Mexican Seasoning Mix Ii Salt Free Food

MEXICAN SEASONING MIX II (SALT FREE)

Mexican Seasoning Mix II (Salt Free) image

A multi-purpose seasoning without the added sodium found in store brands. Use in taco meat, salad dressing, baked potatoes, rice, etc. You'll soon realize that this spice mix also works well in some Greek/Mediterranean recipes! From the Instant Ethnic Cook.

Provided by COOKGIRl

Categories Mexican

Time 5m

Yield 1/2 cup

Number Of Ingredients 10

Ingredients

1/4 cup pure chile powder (read NOTE*)
1 tablespoon Mexican oregano
1 teaspoon ground cumin or 1 teaspoon cumin seed
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon salt-free onion powder
1/2 teaspoon salt-free garlic powder
1 teaspoon cayenne pepper
1/2 teaspoon ground cloves
1/4 teaspoon ground allspice

Steps:

*NOTE: Pure chili powder is just that. Ground up roasted dry chilis blended to a fine powder. It is not the store bought chili powder mix that includes other herbs and spices. The spiciness of this seasoning mix depends on the chilis you select.
Combine all ingredients in mini-blender, coffee mill or food processor. Process until well blended.
Store in clean, dry airtight container. Shelf life is about 3 months. Shake well before using. Keep from heat, light and moisture.

Nutrition Facts : Calories 265.4, Fat 13.7, SaturatedFat 2.4, Sodium 656.1, Carbohydrate 47.2, Fiber 28.6, Sugar 5.4, Protein 10.1

MEXICAN SEASONING MIX

Mexican Seasoning Mix image

A tasty blend of over a dozen savory spices, this seasoning mix provides authentic taste to Mexican beef, pork, seafood, or chicken dishes. Keeps one year in a covered tin. Recipe was published in the San Diego Union, July 1988.

Provided by BecR2400

Categories Mexican

Time 5m

Yield 1/2 cup of mix

Number Of Ingredients 18

Ingredients

2 tablespoons chili powder
1 tablespoon paprika
1 tablespoon cumin powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon celery salt
1/4 cup kosher salt or 1/4 cup sea salt
1 teaspoon dill weed
1 teaspoon black pepper
1 teaspoon onion powder
1/4 teaspoon garlic salt
1/4 teaspoon curry powder
1 tablespoon bottled grated fresh lemon rind
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon crushed oregano leaves
1/2 teaspoon dried marjoram
1/2 teaspoon rubbed sage

Steps:

For MEXICAN SEASONING MIX:.
Combine ingredients (add 1/2 teaspoon SALT-SPICE) and store in covered container at room temperature. The spice mixture keeps for one year. Makes 5 1/2 tablespoons.
For SALT-SPICE:.
Combine all ingredients, stirring well. Store the Salt-Spice in a pepper grinder and use it to season foods. Makes about 1/2 cup.

Nutrition Facts : Calories 256.7, Fat 10.9, SaturatedFat 1.7, Sodium 56950.2, Carbohydrate 47, Fiber 23.1, Sugar 8.2, Protein 10.8

MEXICAN SEASONING MIX

Mexican Seasoning Mix image

This season mix adds authentic flavor to Mexican dishes .Use for tacos, ground beef, potatoes or BBQ chicken. You can add it to salad dressing too!

Provided by Artandkitchen

Categories Mexican

Time 10m

Yield 1 small box

Number Of Ingredients 11

Ingredients

1 teaspoon chili powder (add more if you like)
1 teaspoon garlic powder
1 teaspoon onion powder (or 2 teaspoons crushed dried fried onions)
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon dried oregano
2 teaspoons paprika
1 1/2 teaspoons ground cumin
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1 pinch ground cinnamon
1 pinch ground cloves

Steps:

Mix together ingredients thoroughly in a bowl and store in a cool place in an airtight container.

SALT FREE TACO SEASONING

Salt Free Taco Seasoning image

Under 30mg sodium per teaspoon. Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Provided by L DJ3309

Categories Low Cholesterol

Time 3m

Yield 30 teaspoons, 30 serving(s)

Number Of Ingredients 8

Ingredients

6 tablespoons chili powder
2 tablespoons ground cumin
2 teaspoons onion powder
2 teaspoons garlic powder
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1 tablespoon dried basil
1/4 teaspoon white pepper

Steps:

Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
Seal and shake.
I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
Then I can find the seasoning mix I need quickly.
When ready to use, shake bag before using.
This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
if calculating nutritional data purposes.

Nutrition Facts : Calories 7.6, Fat 0.3, SaturatedFat 0.1, Sodium 27.2, Carbohydrate 1.3, Fiber 0.7, Sugar 0.1, Protein 0.4

ALL-PURPOSE NO-SALT SEASONING MIX

All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

Ingredients

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

More about "mexican seasoning mix ii salt free food"

HOMEMADE TACO SEASONING (NO ADDED SALT) - FORK …

ウェブ 2023年2月13日 5 mins. 1 packet. 5 ( 16 ratings) Let's make homemade no-salt taco seasoning for your favorite Mexican-inspired recipes! This DIY seasoning mix is mild in spice to bring just a hint of heat to your …
From forkinthekitchen.com
5/5 (14)
合計時間 5 分
カテゴリ Sauce
カロリー 72 (1 人分)

Mexican Seasoning Mix Ii Salt Free Food

MEXICAN SEASONING MIX II (SALT FREE)

A multi-purpose seasoning without the added sodium found in store brands. Use in taco meat, salad dressing, baked potatoes, rice, etc. You'll soon realize that this spice mix also works well in some Greek/Mediterranean recipes! From the Instant Ethnic Cook.

MEXICAN SEASONING MIX

A tasty blend of over a dozen savory spices, this seasoning mix provides authentic taste to Mexican beef, pork, seafood, or chicken dishes. Keeps one year in a covered tin. Recipe was published in the San Diego Union, July 1988.

MEXICAN SEASONING MIX

This season mix adds authentic flavor to Mexican dishes .Use for tacos, ground beef, potatoes or BBQ chicken. You can add it to salad dressing too!

SALT FREE TACO SEASONING

Under 30mg sodium per teaspoon. Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

ALL-PURPOSE NO-SALT SEASONING MIX

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

More about "mexican seasoning mix ii salt free food"

HOMEMADE TACO SEASONING (NO ADDED SALT) - FORK …

HOMEMADE MEXICAN SPICE BLEND RECIPE (NO SALT) - MAGICAL ...

ALL PURPOSE MEXICAN SEASONING (DIY) - MAKE IT SKINNY PLEASE

TACO SEASONING MIX [GLUTEN-FREE | LOW-CARB | KETO …

MEXICAN SEASONING MIX II (SALT FREE) RECIPE

MEXICAN SEASONING - DAVITA

HOMEMADE MEXICAN SEASONING MIX RECIPE

SALT-FREE FAJITA SEASONING - NOURISHED SIMPLY

LAWRY'S MEXICAN SEASONING, SALT FREE | MCCORMICK …

MEXICAN SEASONING MIX II (SALT FREE) – RECIPE WISE

MEXICAN SPICE MIX RECIPE - THE SPRUCE EATS

SHOP SALT-FREE SEASONINGS FOR NO SALT DIETS | SPICEOLOGY

SIMPLE MEXICAN SEASONING (MEXICAN SPICE BLEND)

BEST MEXICAN SEASONING RECIPE - IZZYCOOKING

MULTI-PURPOSE MEXICAN SEASONING MIX RECIPE - THE SPRUCE EATS

SALT FREE MEXICAN SEASONING RECIPES ALL YOU NEED ...

HOMEMADE MEXICAN SEASONING MIX - INTENTIONAL …

HOMEMADE MEXICAN SEASONING - MAMA LOVES TO …

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search