Mexican Turkey Burger Bethenny Frankel Food
MEXICAN TURKEY BURGERS
A moist, filling turkey burger with a twist. Serve traditionally on a hamburger roll, or open face on a corn tortilla.
Provided by KelBel
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix ground turkey and refried beans until combined.
- Add remaining ingredients and mix together. Shape into four equal sized burgers. Cover and let chill 1 hour.
- Grill, broil or fry for 5-6 minutes per side until thoroughly cooked.
- Serve on corn tortilla with guacamole, cheddar cheese, and salsa.
MEXICAN TURKEY BURGER
A very tasty burger sure to please any red meat fan. If you're looking for a healthier yet still yummy burger give it a try. I find using the 85/15 ground turkey makes the best burger.
Provided by Sirpezy
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together (by hand is the best way) ground turkey, cumin, onion, garlic, cilantro, hot sauce, salt & pepper.
- Form into 4 patties.
- Heat olive oil in skillet on medium heat.
- Add patties to skillet & cook 10-15 minutes on each side or until done.
- Place cheese slices on patties, keep on skillet until melted.
- Then place on bun & add whatever condiments desired.
Nutrition Facts : Calories 297.5, Fat 19.4, SaturatedFat 6.8, Cholesterol 112.5, Sodium 352.7, Carbohydrate 3.1, Fiber 0.4, Sugar 1, Protein 26.6
MEXICAN TURKEY BURGER - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. You can cook these on the stove, under the broiler, with your indoor grill or on the barbeque. Enjoy!
Provided by Nif_H
Categories Poultry
Time 20m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and make 4 patties. BBQ or broil until cooked and center isn't pink at all.
- Place on your favourite kind of bun with your favourite condiments!
Nutrition Facts : Calories 176.2, Fat 9.5, SaturatedFat 2.6, Cholesterol 89.7, Sodium 112, Carbohydrate 1.5, Fiber 0.4, Sugar 0.3, Protein 20.1
THE SKINNYGIRL MARGARITA - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and is famous for creating this margarita, She likens this to the traditional Mexican Margarita and insists that you won't get a hangover with the clear tequila :). Enjoy!
Provided by Nif_H
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients over a glass of crushed ice and garnish with a lime wedge.
Nutrition Facts : Calories 5.5, Sodium 0.4, Carbohydrate 1.9, Fiber 0.1, Sugar 0.4, Protein 0.1
BETHENNY FRANKEL'S EASY FRITTATA
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Bethenny is very well known for this recipe and you can easily adapt this to suit your tastes. If you don't want to turn the oven on, put a lid on your pan and turn the heat to low after adding the cheese. It will cook through but will not brown on top. Enjoy!
Provided by Nif_H
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees. Spray a smaill nonstick pan with an ovenproof handle with cooking spray. Over medium heat, saute the vegetables.
- In a small bowl, whisk together the egg and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven.
- Bake until the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bake until firm. Serve immediately.
Nutrition Facts : Calories 127.4, Fat 6.3, SaturatedFat 2.4, Cholesterol 190.4, Sodium 257, Carbohydrate 1, Sugar 0.7, Protein 15.4
GREEK TURKEY BURGER - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. You can cook these on the stove, under the broiler, with your indoor grill or on the barbeque. Enjoy!
Provided by Nif_H
Categories Poultry
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, mix parsley, ground turkey, pepper, salt, Worcestershire sauce, dijon mustard, garlic powder and feta cheese until combined.
- Use an ice cream scoop or 1/2 cup to make equal-sized patties. Place on a sheet and broil for 5 to 6 minutes on each side.
- Place the burger on the bottom half of a toasted whole wheat bun. Top with onion slices and a mixture of Dijon and ketchup, if desired, garnish with more parsley.
- Cover with the top half of the bun and enjoy!
Nutrition Facts : Calories 325.7, Fat 14.3, SaturatedFat 4.9, Cholesterol 90, Sodium 497, Carbohydrate 21.6, Fiber 2.1, Sugar 3.7, Protein 28.7
SKINNYGIRL SOUR CREAM - BETHENNY FRANKEL
This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. It tastes exactly like sour cream with a fraction of the fat and calories. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. I read about this recipe in her book, Skinnygirl Dish. I've put this on top of huevos rancheros, fajitas, tacos, baked potatoes, and chili. Try it, you will not be disappointed.
Provided by Northern Cook
Categories Low Cholesterol
Time 5m
Yield 1 Tablespoon, 16 serving(s)
Number Of Ingredients 2
Steps:
- Pour or squeeze lemon juice over 1 cup of fat free greek yogurt and stir to combine.
- That's it! You're done!
MEXICAN-INSPIRED TURKEY BURGERS
We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings. -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture.
Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 599mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
MEXICAN TURKEY BURGERS
Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.
Provided by Daniel den Hoed
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
- Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
- In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
- Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
- Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g
ROASTED SPICY BROCCOLI
Make and share this Roasted Spicy Broccoli recipe from Food.com.
Provided by senseicheryl
Categories Peppers
Time 30m
Yield 4 cups broccoli
Number Of Ingredients 8
Steps:
- Preheat oven to 400 Degrees.
- Roast for 15 minutes, then toss and continue to roast for 15-20 minutes or until tender.
Nutrition Facts : Calories 87.4, Fat 7.1, SaturatedFat 1, Sodium 20.3, Carbohydrate 5.3, Fiber 0.5, Sugar 0.8, Protein 2.4
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