head cabbage, halved lengthwise and shredded
1 tablespoon chopped fresh rosemary or 1 teaspoon dried
1 can (14.5 ounces) diced tomatoes
Coarse salt and ground pepper
1 can (19 ounces) kidney beans, drained and rinsed
4 ounces small elbow macaroni
Grated Parmesan cheese, for garnish

Steps:

  • In a large pot (6 to 8 quarts), heat 1 tablespoon oil over medium heat. Add onion, leek, carrot, and garlic; cook, stirring frequently, until onion is translucent, 3 to 4 minutes. Stir in zucchini, cabbage, and rosemary; cook, stirring, until vegetables are coated, 1 to 2 minutes.
  • Add tomatoes and enough water (about 6 cups) to cover vegetables by 1 inch. Bring to a boil; reduce heat to a simmer. Season with salt and pepper. Cook until vegetables are tender and soup is thickened, about 10 minutes.
  • Stir in beans and pasta; cook until pasta is al dente, 10 to 15 minutes. Season with salt and pepper. Divide among bowls. Garnish with Parmesan, and drizzle with oil, as desired.

Nutrition Facts : Calories 312 g, Fat 5 g, Fiber 10 g, Protein 13 g

HEARTY MEATLESS MINESTRONE



Hearty Meatless Minestrone image

A friend gave me this quick, healthy recipe, and it's oh-so-tasty. It makes a big batch and is great for leftovers. To enhance the flavor, add a pound or two of sweet Italian sausage. -Mickey Turner, Grants Pass, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 21

1 large onion, chopped
3 tablespoons olive oil
2 celery ribs, chopped
2 medium carrots, chopped
1 cup chopped cabbage
1 medium green pepper, chopped
1 medium zucchini, chopped
6 garlic cloves, minced
3-1/2 cups water
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) tomato puree
1 can (8 ounces) tomato sauce
3 tablespoons dried parsley flakes
2 teaspoons dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1/2 cup small pasta shells
Fresh basil leaves and shaved Parmesan cheese, optional

Steps:

  • In a Dutch oven, saute onion in oil for 2 minutes. Add the celery, carrots, cabbage, green pepper, zucchini and garlic; saute 3 minutes longer. Stir in the water, tomatoes, beans, tomato puree, tomato sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes., Stir in pasta; cook 12-15 minutes longer or until tender. Garnish each serving with basil and cheese if desired.

Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 664mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

More about "hearty vegetarian minestrone food"

HEARTY VEGETARIAN MINESTRONE RECIPE - RECIPELAND.COM
hearty-vegetarian-minestrone-recipe-recipelandcom image
Heat the olive oil in a large stock pot over medium heat. Add the garlic, onion, celery and carrots. Cook stirring frequently until the vegetables …
From recipeland.com
4.1/5 (7)
Total Time 2 hrs
Servings 16
Calories 187 per serving


BEST VEGETARIAN MINESTRONE RECIPES | FOOD NETWORK CANADA
Directions. Step 1. Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, …
From foodnetwork.ca
2.8/5 (262)
Category Main,Soup,Vegetables,Vegetarian
Servings 4
Total Time 45 mins


HEARTY VEGETARIAN MINESTRONE - RECIPE | COOKS.COM
HEARTY VEGETARIAN MINESTRONE : 1 c. dried white navy beans (Great Northern) Salt 1 sm. head cabbage, sliced 3 carrots, pared and diced 2 white turnips, pared and diced 1 can (1 lb.) …
From cooks.com


HEARTY VEGETARIAN MINESTRONE - REAL RECIPES FROM MUMS
Add the ravioli to the minestrone and allow to cook. Once the ravioli is cooked through, switch off the heat and add the puree. Stir through and let it stand for 10 minutes …
From mouthsofmums.com.au


HEARTY VEGAN MINESTRONE SOUP | PLANT & VINE
Increase heat to medium-high to bring the soup to a boil. Partially cover the pot with a lid, leaving a small gap for steam to escape. Reduce heat to maintain a gentle simmer, not a …
From plantandvine.com


HEARTY VEGETARIAN MINESTRONE | DINNER RECIPES, VEGETARIAN RECIPES ...
Hearty Vegetarian Minestrone.. Jun 24, 2021 - This Pin was created by Carol Kreznova on Pinterest. Hearty Vegetarian Minestrone.. Jun 24, 2021 - This Pin was created …
From pinterest.com


VEGETARIAN MINESTRONE SOUP - APPLES FOR CJ
Instructions. Heat olive oil in large soup pot over medium high heat. Add onion, garlic, celery, carrots, basil, oregano, & thyme. Cook about 3-4 minutes til translucent and …
From stephaniesain.com


HEARTY MINESTRONE - FOODIEWITHFLAVOR.COM
A warm and comforting soup for the beginning of fall that is healthy and delicious! Not only is this soup healthy, it is also not that expensive, and feeds so many people. There is …
From foodiewithflavor.com


HEARTY VEGAN MINESTRONE | CHATELAINE
Instructions. Heat a large pot over medium. Add oil, then onion, carrots, turnip, oregano and basil. Cook until vegetables soften, 6 to 7 min. Pour in tomatoes, broth and 1 cup water. Bring to a ...
From chatelaine.com


HEARTY OLD-FASHIONED MINESTRONE SOUP WITH POTATOES AND LEEKS
Slice the remaining fennel crosswise. Heat olive oil in a large pot and over medium heat. Add leeks, celery, carrots and ½ teaspoon of salt and and sauté for 5-7 minutes until …
From lavenderandmacarons.com


15 MAGNIFICENT MINESTRONE RECIPES! - ONE GREEN PLANET
This hearty Autumn Vegetable Minestrone by Awesome Vegan Soups: 80 Easy, Affordable Whole Food Stews, Chilis, and Chowders for Good Health makes the best of fall’s bounty with …
From onegreenplanet.org


HEARTY MINESTRONE SOUP {PACKED WITH VEGETABLES!} | LIFE MADE …
How to Make Minestrone Soup. SAUTE. In a large stock pot or Dutch oven set over medium heat, add the olive oil. When the oil is hot, add the onion, celery and carrots. Cook …
From lifemadesimplebakes.com


HEARTY MINESTRONE RECIPE | EATINGWELL
Instructions Checklist. Step 1. Heat oil in a Dutch oven or large soup pot over medium-high heat. Add leeks and cook, stirring occasionally, until soft, about 3 minutes. Add broth, water, potato, …
From eatingwell.com


EASY MINESTRONE SOUP - BUDGET BYTES
Instructions. Dice the onion, mince the garlic, and slice the carrots. Add the olive oil, onion, garlic, and carrots to a large soup pot. Sauté over medium heat until the onions become …
From budgetbytes.com


HEARTY MINESTRONE [VEGAN] - ONE GREEN PLANET
Heat a medium soup pot over medium-high heat. Add the diced onions and two tablespoons of vegetable broth, and stir. Water sauté the onions, adding small of amounts of vegetable broth …
From onegreenplanet.org


HEARTY VEGETABLE MINESTRONE SOUP - GARLIC & ZEST
Add the chopped potato, green beans and quinoa. Bring the pot back to a boil, then reduce heat to a simmer. Cook for 10-12 minutes or until the potato is tender. Stir in the pasta …
From garlicandzest.com


CLASSIC MINESTRONE SOUP RECIPE - COOKIE AND KATE
Pour in the diced tomatoes and their juices, broth and water. Add the salt, bay leaves and red pepper flakes. Season generously with freshly ground black pepper. Raise …
From cookieandkate.com


VEGETARIAN MINESTRONE SOUP - SWEET AND SAVORY MEALS
Place a large Dutch oven or stockpot over medium heat and add 2 tablespoons of olive oil. Once the oil is shimmering, add the chopped onion and cook for 2-3 minutes, stirring …
From sweetandsavorymeals.com


HEARTY MINESTRONE - FOOD RECIPES
This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo, making it perfect for a hearty lunch or supper on a cold …
From recipes.studio


EASY VEGETARIAN MINESTRONE SOUP - JOE'S HEALTHY MEALS
Next, add the spices, vegetable broth, beans with their liquid, diced tomatoes and vinegar and bring to a boil. Add the orzo and cook 8 or 10 minutes, until the orzo is tender. …
From joeshealthymeals.com


SIMPLE, HEARTY VEGAN MINESTRONE - DELISHABLY
Saute the mirepoix in the oil over low heat until tender. Add the garlic, oregano, bay leaf and vegetables. Stir everything around for 1 minute. Add the stock and bring to a boil. …
From delishably.com


VEGETARIAN MINESTRONE SOUP RECIPE - THESPRUCEEATS.COM
Add the salt and pepper and the macaroni pasta and bring the heat up a bit to a medium-low. Allow to simmer for another 10 to 20 minutes, or until the pasta is done cooking. …
From thespruceeats.com


VEGAN GLUTEN-FREE MINESTRONE | MINIMALIST BAKER RECIPES
Heat a large pot or dutch oven over medium heat. Once hot, add water, onion, and garlic and stir. Cook for 3 minutes, stirring occasionally. Add carrots and green beans and season with salt …
From minimalistbaker.com


HEARTY VEGAN MINESTRONE SOUP - CLEAN GREEN SIMPLE
Instructions. Saute onion, celery, garlic, green beans, and zucchini over medium heat for 5 minutes or until onions begin to turn translucent. Add vegetable broth to pot, plus tomatoes, …
From cleangreensimple.com


HEARTY VEGAN MINESTRONE | RECIPE | PLANT BASED PROTEIN RECIPES ...
May 2, 2021 - Packed with delicious vegetables and pasta, this plant-based hearty soup is sure to fill you up. May 2, 2021 - Packed with delicious vegetables and pasta, this plant-based hearty …
From pinterest.ca


HEARTY VEGAN MINESTRONE SOUP | HEARTFUL TABLE
Add in the celery, carrots, and silverbeet stalks and stir to incorporate. Let this cook for around 5 minutes, with the lid on. Once the vegetables have softened, add in the can of …
From heartfultable.com


VEGETARIAN COMFORT FOOD RECIPES - BBC GOOD FOOD
47 Recipes. Snuggle up with one of our indulgent, warming meat-free dishes, from soup, lasagne and stew, to deluxe one-pots and lots and lots of cheese. Try these healthy courgette dishes, …
From bbcgoodfood.com


HEARTY VEGETARIAN MINESTRONE SOUP - DIABETES QUEENSLAND
This hearty soup is a great comfort foods. So warm up, and load up on vegetables this winter with our delicious vegetable minestrone soup. Skip to the main content. Smaller letter size A …
From rivanimes.fr


HEARTY MEATLESS MINESTRONE BEST RECIPES
This vegetarian minestrone is a simple and hearty soup for those cold days. Serve with a Caesar salad and garlic toast and you have a simple, nutritious meal. Provided by …
From wiki-recipes.info


VEGETARIAN MINESTRONE RECIPE | MYRECIPES
Step 1. Heat oil in a large saucepan over medium-high heat. Add onion; sauté 4 minutes or until lightly browned. Add water and next 10 ingredients (water through garlic); bring to a boil. …
From myrecipes.com


HEARTY MINESTRONE SOUP - BRAND NEW VEGAN
Chop all vegetables to uniform size. Over medium low heat, add enough veggie broth to cover pan bottom. Saute onion, carrot, celery until softened. Add garlic and stir for 1 …
From brandnewvegan.com


SLOW COOKER VEGETARIAN MINESTRONE SOUP (MEATLESS, DAIRY-FREE, …
Add all ingredients except for canned green beans, canned beans and pasta into a large slow cooker. Stir to combine, cover with the lid and cook on low for 6-8 hours, or high for 3-4 hours. …
From healthyheartyrecipes.com


HEARTY MINESTRONE SOUP | MEAT OR VEGETARIAN! - VEGETARIAN …
Here’s why it remains one of the best minestrone recipes we’ve ever tasted: VEGETABLES! Minestrone is often thought of as the soup without a recipe. It has a long and …
From ellinikikouzina.com


WINTER VEGETARIAN MINESTRONE SOUP - MY FOOD STORY
Pour in the jarred marinara sauce along with water, oregano, chilli flakes, butternut squash and salt. Give it a quick mix, cover and let this simmer for 15-20 minutes till the …
From myfoodstory.com


HEALTHY MINESTRONE SOUP (VEGETARIAN, GLUTEN-FREE) - THE PICKY EATER
How to make this healthy minestrone soup – Step by Step. Step 1: Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, celery, and garlic. Saute until the …
From pickyeaterblog.com


VEGETARIAN MINESTRONE SOUP (VEGETABLE TOMATO PASTA SOUP | 3 …
Step 3: Add the Remaining Ingredients and Simmer. Then, add the vegetable stock and the remaining ingredients (pasta, bell pepper, zucchini, and beans) and cook for 15 …
From alphafoodie.com


QUICK AND EASY VEGETARIAN MINESTRONE - DELISHABLY
Dice the onion, carrots, and celery into small, bite-sized pieces. I used baby carrots instead of regular, to eliminate the peeling process. Over medium heat, sautee the onion, …
From delishably.com


VEGETARIAN MINESTRONE SOUP RECIPES : OPTIMAL RESOLUTION LIST
Classic Minestrone Soup Recipe - Cookie and Kate top cookieandkate.com. Cook for 15 minutes, then remove the lid and add the pasta, beans and greens.
From recipeschoice.com


MINESTRONE SOUP RECIPE - HEARTY VEGETARIAN SOUP - GOSPICY
Mince the garlic, chop onion and cut the celery into small pieces. Also, cut carrot and zucchini into small cubes. Heat a big pot with olive oil. Add in chopped onion and minced …
From gospicy.net


VEGETARIAN MINESTRONE SOUP RECIPE - SHANE & SIMPLE
Add the tomatoes, tomato paste, veggie stock, water, soy sauce, balsamic vinegar, and maple syrup. Let the minestrone soup come to a boil then reduce the heat and let it …
From shaneandsimple.com


VEGAN MINESTRONE SOUP - LOVING IT VEGAN
Bring to the boil. When boiling, add in the uncooked brown rice and turn down the heat to a simmer, cover the pot and leave it to cook for around 35 minutes or so until the …
From lovingitvegan.com


VEGETARIAN MINESTRONE SOUP RECIPE - CULTURED TABLE
Heat oil in a large stock pot over medium heat. Sauté onions until translucent. Add the carrots and celery and sauté 5-6 minutes or until softened. Add the zucchini and continue to sauté for …
From culturedtable.com


Related Search