Mexican Grilled Chicken And Vegetable Kabobs Food

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GRILLED CHICKEN KABOBS WITH VEGETABLES



Grilled Chicken Kabobs with Vegetables image

Provided by Susie Bulloch

Categories     Main Dish

Time 8h35m

Number Of Ingredients 15

3 pounds boneless, skinless chicken breasts (cut into 1.5-inch pieces)
2 yellow squash (cut into 1.5-inch pieces)
2 zucchini (cut into 1.5-inch pieces)
2 red or orange bell peppers (cut into 1.5-inch pieces)
1 red onion (cut into 1.5-inch pieces)
½ cup olive oil
½ cup white wine vinegar
½ cup white wine
5 cloves garlic (minced)
2 Tablespoons Italian seasoning
2 Tablespoons granulated white sugar
1 Tablespoon salt
2 teaspoons black pepper
1 teaspoon red pepper flakes
zest and juice of 1 lemon

Steps:

  • Prepare marinade. Combine all ingredients for the marinade in a large bowl and mix until the salt and sugar have dissolved. Add the cut pieces of chicken, squash, zucchini, bell pepper, and onion to the marinade. Stir gently to coat all of the chicken and vegetables with marinade. Cover tightly and refrigerate for 4-12 hours.
  • Preheat grill. Heat the grill to 400 degrees F for direct grilling.
  • Assemble the kabobs. While the grill preheats, assemble your kabobs. This process takes about 15 minutes. Skewer on your chicken, squash, zucchini, peppers, and onions onto the kabobs in a pattern. Repeat until all of the chicken and vegetable pieces have been secured on the sticks. Season on all sides with a light sprinkle of additional salt and pepper before grilling, if desired.
  • Grill the chicken kabobs. Place the kabobs directly on the grill grates and close the lid. Grill for 4-5 minutes before opening the lid and rotating the skewers. Close the lid and grill for an additional 4-5 minutes. Open, check the temperature of the kabobs, and if the internal temperature of the chicken hasn't reached 165 degrees F, rotate them once again, close the lid, and cook until they hit the target temperature.
  • Rest and serve. Remove the finished kabobs from the grill and rest for only 1-2 minutes before serving. The pieces are so small, they don't need to rest much longer than this and you want to serve them hot.

Nutrition Facts : Calories 367 kcal, Carbohydrate 9 g, Protein 38 g, Fat 18 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 109 mg, Sodium 211 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 13 g, ServingSize 1 serving

MEXICAN CHICKEN KABOBS



Mexican Chicken Kabobs image

Time 9h

Number Of Ingredients 27

CHICKEN MARINADE:
----------------------
1/3 cup soy sauce
2 Tablespoons lemon juice, or 1 lemon juiced
2 cloves garlic
1/4 cup cilantro, roughly chopped
1/2 cup olive oil
1 teaspoon garlic powder
1/2 teaspoon black pepper
2 lbs boneless, skinless chicken breasts,chopped into Kabob sized pieces
----------------------
Mexican Salsa:
----------------------
2 (15 ounce) cans of black beans, rinsed and drained
2 bell peppers diced - any color.
1/4 cup red onion, diced
2 (15.25 ounce) cans of corn, drained
1 Tablespoon olive oil
1 Tablespoon red wine vinegar
1 Tablespoon balsamic vinegar
1 Tablespoon apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon ground cumin
1 Tablespoon cilantro, diced
2 teaspoons garlic, minced
----------------------
1 recipe for Fluffy Buttered Rice

Steps:

  • In a medium bowl add soy sauce, lemon juice, garlic, cilantro, olive oil, garlic powder & black pepper. Mix well. Add chicken, cover and marinade overnight. In a second bowl combine black beans, bell peppers, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro and garlic. Mix well, cover and allow to marinade over night. Skewer chicken and set aside. Pour remaining marinade into a small pot and bring to a boil. Cook down until sauce thickens. This should take approximately 15 - 20 minutes, set aside. Grill chicken. While chicken is cooking, make rice. Serve chicken kabobs over bed of rice and mexican salsa. Devour immediately!

MEXICAN GRILLED CHICKEN



Mexican Grilled Chicken image

As a full-time homemake and mother of two, I'm thrilled to find dishes that can be assembled and cooked in no time-like this chicken. Any leftovers are even better the next days.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6-8 servings.

Number Of Ingredients 4

1/2 cup mayonnaise
3 tablespoons fresh lime juice
1 envelope taco seasoning
8 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a small bowl, combine the mayonnaise, lime juice and taco seasoning until blended. , Grill, uncovered, over medium heat. Sear one side; turn and baste with marinade. Grill, uncovered, for 6 minutes on each side or until juices run clear, basting occasionally with marinade.

Nutrition Facts :

MEXICAN GRILLED CHICKEN



Mexican Grilled Chicken image

We love this chicken. The marinade whips up in a minute in the food processor or blender. Preparation time does not include time to marinate.

Provided by Pesto lover

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

8 chicken thighs or 4 chicken breast halves, on the bone
1/2 onion
1 large garlic clove
1/4 cup olive oil
1/2 teaspoon Mexican oregano
1/2 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon dried chipotle powder
1 teaspoon paprika
1 limes, juice of or 2 tablespoons apple cider vinegar
1 handful cilantro leaf (optional)

Steps:

  • Put all marinade ingredients in the blender or food processor and liquify.
  • Put marinade in a gallon-size zip lock bag and add chicken pieces. Turn a few times to distribute marinade.
  • Refrigerate for at least 2 hours I leave it for about 10 hours.
  • Remove chicken from marinade and place on hot grill. Discard marinade.
  • Grill, turning occasionally, until chicken is cooked through.

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