Meyer Lemon Avocado Toast Food

MEYER LEMON AVOCADO TOAST

Meyer Lemon Avocado Toast image

I like to use this recipe when I have a ripe avocado that I don't want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.

Provided by princessofmontecito

Categories Main Dish Recipes Sandwich Recipes

Time 13m

Yield 2

Number Of Ingredients 8

Ingredients

2 slices whole grain bread
½ avocado
2 tablespoons chopped fresh cilantro, or more to taste
1 teaspoon Meyer lemon juice, or to taste
¼ teaspoon Meyer lemon zest
1 pinch cayenne pepper
1 pinch fine sea salt
¼ teaspoon chia seeds

Steps:

Toast bread slices to desired doneness, 3 to 5 minutes.
Mash avocado in a bowl; stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.

Nutrition Facts : Calories 72.2 calories, Carbohydrate 11.8 g, Fat 1.2 g, Fiber 2.2 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 270.7 mg, Sugar 1.8 g

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