MANGO & PASSION FRUIT MERINGUE ROULADE
Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free
Provided by Good Food team
Categories Dessert, Dinner
Time 1h10m
Number Of Ingredients 11
Steps:
- Preheat the oven to 150C/ gas 2/fan 130C. Line a 33x23cm swiss roll tin with non-stick baking parchment. Beat the egg whites with an electric whisk until frothy and doubled in bulk. Slowly whisk in the caster sugar until thick and shiny. Mix the cornflour, vinegar and vanilla extract, then whisk into the egg whites.
- Spoon into the tin and level the surface carefully, so you don't push out the air. Bake for 30 minutes until the meringue surface is just firm.
- Remove from the oven and cover with damp greaseproof paper for 10 minutes. Dust another sheet of greaseproof paper with icing sugar. Discard the damp paper and turn the meringue out on to the sugarcoated paper. Peel off the lining paper, then spread yogurt over the meringue and scatter with mango and passion fruit. Use the paper to roll up the roulade from one short end. Keep the join underneath. Sift a little icing sugar on top if you like, decorate with physalis and serve with raspberry sauce.
Nutrition Facts : Calories 223 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 33 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.17 milligram of sodium
STRAWBERRY & PASSION FRUIT MERINGUE ROULADE
I haven't tried this recipe yet - it's from the BBC Good Food website. This looks like a really beautiful dessert....the photo is mouth wateringly tempting! You can change the strawberries for other fruit like kiwi etc for a change. For a thicker meringue, use 6 eggs & 300g sugar.
Provided by Um Safia
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oven to 180C/fan 160C/gas 4. Line a Swiss roll tin, (about 23cm x 30cm) with baking paper. Whisk the egg whites with a pinch of salt until stiff. Slowly add the sugar, still whisking, until stiff and glossy.
- Spoon the mixture evenly onto the baking tray and bake for 15 minutes, until crisp on the outside. Remove and cool completely.
- Lay a piece of fresh greaseproof paper out and flip the meringue over onto it, carefully pull away the used paper and discard. Spread the lemon curd over it and then the passion fruit seeds.
- Whip the cream with the passion fruit juice and spread on top of the lemon curd. Sprinkle over the strawberries.
- Roll the meringue up lengthways using the paper to help turn it over. Put on a serving tray and dust with icing sugar.
Nutrition Facts : Calories 182.7, Fat 7.2, SaturatedFat 4.4, Cholesterol 26.2, Sodium 36.7, Carbohydrate 28.4, Fiber 1, Sugar 26.6, Protein 2.4
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