MEXICAN WATERMELON & PAPAYA SALAD WITH TEQUILA VINAIGRETTE
A wonderful Mexican recipe from Food and Wine, May 2008 edition. Light, healthy and vegetarian too.
Provided by januarybride
Categories Fruit
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, whisk the lime juice and vinegar with the tequila. Whisk in the olive oil and season the vinaigrette with salt and pepper.
- Add the papaya, watermelon, jicama and greens and toss well.
- Add the avocado and toss gently.
- Season with salt and pepper and serve right away.
Nutrition Facts : Calories 166.5, Fat 11.8, SaturatedFat 1.7, Sodium 6.4, Carbohydrate 16.2, Fiber 5.5, Sugar 7.2, Protein 1.6
MEXICAN CHOPPED SALAD WITH BEETS & WALNUTS
Wonderful recipe adapted from Food & Wine, May 2008 edition. Original recipe called for making a dressing with 2 cups of walnut halves and a ton of oil and it was WAY too heavy and had WAY too many calories. I lighted it up and now we think it's perfect!!! This is a great make ahead salad and is perfect for the Christmas holiday (being red and green)!
Provided by januarybride
Categories Mexican
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together the oil and lime juice and season with salt and pepper.
- Layer beets on the bottom of the plate, then top with apple, avocado, fennel, Manchego and walnuts.
- Spoon dressing over the top.
- Garnish with a lime wedge and some chips if you like.
Nutrition Facts : Calories 335.3, Fat 30.6, SaturatedFat 3.8, Sodium 35.1, Carbohydrate 16.6, Fiber 7, Sugar 4.6, Protein 4.1
CANTALOUPE AND CUCUMBER SALAD
A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chicken breast strips and chopped avocado on top. Fresh, light and tasty too! PS, the best cantaloupes in the world are grown in Indiana in my opinion. . .Poseyville's are absolutely grand if you can get your hands on them. . .they are kind of bumpy and ugly but they taste the best.
Provided by januarybride
Categories Melons
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large serving bowl, whisk together the yogurt, lime juice and honey.
- Add the cantaloupe, cucumbers, celery and mind to the dressing; toss to combine.
- Sprinkle with the almonds and serve!
Nutrition Facts : Calories 90, Fat 2.8, SaturatedFat 0.3, Sodium 27.9, Carbohydrate 16, Fiber 2.2, Sugar 12.3, Protein 2.6
CHICKEN RELLENO
Make and share this Chicken Relleno recipe from Food.com.
Provided by Molly53
Categories Chicken Breast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Flatten chicken breasts between wax paper to 1/4-inch thickness using a meat mallet or rolling pin.
- Place 1/2 green chili and 1 ounce cheese in the center of each chicken breast.
- Roll chicken lengthwise and secure with wooden skewers or toothpicks.
- Combine breadcrumbs and next 4 ingredients.
- Dip rolls in milk, then dredge in breadcrumb mixture to evenly coat.
- Place chicken in a baking dish sprayed with nonstick cooking spray.
- Bake uncovered 30 minutes or until tender.
Nutrition Facts : Calories 235.5, Fat 5.8, SaturatedFat 2.1, Cholesterol 81.6, Sodium 447.7, Carbohydrate 10.2, Fiber 1.1, Sugar 1.9, Protein 34.1
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