Michael Symons Couscous And Tuna Salad Food

MICHAEL SYMON'S GRILLED SALMON WITH SHAVED CARROT AND PEANUT SAL

Michael Symon's Grilled Salmon With Shaved Carrot and Peanut Sal image

From The Chew...can't wait to try this so I am posting this for safe keeping. On the show Michael shaved the carrots on a mandolin slicer but said he also used a vegetable peeler to accomplish the same thing.

Provided by Kerena

Categories < 30 Mins

Time 20m

Yield 4 meals, 4 serving(s)

Number Of Ingredients 11

Ingredients

24 ounces salmon, cut into 6 oz pieces
extra virgin olive oil
salt
pepper
3 medium organic carrots
1 tablespoon cumin seed
1 bunch scallion
1 cup mint leaf
1/2 cup peanuts, toasted
4 ounces extra virgin olive oil
2 ounces red wine vinegar

Steps:

Season salmon with salt and pepper, brush on olive oil.
Grill for 2 minutes per side.
While the salmon is grilling shave the carrots, toast the cumin seeds, slice the scallions thinly and tear the mint leaves.
Place carrots, cumin, scallions and mint in a large mixing bowl with the peanuts.
Whisk together the oil and red wine vinegar and add to the shaved vegetables. Season liberally with salt and pepper. Place the salmon on a platter and top with the shaved carrot salad.

Nutrition Facts : Calories 622.9, Fat 45.3, SaturatedFat 6.6, Cholesterol 78.2, Sodium 155, Carbohydrate 8.3, Fiber 3.4, Sugar 1.8, Protein 41

MICHAEL SYMON'S COUSCOUS AND TUNA SALAD

MICHAEL SYMON'S COUSCOUS AND TUNA SALAD image

Categories Fish

Yield 6-8

Number Of Ingredients 12

Ingredients

2 cups couscous
2 cups water
½ cup golden raisins
salt and pepper to taste
1 can tuna (packed in water/drained)
1 small jar tuna (packed in oil and drained)
1 can chickpeas (drained)
1 cup chopped pickled vegetables
½ cup chopped parsley
1 lemon (juiced and zested)
2 tablespoon red wine vinegar
3 tablespoons extra virgin olive oil

Steps:

# ingredients 2 cups couscous (you can use brown rice or other grains) instructions Place the couscous in a shallow bowl. # step 2 ingredients 2 cups water 1/2 cup golden raisins instructions Bring the water to a boil and add the raisins. Let the raisins plump in the water for 1 minute and then pour the water over the couscous. Cover the couscous and let sit for 5 minutes. # step 3 ingredients Salt and pepper to taste 1 can tuna (packed in water/drained) 1 small jar tuna, packed in oil and drained 1 can chickpeas, drained 1 cup chopped pickled vegetables 1/2 cup chopped parsley 1 lemon, juiced and zested 2 tablespoon red wine vinegar instructions In a large bowl, combine the remaining ingredients and season with salt and pepper. # step 4 ingredients 3 tablespoons extra virgin olive oil instructions Fold in the couscous and serve with a little olive oil drizzled over the top.

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