Mexican Jicama Snack Food

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MEXICAN JICAMA SNACK



Mexican Jicama Snack image

I found this recipe while on a trip to Mexico. It is a great snack that is crunchy, has a great flavor, and is very healthy. My kids love this and they can help make it. Happy crunching!

Provided by caztoindy

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 10m

Yield 6

Number Of Ingredients 3

1 large jicama
2 lime, juiced
1 tablespoon crushed red pepper, or to taste

Steps:

  • Peel jicama and cut into French fry-sized sticks. Combine with lime juice and cayenne pepper in a medium bowl and toss to coat. Serve as finger food.

Nutrition Facts : Calories 83.9 calories, Carbohydrate 19.6 g, Fat 0.4 g, Fiber 10.3 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8.7 mg, Sugar 4 g

JICAMA SALAD



Jicama Salad image

Jicama is easily accessible in my part of the world and I am always looking for new and different ways to prepare it. This recipe is from "The New Family Cookbook for People with Diabetes". Makes a nice addition to a cookout. Please note: The cook time is the recommended chilling time.

Provided by PaulaG

Categories     Mexican

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 (8 ounce) jicama, peeled, cut into 1/2 inch sticks
1 small cucumber, peeled, seeded and thinly sliced
1 medium orange, peeled, sectioned
1/4 cup white wine vinegar
2 tablespoons canola oil
1 teaspoon fresh lemon juice
1/4 teaspoon chili powder
1/4 teaspoon salt

Steps:

  • In a serving bowl, combine the jicama, cucumber and orange segments.
  • Whisk together the remaining ingredients and pour over jicama mixture; place in refrigerator and chill for 1 hour prior to serving.

Nutrition Facts : Calories 111, Fat 7.2, SaturatedFat 0.6, Sodium 151.9, Carbohydrate 11.8, Fiber 4, Sugar 5.4, Protein 1.2

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