Mexican Chicken Stew Food

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MEXICAN CHICKEN STEW



Mexican Chicken Stew image

From Cook.com this is a good stew for winter. Go lightly on the cinnamon and cloves they tend to overpower the flavor. I like to slow cook my stews so I cooked a few hours.

Provided by True Texas

Categories     Stew

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

2 (1/2 lb) whole boneless skinless chicken breast, split
1 teaspoon salt
1 tablespoon oil
1 large onion, cut into 1/2 inch pieces
1 green pepper, cut into 1/2 inch pieces
2 garlic cloves, minced
1 (16 ounce) can diced tomatoes, undrained
1 (16 ounce) can whole kernel corn, drained
1/2 cup picante sauce
1 teaspoon cumin
1 dash cinnamon
1 dash clove

Steps:

  • Cut chicken into 3/4 inch pieces, sprinkle with 1/2 teaspoons salt. Cook in oil in large saucepan until chicken loses pink color.
  • Add onion and garlic. Continue cooking, stirring often until onion is soft.
  • Add remaining salt, tomatoes and their liquid, corn, picante sauce, cumin, cinnamon and cloves. Bring to boil; reduce heat and simmer covered 10 minutes.
  • Add green pepper. Simmer 10 minutes. Ladle into soup bowls and top with a dab of sour cream if desired.

MEXICAN CHICKEN STEW



Mexican chicken stew image

Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

1 tbsp vegetable oil
1 medium onion, finely chopped
3 garlic cloves, finely chopped
½ tsp dark brown sugar
1 tsp chipotle paste (we used Discovery)
400g can chopped tomatoes
4 skinless, boneless chicken breasts
1 small red onion, sliced into rings
a few coriander leaves
corn tortillas, or rice to serve

Steps:

  • Heat the oil in a medium saucepan. Add the onion and cook for 5 mins or until softened and starting to turn golden, adding the garlic for the final min. Stir in the sugar, chipotle paste and tomatoes. Put the chicken into the pan, spoon over the sauce, and simmer gently for 20 mins until the chicken has cooked (add a splash of water if the sauce gets too dry).
  • Remove the chicken from the pan and shred with 2 forks, then stir back into the sauce. Scatter with a little red onion, the coriander, and serve with remaining red onion, tortillas or rice.
  • If you want to use a slow cooker, cook the onion and garlic as above, then put into your slow cooker with the sugar, chipotle, tomatoes and chicken. Cover and cook on High for 2 hours. Remove the chicken and shred then serve as above.

Nutrition Facts : Calories 203 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.37 milligram of sodium

MEXICAN CHICKEN STEW



Mexican Chicken Stew image

Provided by Dave Lieberman

Categories     main-dish

Time 40m

Yield about 6 servings

Number Of Ingredients 15

4 tablespoons olive oil
1 medium onion, roughly chopped
4 large cloves garlic, roughly chopped
2 jalapenos, seeded and sliced
1 tablespoon dried oregano
1 teaspoon dried cumin
1 (28-ounce) can chopped tomatoes
3 cups shredded cooked chicken
Few dashes Worcestershire sauce
3 to 4 cups chicken stock
1 lime
1 cup cooked white rice
Kosher salt
Sour cream, for garnish
Fresh cilantro leaves, for garnish

Steps:

  • Heat oil in a saucepan over medium heat. Add onion and saute for 1 to 2 minutes. Add garlic and jalapeno and sweat until soft and translucent. Add spices and cook for 1 to 2 minutes until fragrant and aromatic. Add tomatoes, chicken, Worcestershire, and stock.
  • Bring to a simmer and cook 20 minutes.
  • Cut the lime in half, squeeze juice into the pot, and then add the juiced halves as well.
  • Add white rice and cook 5 minutes longer to warm rice through. Season, to taste, with salt.
  • Ladle into bowls and garnish with sour cream and cilantro.

Nutrition Facts : Calories 276, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 60 milligrams, Sodium 543 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 25 grams, Sugar 5 grams

MEXICAN CHICKEN STEW



Mexican Chicken Stew image

This is a fabulous healthy stew that you can make as spicy as you like. Ease back on the amount of jalapeno if you like it less spicy. It is a great meal on a cold night! It is great served with sour cream or a little shredded cheese on top (or both!)

Provided by Grooved Pavement

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 medium onion, roughly chopped
4 large garlic cloves, roughly chopped
2 jalapenos, seeded and sliced
1 tablespoon dried oregano
1 teaspoon ground cumin
1 (28 ounce) can chopped tomatoes with juice
3 cups shredded cooked chicken
3 dashes Worcestershire sauce
3 -4 cups chicken stock
1 lime
1 cup cooked white rice
salt

Steps:

  • Heat oil in a saucepan over medium heat. Add onion and saute for 2 minutes. Add garlic and jalapeno and cook until soft and translucent, about 2 minutes. Add spices and cook for 1 to 2 minutes more.
  • Add tomatoes, chicken, Worcestershire, and stock. Bring to a simmer and cook 20 minutes.
  • Cut the lime in half and squeeze the juice into the pot.
  • Add white rice and cook 5 minutes longer to warm rice through. Season to taste with salt.

GRAN LUCHITO



Gran Luchito image

For this Mexican Chicken Stew recipe, just throw everything into a pot, including our Gran Luchito Chipotle Paste, and let it cook slowly for a few hours. You get the best results when you use a slow cooker, but this Mexican stew can be prepared in a cast-iron pot too. This is one of those Mexican chicken recipes where the meat will fall apart and the big Mexican flavours will blend together to make something really special. It'll also be one of the easiest stews you'll ever cook! Certainly one to try. For more slow 'n' low recipes, check out our blog on Slow Cooker Mexican Recipes.

Provided by Gran Luchito

Categories     Dinner

Time 4h

Yield 4

Number Of Ingredients 18

800g / 1.8 lb chicken breast and/or thighs
200g / 7 oz fresh sweetcorn, cut from the cob
1 tablespoon tomato puree
400g / 14 oz can chopped tomatoes
1 tablespoon Gran Luchito Chipotle Paste
1 red onion, roughly chopped
1 tablespoon vegetable oil
2 garlic cloves, roughly chopped or mashed
1 teaspoon sugar
1 teaspoon dried oregano
1 teaspoon salt and freshly ground black pepper
1 handful of coriander leaves and stalks, roughly chopped
1 sachet Gran Luchito Cantina Beans
1 lime, cut into wedges
Boiled rice (or our Mexican Rice recipe)
1 ripe avocado
1 packet Gran Luchito Soft Taco Wraps
1 jar Gran Luchito Red Pepper Salsa

Steps:

  • In a slow cooker add the chicken, sweetcorn, tomato puree, chopped tomatoes, Chipotle Paste, onion, oil, garlic, sugar, oregano, salt, pepper and coriander stalks. Mix well. Put the lid on and cook slowly for 4 hours. When the chicken pulls apart easily, shred the meat with the help of two forks and mix it all in with the juices. Add the Cantina Beans and cook for a further 30 minutes. Serve the chicken on a nice platter and scatter the remaining coriander on top. Enjoy your Mexican Chicken Stew served with lime wedges, steamed white rice, avocado, warm Soft Taco Wraps and Red Pepper Salsa on the side. Chef's tip You can use either bone-in or bone-out chicken. If using bone-in, you'll simply need to remove these at the end (the chicken will literally fall off so this will be easy). Using bone-in thighs has the advantage of extra flavour.

Nutrition Facts : Nutrition Per serving kcal 104 fat 4.2g saturates 0.6g carbs 10.2g sugars 2g fibre 1.2g protein 2.4g salt 2.4g

MEXICAN CHICKEN STEW WITH QUINOA & BEANS



Mexican chicken stew with quinoa & beans image

Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa

Provided by Sarah Cook

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 13

1 tbsp olive oil
1 onion, sliced
2 red peppers, deseeded and chopped into largish chunks
3 tbsp chipotle paste
2 x 400g cans chopped tomatoes
4 skinless chicken breasts
140g quinoa
2 chicken stock cubes
1 x 400g can pinto beans, drained
small bunch coriander, most chopped, a few leaves left whole
juice 1 lime
1 tbsp sugar
natural yogurt, to serve

Steps:

  • Heat the oil in a deep frying pan and fry the onions and peppers for a few mins until softened. Stir in the chipotle paste for a minute, followed by the tomatoes. Add up to a tomato can-full of water to cover the chicken and bring to a gentle simmer. Add the chicken breasts and gently simmer, turning the chicken occasionally, for 20 mins until the chicken is cooked through.
  • Bring a large saucepan of water to the boil with the stock cubes. Add the quinoa and cook for 15 mins until tender, adding the beans for the final min. Drain well and stir in the coriander and lime juice, then check for seasoning before covering to keep warm.
  • Lift the chicken out onto a board and shred each breast using two forks. Stir back into the tomato sauce with the sugar and season. Serve with the quinoa, scattering the stew with some coriander leaves just before dishing up and eating with a dollop of yogurt on the side.

Nutrition Facts : Calories 336 calories, Fat 6 grams fat, SaturatedFat 0.9 grams saturated fat, Carbohydrate 34.7 grams carbohydrates, Sugar 15.8 grams sugar, Fiber 4.1 grams fiber, Protein 33.4 grams protein, Sodium 2.1 milligram of sodium

MEXICAN CHICKEN STEW



Mexican Chicken Stew image

I got this recipe from my best friend. This is one of our go-to recipes! Love it!

Provided by Amanda S

Categories     Chicken

Time 50m

Number Of Ingredients 13

4 Tbsp olive oil
1 medium onion, chopped
4 clove garlic, chopped
2 jalapenos, seeded and roughly chopped
1 Tbsp dried oregano
1 tsp cumin
2 can(s) 28 oz fire roasted diced tomatoes
3 c shredded cooked chicken
3 dash(es) worcestershire sauce
4 c chicken stock
1 lime, juiced
1 c brown rice
2 can(s) black beans (drained and rinsed)

Steps:

  • 1. Heat oil in a sauce pan over medium heat. Add onion and saute for 2 minutes. Add garlic and jalapenos, sweat until soft and translucent.
  • 2. Add spices and cook for 2 minutes until fragrant and aromatic. Add tomatoes, chicken, Worcestershire and stock.
  • 3. Bring to a simmer and cook 20 minutes.
  • 4. Cut lime in half, squeeze juice into pot, and then add the juiced halves as well. DO NOT LEAVE IN LONGER THAN 5 MINUTES.
  • 5. Add rice and black beans and cook 5-10 minutes longer. Can serve with sour cream if you choose.

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