Mexican Baked Fish Food

MEXICAN BAKED FISH

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease one 8x12 inch baking dish.
• Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips.
• Bake, uncovered, in the preheated oven for 15 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.

DELICIOUS MEXI-BAKED FISH FILLETS

Steps:

• Set oven to 400 degrees F (bottom oven rack).
• Grease a baking sheet.
• Rinse the fillets under cold water then pat completely dry using paper towels.
• Place the fillets onto the baking sheet.
• Lightly brush both sides of each fillets very lightly with melted butter or mayonnaise, then sprinkle lightly with black pepper to taste (can sprinkle with seasoned salt also if desired).
• Spoon/drizzle about 1/4 to 1/3 cup picante sauce over each fillet (can use more).
• Sprinkle about 1/4 cup shredded cheese over the salsa, then sprinkle crushed corn chips over the top.
• Bake uncovered for about 12-15 minutes or until the fish flakes (baking time will slightly vary depending on the thickness of the fillets).
• Serve topped with sour cream and green onions.
• Delicious!

MEXICAN BAKED FISH

Steps:

• Preheat oven to 325 degrees.
• Warm oil in a small saucepan over medium-high heat, saute onion and garlic until tender, about 3 minutes.
• Add tomatoes, chili powder and red pepper, bring to a boil.
• Reduce heat; cover and simmer 15 minutes, stir occasionally.
• In shallow dish, beat egg white and milk until it begins to foam.
• Place corn meal on wax paper, dip fillets in egg mixture, then in corn meal.
• Spray a 13 x 9 in baking dish with non-stick cooking spary and place fillets in dish.
• Pour sauce over fish, sprinkle with cheese and bake about 20 minutes or until fish flakes easily.

MEXICAN FISH

Steps:

• Preheat oven to 350.
• Coat fillets with flour seasoned with salt and pepper to taste.
• Heat butter in skillet and lightly sautee fillets in butter til done and flaky.
• Transfer fillets into individual casserole dishes or small oven proof bowls.
• Divide sauce and chilis among them evenly and then sprinkle cheese over each evenly.
• Bake for 15 minutes till cheese is nice and melted.
• Sprinkle with cilantro leaves.
• Note:Sometimes I put a layer of mexican rice (try recipe #117892) or orzo flavored with some cumin in the bottom of the bowl before assembling. A one dish meal and you have only one barely dirty skillet to clean!
• Note:Sometimes I make this just for myself. Fry fish-pour a little sauce-add a TBS of chilis- sprinkle some cheese. It's not brain surgery or rocket science. Save what's left in the cans for another use like adding to scrambled eggs. I hope you enjoy this dish as much as I have for many years.

BAKED SWORDFISH MANZANILLO

Steps:

• Preheat oven to 350 degrees.
• Sprinkle swordfish with salt and pepper.
• Place fish in a single layer in a baking dish and brush with olive oil to coat heavily.
• Sprinkle green onions over the fish.
• Bake uncovered for about 20 minutes, or until fish flakes easily with a fork.
• Transfer to platter and sprinkle with parsley and garnish with tomato and lime wedges.

MEXICAN BAKED FISH

Steps:

• Preheat oven to 400º. Lightly grease 8x12 inch baking dish.
• Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips. Bake, uncovered, in the preheated oven for 15+ minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.