Mexicali Vegetable Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN VEGETABLE SOUP



Mexican Vegetable Soup image

Make and share this Mexican Vegetable Soup recipe from Food.com.

Provided by Hadice

Categories     Mexican

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1/2 cup yellow onion, chopped
1/2 cup red bell pepper, chopped
2 garlic cloves, minced
2 cups vegetable stock or 2 cups broth
1 tomatoes, peeled, seeded and chopped
1 (14 1/2 ounce) can whole tomatoes, coarsely chopped, with juice
2 medium russet potatoes, peeled and cubed
1 cup corn
3 tablespoons canned diced green chiles, drained
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
fresh ground pepper
sour cream, for topping
crushed tortilla chips, for topping

Steps:

  • In a large soup pot over medium heat, warm oil.
  • Saute onion, bell pepper and garlic until tender, about five minutes.
  • Add remaining ingredients, except toppings and simmer, covered, until vegetables are tender, about 30 minutes.
  • Ladle into bowls and top with a dollop of sour cream and tortilla chips.

Nutrition Facts : Calories 199.9, Fat 4.5, SaturatedFat 0.6, Sodium 338.7, Carbohydrate 38.5, Fiber 6, Sugar 7.5, Protein 5.3

MEXICAN VEGETABLE SOUP



Mexican Vegetable Soup image

I usually like recipes with some sort of meat in them but this was excellent. There is very little fat except what is in the olive oil used to sauté the onions and garlic. Really worth all the chopping!

Provided by four and twenty

Categories     Vegetable

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, finely chopped
4 garlic cloves, minced
1/4 teaspoon ground cumin
1 dash cayenne powder
1 carrot, sliced
1 potato, peeled and diced
12 ounces crushed tomatoes
1 zucchini, diced
1/4 head cabbage, shredded
4 cups vegetable stock or 4 cups beef stock
4 ounces frozen corn
10 green beans, cut
4 -6 tablespoons chopped cilantro

Steps:

  • Sauté onion and garlic, then add cumin and cayenne powders.
  • Stir in carrot, potato, zucchini and cabbage and cook for 2 minutes.
  • Pour in stock and tomatoes and cook until tender.
  • Stir in corn and beans and cook until beans are tender.
  • Turn off the heat and stir in the cilantro.
  • Salt and pepper to taste.

Nutrition Facts : Calories 98.2, Fat 3.7, SaturatedFat 0.5, Sodium 107.5, Carbohydrate 15.8, Fiber 3.1, Sugar 4.3, Protein 2.5

MEXICALI SOUP



Mexicali Soup image

In 2nd grade my teacher Mrs. Means gave the entire class this recipe. I think we ate this in class one day, but I don't recall. It is my favorite vegetable soup recipe to this day. I'm not sure where the soup got the name, but my guess is it was probably from a story we read. My Mom said the original recipe calls for a beef soup bone and beef, but I grew up without it in the recipe. Feel free to throw either or both in to suit your tastebuds or use your own fresh homemade vegetable stock.

Provided by AmyZoe

Categories     Clear Soup

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 quarts water
8 teaspoons beef bouillon
1 bay leaf
1 onion, chopped
1 carrot, diced
1 cup green beans
1 cup corn
1 cup potato, sliced
2 1/2 cups tomatoes
1 green pepper, diced
2 garlic cloves, diced
salt and pepper

Steps:

  • Bring all ingredients to a boil in a large pot and simmer until potato is soft.

Nutrition Facts : Calories 69, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.2, Sodium 375.9, Carbohydrate 15.2, Fiber 2.8, Sugar 4.1, Protein 2.5

More about "mexicali vegetable soup food"

INSTANT POT MEXICAN VEGETABLE SOUP - COOK AT HOME MOM
Feb 22, 2024 With canned and frozen ingredients, the Mexican soup comes together in an Instant Pot. It’s delicious with store-bought or homemade tortilla chips. This soup has a rich, tomato-y broth, plenty of hearty vegetables, and just the right amount of …
From cookathomemom.com


MEXICALI VEGETABLE SOUP - RECIPE - COOKS.COM
Step 1, Cook beef and onion in large saucepan until beef is browned; drain. Step 2, Add broth, beans, zucchini, carrots and seasoning mix. Step 3, Bring to a boil. Step 4, Reduce heat to …
From cooks.com


MEXICAN VEGETABLE SOUP RECIPE - THIS HEALTHY TABLE
This awesome Mexican veggie soup is full of healthy, hearty ingredients, like tomatoes, onions, black beans, red bell pepper, corn, and chipotle chilis. The whole family will love this cozy, hearty soup! This vegetable soup recipe has a rich depth of flavor and is ready in just 30 minutes.
From thishealthytable.com


THIS BRIGHT, EFFORTLESS SOUP IS EXACTLY WHAT I NEED RIGHT NOW
21 hours ago Flavored with miso and plenty of citrus, my lemony carrot and cauliflower soup has a golden color, a velvety broth and enough vegetable matter to eliminate having to serve a salad on the side.
From nytimes.com


MEXICAN VEGETABLE SOUP RECIPE ~ CALDO DE VERDURAS
Feb 19, 2024 WHAT SETS THIS CALDO de VERDURAS APART? This delicious soup stands out because it's packed with fresh veggies, like zucchini, bell peppers, and carrots, all simmered in a rich vegetable broth. Adding lime juice and fresh cilantro as garnish brings a burst of freshness that elevates the entire dish.
From ohthatsgood.com


NEW MEXICAN POSOLE - HOUSE OF NASH EATS
Feb 21, 2025 Storage Suggestions. To store any uneaten posole, let it cool then transfer to a container with a lid and refrigerate for 3-4 days. The hominy has a tendency to absorb some of the broth, so you might find that you need to add a little additional water to help thin it out when reheating over mild heat on the stovetop or in the microwave.
From houseofnasheats.com


MEXICAN VEGETABLE SOUP - COOKING CLASSY
Jul 11, 2024 Mexican Vegetable Soup is packed with fresh and healthy vegetables, with the savory Mexican flavors you love—perfect any time of day or year!
From cookingclassy.com


MEXICAN VEGETABLE SOUP - RUNNING TO THE KITCHEN®
Jan 17, 2023 Mexican vegetable soup also known as “sopa de verduras” is one of those perfect ‘clean out the fridge and pantry’ type meals. It’s flexible to what you have on hand with subtle Mexican flavored undertones, ready in under 20 minutes and incredibly hearty while still offering plenty of nutrition in a low-calorie, low-fat meal.
From runningtothekitchen.com


HOW TO MAKE AN EASY & DELIGHTFUL MEXICAN VEGETABLE SOUP RECIPE
Sep 4, 2015 The Mexican Vegetable soup is traditionally made with carrots, potatoes, zucchini, chayotes, and spinach, with a chicken broth and a tomato sauce that combines all those flavors into one. This recipe welcomes the addition of sweet corn or sweet peas, which children love.
From mexicoinmykitchen.com


MEXICALI SOUP RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Mexicali Soup Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Mexicali Soup Recipe with tips and nutrition facts here!
From chefsresource.com


EASY AND QUICK MEXICALI SOUP [VIDEO] - MOMMY'S HOME COOKING
Feb 16, 2025 Craving a quick, hearty, and flavor-packed meal? This Easy and Quick Mexicali Soup is the perfect solution! With bold spices, wholesome ingredients, and a rich, comforting broth, it comes together effortlessly in just 30 minutes—or even faster with leftover chicken.
From mommyshomecooking.com


MEXICAN VEGETABLE SOUP - IFOODREAL.COM
Nov 14, 2023 Easy Mexican Vegetable Soup Recipe is packed with fresh vegetables and rich, Mexican flavors. A delicious, hearty soup perfect a chilly night!
From ifoodreal.com


MEXICALI VEGETABLE SOUP – BACK OF THE BOX RECIPES
COOK beef and onion in large saucepan until beef is browned; drain. Add broth, beans, zucchini, carrots and seasoning mix. Bring to a boil. Reduce heat to low; cook, covered, for 15 to 20 minutes. Brand name recipes from the products you use every day. We feature hundreds of favorite brand name recipes and we're adding more everyday.
From backofthebox.com


MEXICALI VEGETABLE SOUP RECIPE - COOKSRECIPES.COM
Small white beans, tender zucchini and baby carrots meld with broth and ground beef to make a hearty soup you don't have to wait hours for.
From cooksrecipes.com


THE EASIEST CREAMY MEXICAN VEGETABLE SOUP - ¡HOLA! JALAPEÑO
In the spirit of making the best with what we have, I bring you this radically easy Mexican Vegetable Soup! It is a melting pot (literally) of whatever frozen vegetables you have, a dried chili (or chili powder), some broth, and cream. A downright luxurious bowl of soup anyone can make. Are you ready for something refreshingly simple?
From holajalapeno.com


MEXICAN VEGETABLE SOUP - THE LAST FOOD BLOG
Sep 10, 2018 This Mexican Vegetable Soup is a tasty and satisfying soup, jam-packed with veggies and beans. Warming and filling this soup is also vegan and gluten-free. Soup is hands …
From thelastfoodblog.com


MEXICAN VEGETABLE SOUP - ISABEL EATS
Jan 14, 2025 This Mexican vegetable soup (sopa de verduras) is a hearty and delicious dinner that comes together in 35 minutes! Made with a flavorful broth and packed with veggies like zucchini, carrots, bell peppers, green beans, and potatoes, this soup is perfect for those times when you need to whip up a healthy meal using ingredients you already have in ...
From isabeleats.com


RAVENVIEW RECIPES – MEXICALI SOUP
Season with salt and pepper to taste. Ladle into bowls and garnish with chopped cilantro, avocado, cheese and lime juice. Serve with corn chips which can be crushed into the soup as you would do with crackers. This soup can have a couple of boneless, skinless chicken breasts added along with the carrots and corn if you desire.
From ravenview.com


3 SOUP RECIPES THAT ARE JUST LIKE SALADS, AS SHARED BY CHEFS AND …
1 day ago Directions. 1. Heat a small skillet over medium heat. Add the pumpkin seeds and toast for 3 to 4 minutes, stirring often, until they begin to brown and pop, like popcorn.
From foxnews.com


SOPA DE VERDURAS (MEXICAN VEGETABLE SOUP) - EVERYDAY LATINA
Oct 18, 2021 Sopa de Verduras (Mexican Vegetable Soup) is a traditional soup that is delicious, nutritious, filled with a variety of fresh vegetables, and it's Whole30 compatible. Today's recipe for Sopa de Verduras (also referred to as caldo de verduras) is a great example of the healthy options found in Mexican cuisine.
From everydaylatina.com


31+ TRADITIONAL AUTHENTIC MEXICAN BEEF TONGUE RECIPES YOU …
Jan 1, 2025 1 tbsp vegetable oil; Salt and pepper to taste; 1-2 cups beef broth; Fresh cilantro, chopped (for garnish) Instructions: Cook the Beef Tongue: In a large pot, cover the beef tongue with water and bring to a boil. Reduce the heat and simmer for 2.5-3 hours, until the tongue is tender. Remove the tongue from the pot and set aside to cool.
From chefsbliss.com


Related Search