Vegetarian Bobotie Food

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BOBOTIE



Bobotie image

Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14

2 slices white bread
2 onions, chopped
25g butter
2 garlic cloves, crushed
1kg packet lean minced beef
2 tbsp Madras curry paste
1 tsp dried mixed herbs
3 cloves
5 allspice berries
2 tbsp peach or mango chutney
3 tbsp sultana
6 bay leaves
300ml full-cream milk
2 large eggs

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Pour cold water over the bread and set aside to soak.
  • Meanwhile, fry the onions in the butter, stirring regularly for 10 mins until they are soft and starting to colour. Add the garlic and beef and stir well, crushing the mince into fine grains until it changes colour. Stir in the curry paste, herbs, spices, chutney, sultanas and 2 of the bay leaves with 1 tsp salt and plenty of ground black pepper.
  • Cover and simmer for 10 mins. Squeeze the water from the bread, then beat into the meat mixture until well blended. Tip into an oval ovenproof dish (23 x 33cm and about 5-6cm deep). Press the mixture down well and smooth the top. You can make this and chill 1 day ahead.
  • For the topping, beat the milk and eggs with seasoning, then pour over the meat. Top with the remaining bay leaves and bake for 35-40 mins until the topping is set and starting to turn golden.

Nutrition Facts : Calories 386 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.97 milligram of sodium

BEST BOBOTIE



Best Bobotie image

This South African original is similar to meatloaf, but so much better. A slightly sweet curry flavors ground beef with a milk and egg custard on top. It's delicious!

Provided by trixie

Categories     World Cuisine Recipes     African

Time 1h55m

Yield 4

Number Of Ingredients 14

2 tablespoons vegetable oil
2 medium onions, minced
1 ½ pounds ground beef
1 cup milk
2 slices Texas toast thick-sliced bread
½ cup raisins
1 teaspoon apricot jam
1 tablespoon hot chutney
½ tablespoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper
1 large egg
1 pinch salt
1 bay leaf

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat the oil in a large skillet over medium-high heat. Cook the onions in the hot oil until soft. Break the ground beef into the skillet and cook until brown.
  • Place the milk in a shallow dish. Soak the bread in the milk. Squeeze the excess milk from the bread. Set the milk aside. Add the bread to the beef mixture. Stir in the raisins, apricot jam, chutney, curry powder, salt, and black pepper. Pour the mixture into the prepared baking dish.
  • Bake in the preheated oven 1 hour.
  • While the bobotie bakes, whisk together the reserved milk, egg, and a pinch of salt. Pour over top of the dish. Lay the bay leaf onto the top of the milk mixture.
  • Return the bobotie to the oven until the top is golden brown, 25 to 30 minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 767.2 calories, Carbohydrate 34.2 g, Cholesterol 196.1 mg, Fat 55.2 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 20.7 g, Sodium 831.3 mg, Sugar 20.3 g

VEGETARIAN BOBOTIE



Vegetarian Bobotie image

This is my own vegetarian adaptation of the traditional Cape Malay dish of my country. I have tried to approximate flavour and texture as closely as possible and have retained all the ingredients my mother used when making it - aside from the mince, of course :) This project has been very important to me as most of the vegetarian versions I have found online so far are rather inaccurate. Bobotie was one of my favourite dishes as a child and I wanted to preserve and share that memory as much as I could.

Provided by Cora_and_Clarice

Categories     Lentil

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

250 g lentils
1 large onion, diced
1 large fresh tomato, diced
2 teaspoons curry powder
1 teaspoon turmeric
salt and pepper
4 tablespoons chutney
1 large handful raisins
40 g sliced almonds
3 eggs
100 -150 ml milk (not entirely sure about the amount as I do it by feel, your topping should have a very pale yellow c)
2 bay leaves (I tear mine up a bit, but some people put them in whole, up to you)

Steps:

  • Rinse lentils until water runs clear.
  • Cover lentils with water and pre-cook for 30min (you may need to top the water up from time to time).
  • Drain lentils.
  • Preheat oven to 150C.
  • Saute onion and tomato.
  • Add curry, tumeric, salt and pepper.
  • Cook for 1-2 minutes.
  • Add raisins, almonds, chutney, onion and tomato to lentils.
  • Mix and place in baking dish.
  • Shake up topping ingredients and pour over lentils.
  • Place in oven and bake for 1-1/2 hours (egg topping should have risen all the way to the middle)
  • Please note:.
  • I spice my bobotie mildy and use a slightly sweet sultana chutney - one preference found in the Cape. Some people make theirs hotter and use Mrs. Ball's Original Chutney, which is very tasty and is less sweet. I recommend you experiment, but remember, the dish should be spicy as in flavoursome, not as in burn-your-mouth.
  • Also, adding a bit more diced onion will add more texture to the lentils.

Nutrition Facts : Calories 226.3, Fat 9.8, SaturatedFat 2.2, Cholesterol 142.9, Sodium 71.1, Carbohydrate 22.4, Fiber 7.8, Sugar 4.5, Protein 14.2

MACADAMIA NUT BOBOTIE



Macadamia Nut Bobotie image

A vegetarian version of the traditional South African *Bobotie* (a spicy mince dish with a savoury custard topping).

Provided by Norahs Girl

Categories     Beans

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 19

30 ml sunflower oil
15 ml salted butter
3 large onions, chopped
4 garlic cloves, crushed or 10 ml crushed garlic
250 ml carrots, grated
10 ml fresh gingerroot, grated
10 ml curry powder
5 ml ground coriander
5 ml turmeric
10 ml garlic and herb seasoning
3 ml ground cinnamon
15 ml lemon juice or 15 ml cider vinegar
150 g macadamia nuts, finely chopped
1 (425 g) can chickpeas or 250 ml dried garbanzo beans, soaked overnight and boiled until tender
2 slices brown bread
125 ml vegetable stock
375 ml buttermilk
3 eggs
3 ml salt

Steps:

  • Preheat oven to 180°C.
  • Sauté the onions in the oil/butter mixture.
  • Cover with a greaseproof paper circle as well as a lid.
  • Cook very slowly for about 20 minutes.
  • Add the garlic, carrots and ginger and cook under the paper for a further 10 minutes.
  • Add all the spices and seasoning ingredients.
  • Turn up the temperature and stir-fry the nuts and chickpeas.
  • Soak the bread in the stock, mash it with a fork and add to the mixture.
  • Place mixture into an oven-proof dish.
  • Beat the topping ingredients together and pour over bobotie.
  • Bake at 180°C for 30 minutes until set and golden brown.

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